Dr. Ann-Marie Regina, ND

Dr. Ann-Marie Regina, ND Have you been told you just need to eat healthier and exercise more? Do you feel uncomfortable in yo

11/17/2025

Mood support you need this winter! 🥶

Watch the whole video to learn which supplements are the most useful.

11/13/2025

If you can’t go on HRT…

Rest assured you have options! Watch the whole video to learn about which supplements have evidence!

11/12/2025

The real problem with the black box warning ⚠️

Watch the whole video to learn what I mean!

11/10/2025

UPDATE! 🔥🚨‼️

FDA to remove the black box warning on Hormone therapy.

Health Canada…. Time to get cracking!

11/07/2025

Simple trick to reduce blood sugar….

Evidence is clear. You gotta do this if you’ve been told you have insulin resistance, pre diabetes and diabetes.

And of course if you’re in menopause too!

Watch the whole video to learn what it is.

11/05/2025

How to tell if you’re in perimenopause.

The twist…. You still have a regular period.

Watch the whole video to know what to look for!

11/05/2025

‼️🚨 IMPORTANT! Myth busting alert.

Hormone therapy is a gift. But it should also be taken seriously. Not everyone is a good fit.

Watch the whole video to get what I mean!

11/03/2025

How to know if Hormone therapy will do the most for you….

Watch the whole video to find out.

And don’t forget to book an appointment to know if you’re a good candidate for hormone therapy. Link in bio.

🌟 Day 3 Black Friday Deal: 1:1 Strategy Sessions + FREE Gifts! 🌟Ladies, it’s time to stop guessing and start knowing. Fo...
11/27/2024

🌟 Day 3 Black Friday Deal: 1:1 Strategy Sessions + FREE Gifts! 🌟

Ladies, it’s time to stop guessing and start knowing. For one day only, snag a 30-minute personalized strategy session with a Menopause Certified Naturopathic Doctor (that’s me!) for just $70—and walk away with a clear, confident plan for your menopause journey.
***no doctor patient relationship formed in this calls

✨ Here’s what you’ll get:
✔️ Personalized guidance to help you navigate menopause or perimenopause
✔️ Clarity on hormone-related concerns, treatment options like hormone therapy, blood testing, and more
✔️ Answers to your most pressing health questions (no doctor-patient relationship required)

🎁 PLUS $100 in FREE gifts!

Weight loss toolkit for menopause
- High-protein breakfast recipes
- Mediterranean diet grocery guide + recipes
- Menopause supplement guide
- Menopause blood work checklist

This session is perfect if you’re looking for reliable support and a clear path forward without the fluff.

⏳ Limited spots available, and they’ll go fast!

👉 Snag your session now—link in bio!

Let’s make this the year you take control of your health and feel your absolute best. 💪💖

Address

Office Mall 2/1400 Bayly Street
Pickering, ON
L1W3R2

Opening Hours

Monday 2pm - 7pm
Tuesday 10am - 2pm
Wednesday 12pm - 4pm
Thursday 2pm - 7pm

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