06/14/2023
Ever wonder why you can’t feel the ability to follow your gut or intuition or spirit? Constantly questioning your own answers and decisions??
I can tell you why and what helps.
You are who you hang out with. Are the people in your energy circle including your partner sucking the life out of you?
Do you constantly try and people please?
Do you lack boundaries?
Is your emotional cup empty?
Is someone in your life influencing you with narcissistic behaviour?
Have you not dealt with healing childhood wounds?
Do you have low self esteem?
If these questions are hitting a sore spot for you, then let’s give you some solutions for help.
1) start going to therapy…everyone needs it and we need to heal and move on from our s**t
2) if possible be super picky about who is in your energy circle. LIKE SUPER PICKY. Extremely intentional about who is allowed in your space. If you don’t enjoy the vibes they have, drain you, and aren’t matching your energy, or you don’t feel some sort of positive connection when they are with you…kick them right out. It doesn’t mean you don’t love them Lol. For now it means getting in tune with what you need.
3) keep your vibrations high. How? Music. I’m telling you, just constantly listen to the best music of your entire life over and over and just keep it going.
4) remove as much as possible people with narcissistic tendencies and gaslighting right out of your life. It causes you to second guess yourself.
5) self affirmation statements even if you don’t believe a word of them…but one day you will wake up and you are GUNNA!!
DO THESE THINGS AND WATCH WHAT HAPPENS IN A SHORT PERIOD OF TIME!!!