Durham Doula

Durham Doula Birth and Postpartum Doula - Childbirth Educator - Birth Pool Rental - TENS Rental

A topic of conversation that I find myself frequently discussing with newly postpartum parents is jaundice/phototherapy....
01/17/2025

A topic of conversation that I find myself frequently discussing with newly postpartum parents is jaundice/phototherapy. When my clients are facing the same concerns, they often ask me; "did you go through this with your kids?"

So here it goes, our story!

Our first daughter unfortunately needed a vacuum delivery. This caused bruising to her head which ultimately raised her bilirubin levels. After 2 days of monitoring her in hospital, the doctor decided it would be best to bring in the bili blanket and treat her with phototherapy. The original plan was to treat her for 12-24 hours and 'she should be good'.

As new parents we had never heard of this equipment before. As they wheeled it into the room, my husband and I broke down. Fearful of the unknown and sad that our tiny baby would be stuck to medical equipment when we should have been at home snuggling.

They placed a little mask over her eyes to protect them from the UV light, and then tied it up around her waist. The blanket was very warm and in the way, but I knew it was a necessary inconvenience.

After 24 hours of treatment, and more heel pricks, we were told we would need another day of treatment. At this point, we were 3 days in the postpartum unit + 1 day in l&d. All I could think about was breathing the fresh fall air. Especially knowing I would be stuck inside a hot stuffy room for another day.

In the end, we made it through with our bright little sunshine baby.

In hindsight, it probably wasn't so bad. The lovely cocktail of hormones, fear and discomfort was probably the worst part.

To any parents navigating a similar journey, know that it’s okay to feel overwhelmed. Take it one step at a time. Before you know it, it will be a distant memory.


Happy Holidays!🎄 My heart is filled with gratitude as I reflect on 2024. This year, I had the incredible honor of caring...
12/24/2024

Happy Holidays!

🎄 My heart is filled with gratitude as I reflect on 2024. This year, I had the incredible honor of caring for 46 amazing families. Each of you brought something truly special into my life, and I’m so thankful to have been part of your stories.

☃️ I look forward to supporting more families and continuing to share in the beauty of life's special moments in 2025.

🦌 Wishing you and your loved ones a holiday season filled with so much warmth and joy.






The moment when everything changed. 🪻I remember every detail—feeling lost in the chaos, the weight of her tiny body in m...
11/30/2024

The moment when everything changed. 🪻

I remember every detail—feeling lost in the chaos, the weight of her tiny body in my arms, the soft sound of her first cry and her tiny hand wrapped tightly around her daddy's finger. This moment wasn’t just the start of my motherhood journey; it was the moment I truly found my purpose.

Becoming a mother opened my eyes to how sacred birth can be. This photo reminds me of why I do what I do. Every birth I attend brings me back to this exact feeling: overwhelming love, awe, and gratitude.

If you’re on this journey, know that you’re never alone. I see you, I celebrate you, and I’m here to walk beside you. 💕













Address

Pickering, ON
L1V

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+14167052986

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About

Durham Doula was started by Sarah Leitch in 2020. Her mission is to offer a new approach to the way we learn about reproductive health, by focusing on mental wellness in the perinatal period. She offers education and non-medical physical and emotional support to birthing people. Sarah’s goal is to assist you with a seamless transition into parenthood, and is honored to serve your family.

Serving Durham Region, Scarborough, Markham and Stouffville.