Keyes To Health

02/07/2026

While winter still has us in its icy grips, we're one week into February, and that means spring is coming! Remember spring? Golfing, cycling, gardening, hiking, and outdoor team sports.., it's all coming back.
If your winter activity level has been sitting back, shovelling snow and cleaning off your car, Dr Keyes and the team in Pickering, ON are ready to help you get your body back into action. Chiropractic care can help get your joints moving and your muscles working so you can enjoy yourself, when the warm weather returns.
Please contact the clinic at 905.420.1248 or visit our website at www.keyestohealth.com to book your appointment today.

Your back hurts, your neck hurts, your feet hurt! We offer effective personalized care for the whole family, serving Pickering, Ajax and the Durham Region. 20+ years in West Shore community. Chiropractic, Acupuncture, Custom Orthotics, RMT. Personal injuries, WSIB, Sports and performance injuries. B...

11/11/2025

Today, we honour the Armed Forces members who have died in the First World War and all the other members who have served in the line of duty. We acknowledge all those who have served in conflicts and peace operations.

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11/08/2025

🌤️ Saturday Morning Appointments Available!
Start your weekend feeling your best — we still have a few openings tomorrow between 9 AM and 12 PM.

Call us at 905-420-1248 or visit keyestohealth.com to book your spot!

Your health matters to us 💙
— The Keyes To Health Team

11/07/2025

✨ Looking to start your weekend feeling great? We still have a few Saturday morning appointments (9 AM – 12 PM) available at Keyes To Health!

Don’t wait — these spots go fast. Call us at 905-420-1248 or visit keyestohealth.com to book your appointment.
Your health matters to us 💙
— The Keyes To Health Team

04/30/2025

Hey everyone! 👋 Dr. Keyes here—your friendly neighborhood chiropractor!

To go or not to go to the chiropractor? That is the question… but here’s what we can actually help with (spoiler: it’s more than just back pain):

✅ Neck pain—from everyday strain, car accidents, or workplace injuries
✅ Back pain—upper, middle, or lower
✅ Joint pain—in shoulders, knees, wrists, hips, ankles, feet & hands
✅ Arm or leg pain
✅ Carpal Tunnel Syndrome
✅ Repetitive Strain Injuries (RSI)
✅ Frozen shoulder
✅ Tennis elbow / Golfer’s elbow
✅ Foot pain—plantar fasciitis, flat feet, bunions & more
✅ Headaches—from tension, migraines, or sinus issues

We also offer:
📝 WSIB & Motor Vehicle Accident claims (immediate coverage)
🦶 Custom orthotics for tired, achy feet

If you're dealing with any of these, we’re here to help you move, feel, and live better!

📍 Keyes To Health – Oklahoma Dr. & Whites Rd
📞 (905) 420-1248

04/28/2025

I do more than just crack bones!
Ultrasound is non-invasive way to treat aches and pains.
Ultrasound waves heat the deep tissues in your body. The therapy decreases inflammation, relaxes tight tissues, improves circulation, breaks down scar tissue, and relieves pain.

🙋‍♂️ I have available appointments, and my clinic is OPEN to help you move (and groove) and get you on the path of being pain-free again. Let’s get you feeling better!

🙋‍♂️ Keyes To Health
🏢 750 Oklahoma Dr./Whites Rd
📞 Clinic:(905) 420-1248

04/27/2025

🚶‍♀️🌳 Happy National Celebrate Trails Day! 🌳🚴‍♂️

Here in Westshore Pickering, we’re lucky to be surrounded by beautiful lakeside trails—perfect for walking, running, or biking your way to better health! 🛶☀️

At Keyes To Health, we love encouraging our community to get outside and stay active. And if foot pain or discomfort is holding you back, we’ve got you covered with custom orthotics designed to support every step. 🦶💪

Let’s keep you moving comfortably—on the trails and beyond!

📍 Visit us at Oklahoma Dr. & Whites Rd
📞 (905) 420-1248

04/26/2025

🦴 Strong bones start with smart choices! 🥦🍳🥛
Eating foods rich in calcium, vitamin C, and vitamin D is key to preventing osteoporosis. Think dairy, leafy greens, fruits, lean proteins, eggs, nuts, and fortified options! 💪✨

Early detection matters too — bone density scans and supplements can help you stay ahead.

At Heiden Orthopedics, we’re here to support your bone health with expert guidance, scans, and treatments. 💙

04/24/2025

✨ Suffering from heel pain caused by wearing high heels?
Chiropractic care can help! We combine gentle manipulation, soft tissue techniques, personalized exercises, and stretching therapies to relieve pain and improve foot mechanics. We also offer custom orthotics to support your stride. Got some time this week? So do we! We’d love to see you in the clinic.

🙋‍♂️Keyes To Health
🏢Oklahoma Dr./Whites Rd
📞(905) 420-1248

04/21/2025

🐣 We’re Open This Easter Monday! 🌷
While you enjoy the long weekend, don’t forget — Keyes To Health is here for you! We’re open and ready to help you feel your best. 💆‍♂️💆‍♀️

📍 Keyes To Health – Oklahoma Dr. & Whites Rd
📞 (905) 420-1248

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04/19/2025

🐣 We’re Open Saturday! 🌷
While you enjoy the long weekend, don’t forget — Keyes To Health is here for you! We’re open and ready to help you feel your best. 💆‍♂️💆‍♀️

📍 Keyes To Health – Oklahoma Dr. & Whites Rd
📞 (905) 420-1248

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