NutriNai For Life

NutriNai For Life This page is about heath and wellness, how massage Therapy can maintain that

NutriNai (pronounced, Nutri`Ny) For Life Nutritional Consulting services is a full service next level health and wellness organization that is active in the community on all economic levels

12/21/2025

Poetic Prose
Perfect for massage, self-care and skin

12/16/2025

It's a terrific Tuesday All!!!!!!!

Special thanks to ,it's an honour being recognized through nomination

12/08/2025

Tik Tok
December 31st is around the corner. Use or lose your benefits

Below are the companies we have a DB partnership. Take a look and if you see yours book you appointment TODAY 💖
AGA Financial Group Inc
Albert Blue Cross
Belair direct ( formerly Johnson Inc)
Beneva Inc
BPA - Benefit Plan Administrators
Canada Life
Canada Life -PHOP
CANADIAN Construction Workers Union
Chamber of commerce Group insurance
CNup
Claim secure
Coughlin & Associates Ltd.
Cowan
Desjardins Insurance
EMPIRE Life
Equitable
First CANADIAN
GMS Carrier 49
GMS Carrier 50
GREEN SHIELD
Group HEALTH
Group Source
Industrial Alliance
Johnston Group Inc
LUNA Local183
Luna Local 506
Manion
Manulife financial
Maximum Benefit
MDM Insurance Services Inc.
People Corporate
RWAM Insurance Administrators
Simply Benefits
SSQ
TELUS AdjudiCare
Union Benefits
UV

11/08/2025

Studies have shown that people who use the sauna and steam room for a minimum 3x per week,have less probability of cardiovascular events

Let the post encourage you to book your treatments regularly as you do and add this to your routine .

10/27/2025

Let's listen to my favourite hip life song" Rakia" . While promoting massage Mondays at Ontario Tech University.

Also,some quick administrative changes to be aware of. OTU insurance benefits provider has switched from Canada Life to The People's Corporation. Please keep in mind the same policy number and member I'd applies

10/11/2025

Rhomboid Release is an important component to combat shoulder pain

10/08/2025

Registered Massage Therapy
Manual Osteopathy
Reflexology
Manual lymph drainage treatment
Post Op Care massage, plastic surgery, hip,knee amputation

Up to date availability can be found on the booking link 🔗

Happy Thursday All!!!!!!!!Did I tell you Thursday's is my favourite day of the week,due to the fact I was born on a Thur...
09/19/2025

Happy Thursday All!!!!!!!!
Did I tell you Thursday's is my favourite day of the week,due to the fact I was born on a Thursday ( Yaa). ??!???!!!

Anyhow,this is a friendly reminder to jump in my bio,clock the link and book you weekly,bi/ weekly, or tri/ weekly appointments from now untill the end of the year.
We are NOT doing that December mad Rush this year..Nope we are not....fyi Thursday evenings are already GONE.


2025 Masters Champion 50 plus Soccer âš½ Hosted in Barbados
07/01/2025

2025 Masters Champion
50 plus Soccer âš½
Hosted in Barbados

Changing and affecting lives is not limited to making people feel good and helping them navigate their wellness. It also...
02/08/2025

Changing and affecting lives is not limited to making people feel good and helping them navigate their wellness. It also includes instructing, teaching and mentoring the next generation of practitioners and body workers' .
Today I discovered a side of myself that I can quickly fall in love with.

# RMT

Moral of the story....When people count you out,put yourself in.Narratives can be a depiction contrast to reality.Cheers...
09/04/2024

Moral of the story....
When people count you out,put yourself in.
Narratives can be a depiction contrast to reality.

Cheers to my favourite 3 humans here, at Apex pushing for the greater good.

My Apex Clinic hours

9:30a-1:30p Wednesdays

See you then

Lydia Koduah Grindley, RMT, DOMP Dialing in.Are you suffering from chronic pain, muscle soreness and stiff joints ??Offe...
11/26/2023

Lydia Koduah Grindley, RMT, DOMP Dialing in.
Are you suffering from chronic pain, muscle soreness and stiff joints ??
Offering Registered Massage Therapy and Osteopath services.
Treatments offered to remedy...
Ankle sprain/ stain
Breast mastitis
Constapation
Edema ( Acute or chronic)
Frozen shoulder
Hip misalignment
Inflammation
TMJ
Scoliosis
Sinus issues

Of course.. Relaxation,deep tissue and hotstone

Book today
Direct billing available

Schedule available on both nutrinai.com or lydiakgrmt.ca
Text only 416-684-5283

Address

Pine Grove Avenue
Pickering, ON
L1V6W5

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 7pm
Saturday 9am - 5pm
6pm - 7pm
Sunday 9am - 5pm
6pm - 7pm

Telephone

+14166845283

Website

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