What are the opening hours?

Monday 10am - 11am Tuesday 10am - 2pm Wednesday 10:45am - 2pm Friday 12pm - 5pm

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Rituals & Wellness

Home
Canada
Peterborough, ON
Rituals & Wellness

Arvigo® Belly Care Practitioner
RYT 200 Yoga & Meditation
Reiki Level II
Indian Head Massage

Yoga
Meditation
Mindfulness Education
Bach Flower Therapy
Nutrition
Reiki/Energy Healing
Indian Head Massage
Mayan Abdominal Massage
Ayruveda

Private Classes
Workshops & Retreats
At home programs/groups

12/02/2025

✨️ Are you looking for a gift for a loved one (or yourself), but would prefer to exchange resources or energy? I am happy to trade services or barter in exchange for services/gift certificates.

Things I would exchange for:
Facials + mani's + pedi's + hair cut + lashes + massage of all kinds + acupuncture + red light/sauna sessions + energy work + tarot/psychic readings + classes (dance/fitness) + lessons (guitar/piano) + biz photography + website design + interior painting (bedroom/bathroom) + oil change/car maintenance

Reach out if your interested ❤️

12/01/2025

Cinnamon is a wonderful allie as a protector and manifestor. It can shift your perception and allow you to see perceived blocks that prevent you from moving forward. It can increase your mental focus and clarity and connect you to the divine and your intuitive clair senses. You can burn it as incense, diffuse it as oil and even annoint objects and candles to bring in it's energy.

Affirmations to work with cinnamon:
✨️ abundance and prosperity are constantly flowing in my life
✨️ I bravely bring my ideas into reality
✨️ I take action to manifest my artistic thoughts
✨️ I embrace life and enjoy a strong passion for living

11/30/2025

✨️ Somatic Rest: Restorative Movement Class

As nature invites us to slow down + go inward + retreat, the polarity of the holiday season can lead us closer to overwhelm & burnout rather than rest.

For the month of December, I'll be hosting POP UP Somatic Rest sessions via Zoom.

First class is this Tues Dec 2 | 7:30pm | Zoom
$15

Take 30 minutes and invite in some gentle, somatic movement, deep breathes & restorative stillness into your life. Your nervous system will relax, tension will melt away, breath will deepen and you will feel more present after EVERY class.

No experience or special equipment is required. Just a comfy spot on the ground/your bed, a cozy blanket and a fluffy pillow.

✨️ Posted on a weekly basis, stay tuned through my channel on Instagram to discover the dates each week.

✨️ Register through the link below
**scroll all the way to the bottom of the booking app

✨️ Etransfer to bonniecarlwellness@gmail.com after registering to receive the Zoom link

I look forward to sharing energy with you ✨️🤍

https://ritualsandwellnessbooking.as.me/

11/27/2025

✨️ Simple + meaningful wellness gifts with optional door delivery!

A few details:
•Orders require minimum 1 week notice.
•Last pickup date is Dec.19 (last order date Dec 12)
•Deliveries will be scheduled after payment for order is received
•Porch drop off for homes, curbside or parking lot meet up's for downtown ptbo or businesses

Delivery dates:
Wednesday December 10th - order by December 3
Thursday December 18th - order by December 11th

See previous posts for gift ideas, big or small, products or gift certificates.

DM with questions!

11/24/2025

✨️ Teacher & Hostess Gifts

Made with LOVE + NATURE

Herbal Teas- 3 to choose from $9

Simmer Pot Jars- $10 or Festive Bag -$6

Spiced Herbal Chai- makes a pot - $6

All prices include tax

HERBAL TEAS
•REST: nettle + lemon balm + lavender
•NOURISH: red raspberry leaf + nettle + red roses
•NERVOUS SYSTE RESTORE: nettle + lemon balm + butterfly pea flower + calendula + red rose + lavender

SIMMER POT JARS/BAGS
•cinnamon sticks + whole cloves + cedar + dried oranges + anise + fresh cranberries *(keep refrigerated until gifting

SPICED HERBAL CHAI
•cinnamon + clove + cardamon + anise + black pepper + ginger

Pick up in Ptbo or get on the December delivery list (within Ptbo or Millbrook)

DM to purchase

11/22/2025

Holiday Gift Packages are here 🎄🤍

✨️Ultimate Gift for Her $250
Includes:
•Mayan Abdominal Massage Gift Certificate
•Organic Castor Oil Kit (250ml oil + cotton pack)
•Wildcrafted Nourish Herbal Tea (12g)
•Organic Womb & Tummy Rub Oil (100ml)

✨️Soothe $125
Includes:
•60 min Somatic Indian Head Massage Gift Certificate
•Wildcrafted Nervous System Restore Tea (12g)

✨️Restore $120
•60 min Reiki Gift Certificate
•Wildcrafted Rest Herbal Tea (12g)

✨️Nourish $75
•Organic Castor Oil Kit (250ml oil + cotton pack)
•Choice of Wildcrafted Herbal Tea
•Organic Womb & Tummy Rub Oil (100ml)

Pick up in Ptbo, ON
Or Delivery on select dates in December.
DM to purchase

*shipping is not currently available

11/13/2025

Wellness Gifts for the holiday season 🎄❤️

✨️ Organic Oil Castor Oil kits $50+ hst
- organic, expeller pressed castor oil
- organic cotton + handmade castor oil pack

Infused with Reiki & mantra for ultimate detox & healing.

✨️ Somatic Herbal Teas $8+ hst
- organic & wild harvested
- locally purchased & crafted

• Rest: Nettle + Lemon Balm + Lavender
• Nourish: Nettle + Red Raspberry + Red Rose
• Nervous System Restore: Lemon Balm + Nettle + Butterfly Pea Flower + Calendula + Red Rose + Lavender

Infused with Reiki + love + mantra for deep nourishment of the body, mind & spirit.

Pickup in Peterborough, ON.
Shipping is not currently available.

Gifting Wellness packages coming next week ❤️

11/06/2025

See what MAGIC ✨️is brewing behind the scenes for next week!

11/03/2024

⭐️ 11•11 Portal is a call to open our HEARTS & MINDS to the energy that surrounds us. A time when our intuition is heightened & our connection to Spirit Guides & Guardian Angels is strengthened.

It offers us deeper spiritual insight & is a catalyst of transformation for those of us on a spiritual journey of growth & self discovery🤍

⭐️Join me this 11•11 for a guided meditation to bring in more Light + spark your intuition + dive deeper into your desires and set powerful intentions to manifest in your life.

7:15pm-8:30pm at The Healing Room (inside Summer Soul Yoga)
$33 pp etransfer to bonniecarlwellness@gmail.com

💫There will be time for journalling + tarot + a powerful intention setting ritual.

No experience or props required. Please bring a journal and pen + an open heart.

10/10/2024

It is my FAVOURITE time of the year!! Where beautiful colours + cool breezes + MAGIC blow into our lives, encouraging TRANSFORMATION!!

Join me for a Full Moon Yoga & Spell Jar workshop in person .ca Friday October 18th!

We will use somatic movement (gentle yoga flows) & breath to ground us and clear our minds + guided meditation to connect deeper within ourselves or perhaps channel loved ones as the veil between our world and Spirit is very thin right now!

We will create our jars of protection or abundance with a beautiful ritual and cut any energetic cords of attachment to people, places, situations or energies with a candle ceremony.

Cost is $50pp and can be e-transferred to me at bonniecarlwellness@gmail.com

No experience is necessary, simply arrive with curiosity & an open heart!

Yoga mats, props and supplies are all provided. Maybe bring a journal & pen so you can record any messages that come through for you.

Please DM me to register or with questions

05/13/2024

Join me for an outdoor YOGA & MEDITATION practice to support you in letting go and breathing deeply into the present.

Deeply restorative poses, nourishing breathwork & guided meditation to allow you to surrender your stress, support your healing & cultivate a deep inner connection with oneself & the universe.

🧘‍♀️ No experience necessary
🧘‍♂️ $25 etransfer pre register or $30 drop in
🧘‍♀️ Rain (severe) date Thurs. MAY 23.
🧘‍♂️ Hands on Reiki optional
🧘‍♀️ Energy clearing with sacred herbs & vibrational sound
🧘‍♀️ Inverlea Park | 7-8:15pm | DM to register

🙏 Please bring a blanket, pillow, mat (or extra blanket) & other comforts you enjoy for being outdoors. Bug spray and layers is suggested.

Address

727 Lansdowne Street W
Peterborough, ON

Opening Hours

Monday	10am - 11am
Tuesday	10am - 2pm
Wednesday	10:45am - 2pm
Friday	12pm - 5pm

Website

facebook.com

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