Summer Soul: Yoga + Wellness Studio

Summer Soul: Yoga + Wellness Studio Ptbo’s go-to wellness sanctuary 🤍
Wellness, from every angle 🤍
Reformer Fitness x Pilates
Mat yoga & Pilates
SUP yoga + Pilates on the lake
All levels. Exhale.

Youre in the right place. This is your all-in-one wellness home.

Tuesdays just became your space, mama 🤍Our Baby-Friendly Reformer Pilates is designed for youslow, supportive, & built t...
03/31/2026

Tuesdays just became your space, mama 🤍

Our Baby-Friendly Reformer Pilates is designed for you
slow, supportive, & built to help you reconnect with your body after birth.

This isn’t about bouncing back.
It’s about gently rebuilding strength, reconnecting to your core & pelvic floor, and feeling like you again… one movement at a time.

✨ Pre-crawling babies welcome (and expected)
✨ Feed, cuddle, change… pause whenever you need
✨ No experience needed
✨ Small, supportive group of women who get it

We focus on alignment, and real recovery so you can move with confidence again.

And maybe just as important…
you get out of the house, connect, and take a moment for yourself, without needing childcare.

You can come exactly as you are.
Tired, healing, unsure… you’re welcome here.

Book in Tuesday 9:30am

03/31/2026

Our very first class is done 🤍

And wow! What a special group of women to start this with.

There’s something powerful that happens when women move together, support each other, and speak positively into the room.

To the women who came tonight, thank you for trusting us.

We had a mix of brand new and experienced clients in the room & this is exactly why we offer all-levels, full-body classes every time.

If you’ve been watching or thinking about trying it, this is your sign to join us this week.

Launch week perks:
• Be entered to win 4 free classes
• Intro offer: 2 classes for $32

This week only!!!

We open tomorrow, Ennismore 🤍And honestly, the response has been unreal. So many of you have already jumped in! Thank yo...
03/29/2026

We open tomorrow, Ennismore 🤍

And honestly, the response has been unreal. So many of you have already jumped in! Thank you!

This Poolhouse Pilates concept is built from our 140+ 5⭐️ downtown community, & bringing it here feels really special. Congrats .x.sarah!!!

A lot of classes are already full this week.
We have 1 spot left Monday at 6:30pm.
1 spot open Tuesday at 5:30pm.

If you’ve been curious about reformer Pilates or already love it, this is your sign to come try it in a space that’s small, welcoming, and completely non-intimidating.

Think: strong, supported movement + all the Summer Soul energy ✨

Launch week bonus:
2 classes for $32!
Come to a class this week and you’ll be entered to win 4 reformer classes!!!

03/25/2026

Ennismore, you ready!? Personalized, strength-focused reformer Pilates is here!

A new, intimate Poolhouse Pilates experience, right here at home.

Running for a limited time (April–June). Opening Monday, March 30 at 1717 Myers Cres. With just 4 reformers per class, you’ll get full attention, thoughtful guidance, & space to move at your own pace.

If you’ve been curious about Pilates, this is the perfect place to start. Beginner-friendly, with plenty of modifications & challenges there when you’re ready.

Small, soulful, & strong. 🌿

💛 Special Intro Offer: Be first to book & get 2 classes for $32!

🎉 Giveaway >> Win 4 Classes!
How to enter:
1️⃣ Tag a friend in a separate comment (1 entry per friend)
2️⃣ Book a class next week at the Ennismore Poolhouse (2 entries per booking)
3️⃣ 1 bonus entry for sharing the post to Stories & tagging the studio

Everyone who books next week is automatically entered! Giveaway ends Saturday, April 4 at 11:59 PM. Winner announced Monday, April 6!

All levels. Always.
Beginners welcome.

Feel supported & strong.
Come elevate Ennismore with us! 🌿
Go book!

>> This giveaway is not sponsored or endorsed by Instagram or Meta

ENNISMORE POOLHOUSE REFORMER PILATES >> COMING APRIL 2026 ✨• Private sessions• Small group classes (4) We’re running thi...
03/20/2026

ENNISMORE POOLHOUSE REFORMER PILATES >> COMING APRIL 2026 ✨

• Private sessions
• Small group classes (4)

We’re running this as a spring pilot (April + May + a couple weeks of June)

Classes will run Tuesdays & Thursdays evenings with Sarah 💛 & we are building out the schedule with plans for early mornings, evenings, and weekends.

Regular reformer passes valid.
Classes are all levels!
Beginners welcome!

If you’ve taken class with these two… you already know 🔥

👇🏼Tell us what times you want
👇🏼Tag your workout partner
👇🏼Tag an Ennismore beauty below so they don’t miss it

✨ A Different Kind of Soul Circle ✨Join us for a Soul Circle: Reformer Circuit with a full-body, all-levels experience b...
03/17/2026

✨ A Different Kind of Soul Circle ✨

Join us for a Soul Circle: Reformer Circuit with
a full-body, all-levels experience blending
reformer • dumbbells • bands • mat work
in a way that feels strong, supportive, and connected.

But this isn’t just a class.

🦋Every dollar raised will be donated to the Peterborough Butterfly Run
a beautiful community movement that supports individuals and families navigating infertility, pregnancy loss, and infant loss.

Through this fundraiser, support goes toward:
>> bereavement kits for families
>> education for healthcare providers in perinatal loss
>> community resources and support systems for healing

Because no one should walk that journey alone.

✨ How to join:
– Use any reformer pass
– Or drop in for $20

✨ All levels welcome
✨ Come move, connect, and give back

This is what community looks like.
This is what movement can do.

🦋 Save your spot. Bring a friend. Move for something that matters.

03/14/2026

SUMMER, you are IT. We love you & we can’t wait! ☀️☀️☀️☀️

🌸 Spring Break. Simplified. 🌸No guesswork. No overwhelm. With a 4-month commitment, you’ll stay on track, build noticeab...
03/12/2026

🌸 Spring Break. Simplified. 🌸

No guesswork. No overwhelm.

With a 4-month commitment, you’ll stay on track, build noticeable strength, & leave each class calm, centered, and energized.

Pick your path:
✨ The Soul >> Unlimited mat
✨ The Strength >>8 reformer classes
✨ The Fusion >>Unlimited mat + 4 reformer

Your practice, your flow, your wellness. Wellness begins within.

>> NEW to membership? Sign up this week & get a free gift! A pair of grip socks or essential oil! 🎉

Before she was a teacher,a leader,a guide for other women,she was just a girl learning to understand the world.Speak kin...
03/08/2026

Before she was a teacher,
a leader,
a guide for other women,

she was just a girl learning to understand the world.

Speak kindly to her.

And to every woman who walks through our doors,
you are part of this story too.

Because when women support, celebrate and heal each other,
families heal.
Communities heal.
The world softens.

Wellness begins within.

Happy International Women’s Day. 🤍 inspired by

03/07/2026

👑

Address

Peterborough, ON

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