Chiropractic Centre for Optimum Health

Chiropractic Centre for Optimum Health Our mission is to serve families with love, education and life enhancing care so that they innately

Did you know? Physiotherapy can help pinpoint the root cause of your injury.Our new team member physiotherapist Pooja ha...
04/24/2026

Did you know? Physiotherapy can help pinpoint the root cause of your injury.

Our new team member physiotherapist Pooja has appointments available right now! Click link in our to book online or give us a call 905.420.7231.
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Dry needling is one of the most effective tools we use for stubborn muscle tension that doesn't seem to respond to other...
04/23/2026

Dry needling is one of the most effective tools we use for stubborn muscle tension that doesn't seem to respond to other treatments. It works by targeting specific trigger points within the muscle, prompting a release that can reduce pain and improve function quite quickly. If you have an area that has been tight or unresponsive for a while, ask us whether dry needling might be a good fit for your plan.

Click link in our bio.
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The spine is not a structure you fix once and forget. Like any system in the body that endures daily load and repetition...
04/22/2026

The spine is not a structure you fix once and forget. Like any system in the body that endures daily load and repetition, it benefits from regular attention to stay at its best. Patients who maintain consistent care tend to notice fewer flare-ups, better recovery after physical activity, and a wider range of motion that holds over time.
We can help with your wellness journey. Give us a call 905.420.7231
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Parents of young children spend a surprising amount of time in postures that load the spine unevenly, carrying a child o...
04/21/2026

Parents of young children spend a surprising amount of time in postures that load the spine unevenly, carrying a child on one hip, leaning over a low change table, or lifting from awkward angles dozens of times a day. Over time, these repeated asymmetric loads can create real imbalances. If you are in this season of life, it is worth having your spine checked, not just when something hurts.
We can help! Click link in our bio.
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We’re excited to share something new at our centre — we are now offering physiotherapy services!🎉 Welcome our new physio...
04/20/2026

We’re excited to share something new at our centre — we are now offering physiotherapy services!🎉 Welcome our new physiotherapist Pooja Thakkarar👏🏻 Over a decade of experience and highly skilled.

Physiotherapy can help with:

➡️Knee, hip and shoulder pain
➡️Injury recovery and return to activity
➡️Pelvic floor strengthening
➡️Concussion care
➡️Balance rehabilitation
➡️And much more…

✅Pooja is now accepting patients, with appointments available this week.

🔗Click link in our bio to book your first appointment online.
📱Or call us to find a time that works for you.

❤️Welcome to our team, Pooja!
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🎉 Something exciting is on the horizon! We're gearing up to unveil a new service that will enhance your care. Stay tuned...
04/19/2026

🎉 Something exciting is on the horizon! We're gearing up to unveil a new service that will enhance your care. Stay tuned for the big reveal! 🤫
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Most people are surprised to learn that the discs between your vertebrae have no direct blood supply. They get their nut...
04/18/2026

Most people are surprised to learn that the discs between your vertebrae have no direct blood supply. They get their nutrients almost entirely through movement, a process called imbibition, where compression and decompression during activity essentially pumps fluid in and out of the disc. This is one of the reasons that staying mobile, and keeping the spine moving correctly, matters so much for long-term disc health.
Click link in our bio. Online booking available.
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If you have been curious about massage therapy as part of your care plan, now is a great time to ask us about it. Combin...
04/17/2026

If you have been curious about massage therapy as part of your care plan, now is a great time to ask us about it. Combining soft tissue work with spinal adjustments can help your body respond more quickly and hold adjustments longer. Let us put together an approach that works for where you are right now.

Appointments available. Check it out online. Click link in our bio.
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We can hardly contain our excitement...stay tuned to our page for a BIG announcement on a new service coming soon! 🤩rmt ...
04/16/2026

We can hardly contain our excitement...stay tuned to our page for a BIG announcement on a new service coming soon! 🤩
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Most people think of chiropractic care as something you turn to when your back hurts, but research continues to show con...
04/15/2026

Most people think of chiropractic care as something you turn to when your back hurts, but research continues to show connections between spinal health and things like immune response, digestion, and sleep quality. The spine houses the spinal cord, which is the main communication highway between your brain and every system in your body. Keeping it moving well is one of the most foundational things you can do for your overall health.

Click link in our bio to book a visit.
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There is something worth acknowledging in every step forward, no matter how small it might seem at the time. Getting thr...
04/14/2026

There is something worth acknowledging in every step forward, no matter how small it might seem at the time. Getting through a long period of discomfort, completing a care plan, or simply showing up consistently for your health…these are real achievements. We love being part of that journey, and we are genuinely proud of the progress we see every day.

Click link in our bio. to start your journey.
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Address

1420 Bayly Street , Unit 3
Pickering, ON
L1W3R4

Opening Hours

Monday 7:45am - 12pm
2:45pm - 7pm
Tuesday 7am - 12pm
2:45pm - 7pm
Wednesday 7am - 12pm
2:45pm - 7pm
Thursday 7:45am - 12pm
2:45pm - 7pm
Friday 7am - 11am
2:45pm - 6pm
Saturday 8:30am - 12pm

Telephone

+19054207231

Website

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