Summer Soul: Yoga + Wellness Studio

Summer Soul: Yoga + Wellness Studio Your wellness sanctuary in the 🤍 of Ptbo
> 🔥FITNESS REFORMER PILATES now OPEN!
> Mat classes: Yoga, Pilates & Breathwork
> On the water: SUP yoga & Pilates

✨ NEW SEASON. NEW RHYTHM. SAME BURN. ✨Our winter Reformer Fitness X Pilates schedule just dropped & it’s so good.🌿NEW th...
12/31/2025

✨ NEW SEASON. NEW RHYTHM. SAME BURN. ✨

Our winter Reformer Fitness X Pilates schedule just dropped & it’s so good.

🌿NEW this winter>> REFORMER ROOTS
Back to the foundations. Classical-inspired. Slow, intentional, still a burn.
Find it on the schedule:
>> Mondays 11:00 & 12:00
>> Tuesdays + Thursdays 4:45 PM
>> Sundays 8:30 AM, 5:00 PM & 6:00 PM (giving Soulful Sunday energy)

🤍 New to the reformer?
We continue with our loved Reformer Ready, now Sundays at 12
>> A 20-minute complimentary intro to help you feel confident before jumping in.

🔥 More early mornings because you asked
7:30 AM classes now on>>
• Wednesday
• Thursday
• Saturday (that waitlist was LOUD)

✨ All your favourites are still here.
✨ All level classes!
✨ No jump board listed on the schedule, but watch for pop-ups. And yes… Sarah will still sneak the jump board into warm-ups 😉

This schedule is strong, soulful, and built for YOU.
Find it now. Save your spot. Let’s move through winter together!

✨ New Schedule Drop & we’re so excited for YOU ✨As we settle into winter, we’ve been listening to what your bodies (and ...
12/31/2025

✨ New Schedule Drop & we’re so excited for YOU ✨

As we settle into winter, we’ve been listening to what your bodies (and nervous systems) are craving. More warmth. More ease. More feel-good moments that fit your life.

What’s new>>

🔥 Hot Stones + Stretch
• Saturdays at 11:30 AM
• Sunday evenings at 7:00 PM
Slow, grounding, deeply relaxing// because winter calls for extra care.

💪 Bro Bliss Pilates Sculpt
• Now Fridays at 12:00 PM
Same energy, new time.

⏱ Pilates Sculpt Classes
• Now 50 minutes (perfectly efficient, still powerful)

✨ Everything else stays the same >> same classes you love, same soulful vibe.

We built this schedule with you in mind >> your routines, your recovery, your winter energy. We can’t wait to move, stretch & rest together 🤍

12/29/2025

We’ve said yes to another three years because you keep showing up!!! 🎉🎉🎉

Because movement heals.
Because community matters.
Because this place feels like home.

This is a creative outlet for movement, strength, rest & everything life brings with it.

If you’re already here, thank you for being part of this community!!!!!!

If you’re finding us now, you ARE welcome here>> there’s room for you too!

Cheers to 2026 & another 3 years!!! 🎉🎉🎉

January 1 ✨ Begin with a bang.45 minutes of Reformer Circuit + Cardio, followed by 30 minutes of guided goal-setting, de...
12/28/2025

January 1 ✨ Begin with a bang.

45 minutes of Reformer Circuit + Cardio, followed by 30 minutes of guided goal-setting, designed to launch your year with fire, focus, & clarity.

This is movement that uplifts, energizes, & sets your intention, led by our powerhouse personal trainer , who brings the motivation & the energy.

All passes welcome >> mat, reformer, drop-ins & memberships. Everyone is invited to start strong!

✨ Move with purpose.
✨ Set your focus.
✨ Leave feeling ready.

Book your spot.

SAY HELLO!!!!!
12/27/2025

SAY HELLO!!!!!

12/25/2025

From our family to yours>> thank you for the magic- making!! We love you!!! 🎅🎄🫶🏽✨

New hours>> New classes FOR YOU!!! ✨🫶🏽
12/21/2025

New hours>> New classes FOR YOU!!! ✨🫶🏽

FIRST EVER ✨ Only $18 because we love you, and we know you need this.A pause before the holidays.A soft landing before t...
12/17/2025

FIRST EVER ✨ Only $18 because we love you, and we know you need this.
A pause before the holidays.

A soft landing before the year turns inward.
Reformer Yin + Sound Bath is a threshold of stillness >> slow, supported, and deeply nourishing. Long-held shapes on the reformer, conscious breath, and a crystal sound bowl sound bath guide you into rest, regulation, and release.

This is where the noise softens.
Where the body exhales.
Where you lay down what you’ve been carrying.
Come as you are.
Leave quieter, fuller, and more at home within yourself.

Led by Erin & Ashley
December 23
3:30pm + 4:30pm

Use your reformer pass or invest for just $18
Space very limited.

✨ The instructor’s stockings were hung by the reformers with care ✨Members & instructors!!! You’re invited to be Santa &...
12/16/2025

✨ The instructor’s stockings were hung by the reformers with care ✨
Members & instructors!!! You’re invited to be Santa & drop off:
>> A little love note
>> A token of gratitude
>> A small gift

Get creative, keep it heartfelt, and let’s celebrate the amazing women in our studio!

Everything you need ✨🕯️
12/03/2025

Everything you need ✨🕯️

Address

Peterborough, ON

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