The Wellness Edit

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Wellness doesn't have to be overwhelming or “all or nothing.” Through simple shifts in your environment, your habits, and your mindset, you can create a life that feels lighter, more aligned, and deeply grounded. 🌱

This year we are doing some sustainable wrapping in the house! 🎁✨I got these super soft furoshiki wraps from Respect You...
12/25/2025

This year we are doing some sustainable wrapping in the house! 🎁✨

I got these super soft furoshiki wraps from Respect Your Mother a couple years ago and they’re perfect to wrap presents for us at home. It saves on paper and waste and you can dress them up to look super cute! 🎀🎄✨

Now that we have a nice big yard at the new house, I’m excited to do some gardening and have some success with it this y...
12/18/2025

Now that we have a nice big yard at the new house, I’m excited to do some gardening and have some success with it this year! 🌻🌞

First step, figuring out what we should plant and how to properly grow it.

For me, the garden is the most peaceful place to be and creates a connection point between me and nature where we can meet and hang and enjoy the garden together. 💓

This is just the beginning. ✨

Comment below what’s your favourite thing to plant in the garden and what you think I should plant! 😊🌱

Sometimes a little winter walk can work wonders! ❄️ Especially after a long day of staring at a screen 😵‍💫
12/17/2025

Sometimes a little winter walk can work wonders! ❄️ Especially after a long day of staring at a screen 😵‍💫

First thing I did in the new house was sage to cleanse the space and prepare for a fresh start.✨My goal was to have a cl...
11/11/2025

First thing I did in the new house was sage to cleanse the space and prepare for a fresh start.✨

My goal was to have a clean and clear space with intentions of love, happiness and safety and to remove any negative energies that were here before us.

Burning sage in a new home can help purify the air, clear negative energy, and create a sense of peace and tranquility. It can reduce stress, enhance mental clarity, and improve mood, making the new space feel cleaner and more welcoming. 🏡🌷

Before beginning I did a yoga flow and meditation to feel more present and said out loud a prayer and intention I wanted to set for this new chapter. I found a simple prayer on Pinterest and wrote out my intentions in my notes app. 💗

What practices would you do when moving into a new home? Comment below! 👇✨

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