Mindfulness Massage Therapy

Mindfulness Massage Therapy Enhancing your wellness from the roots up.
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09/23/2025

🍂 As the seasons shift, autumn invites us to slow down, ground ourselves, and return inward.

This fall, take time to reconnect with yourself:
✨ Pause and breathe deeply
✨ Release what no longer serves you
✨ Nurture your body with rest and care
✨ Create small rituals that bring you peace

Just as the trees let go of their leaves, allow yourself to release the weight you’ve been carrying — and make space for renewal.

🤎 This season is your reminder: you don’t have to do it all. You only need to return to yourself.








Lisa Pasquariello-Bent, RMT, MHAA
Mindfulness Massage Therapy
☎️ 905-550-1153 talk or text
📧 mindfulnessrmt@gmail.com
🌐 www.mindfulnessmassagetherapy.com
📍 Pickering, ON

🍂✨ Hello, September! ✨🍂The perfect time of year when we’re still soaking up sunny afternoons ☀️ and cozying into sweata ...
09/02/2025

🍂✨ Hello, September! ✨🍂

The perfect time of year when we’re still soaking up sunny afternoons ☀️ and cozying into sweata weatha evenings 🍁🧣.

As the season shifts, it’s a great reminder to reset, recharge, and bring balance back into your routine. A massage can help ease summer’s leftover tension and prepare your body (and mind) for the months ahead. 💆‍♀️🌿

Book your September reset today — your wellness deserves it. 💛



Lisa Pasquariello-Bent, RMT, MHAA
Mindfulness Massage Therapy
☎️ 905-550-1153 talk or text
📧 mindfulnessrmt@gmail.com
🌐 www.mindfulnessmassagetherapy.com
📍 Pickering, ON

📚 Lifelong Learning = Better Care for YouAt Mindfulness Massage Therapy, we believe that the best care comes from stayin...
09/02/2025

📚 Lifelong Learning = Better Care for You

At Mindfulness Massage Therapy, we believe that the best care comes from staying curious, informed, and committed to growth. As Registered Massage Therapists, ongoing education ensures we can provide safe, effective, and evidence-based treatments for every patient who walks through our doors.

✨ This month, we’re excited to be completing training in Oncology and Massage Therapy — expanding our knowledge to better support patients living with and beyond cancer.

Why it matters:
✅ Keeps treatments safe and tailored to your unique needs
✅ Brings the latest research and techniques into your care
✅ Ensures every patient feels supported, respected, and understood

We’re always learning so you can feel confident you’re receiving the most up-to-date care possible. 💙



Lisa Pasquariello-Bent, RMT, MHAA
Mindfulness Massage Therapy
☎️ 905-550-1153 talk or text
📧 mindfulnessrmt@gmail.com
🌐 www.mindfulnessmassagetherapy.com
📍 Pickering,ON

✨ Massage Therapy Etiquette – The Quirky Questions We Hear! ✨We’ve all been there—laying on the massage table and sudden...
08/27/2025

✨ Massage Therapy Etiquette – The Quirky Questions We Hear! ✨

We’ve all been there—laying on the massage table and suddenly wondering:
🧐 “Do I talk or stay quiet?”
🧦 “Should I keep my socks on?”
🙃 “Is it weird if I fall asleep (or snore!)?”

The truth is—there’s no “one-size-fits-all” when it comes to massage etiquette. 💆‍♀️💆‍♂️
As RMTs, our priority is always patient-centered care—which means your comfort comes first. Whether you chat, nap, or ask questions, we’ll adjust to meet your needs and ensure you feel safe and supported every step of the way.

👉 Bottom line: Relax, be yourself, and let us take care of the rest.



Mindfulness Massage Therapy
Lisa Pasquariello-Bent, RMT, MHAA
☎️ 905-550-1153
📧 mindfulnessrmt@gmail.com
🌐 www.mindfulnessmassagetherapy.com
📍 Pickering, ON

🌿 Fun Fact: Massage therapy in Ontario has been a regulated health profession since 1991! That means RMTs are trained, l...
08/20/2025

🌿 Fun Fact: Massage therapy in Ontario has been a regulated health profession since 1991! That means RMTs are trained, licensed, and held to the same high standards as other healthcare providers. 🩺✨

When incorporating Massage Therapy Standards of Practice, Mindfulness Massage Therapy uses BEST PRACTICE standards so your wellness is always in safe hands. 💚



Lisa Pasquariello-Bent RMT, MHAA
Mindfulness Massage Therapy
☎️ 905-550-1153 talk or text
📧 mindfulnessrmt@gmail.com
🌐 www.mindfulnessmassagetherapy.com
📍 Pickering, ON

08/03/2025

Help shape our strategic priorities!

📅 Emancipation Day | August 1stToday we honour Emancipation Day, a powerful reminder of the abolition of slavery across ...
08/01/2025

📅 Emancipation Day | August 1st
Today we honour Emancipation Day, a powerful reminder of the abolition of slavery across the British Empire in 1834 — a day to reflect on the strength, resilience, and contributions of Black communities in Canada and beyond.

At Mindfulness Massage Therapy, we believe in holding space for all people, all bodies, and all histories. Through inclusive care, trauma-informed touch, and a commitment to equity, we strive to create a safe and welcoming environment for every patient who walks through our door.

💚🖤💛 Let today be a time of remembrance, reflection, and a deeper commitment to justice and healing — in body, mind, and community.

🇯🇲

Lisa Pasquariello-Bent, RMT, MHAA
Mindfulness Massage Therapy
☎️ 905-550-1153 talk or text
📧 mindfulnessrmt@gmail.com
🌐 www.mindfulnessmassagetherapy.com
📍 Pickering, ON

Address

7-1635 Bayly Street
Pickering, ON
L1W0B1

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9:30am - 1:30pm

Telephone

+19055501153

Website

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