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Monday 9:30am - 5pm Tuesday 7am - 6:15pm Wednesday 10am - 6pm Thursday 9am - 5pm Friday 9am - 5pm

Move with Billie

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Canada
Picton, ON
Move with Billie

I help you reclaim your movement practice & reconnect to your body after ditching diet culture

Online & PEC, ON🍁
Rainbow Registered

03/20/2026

Lets do a little anti-fat bias check: what comes up for you watching thie video? What beliefs have you been holding about body size that are not true & no longer serving you?

03/12/2026

March is Endmetriosis awarness month, so I thought it only fitting to kick off my first quarterly mini-workshop with Yoga for Period Pain. For those who don't know, I was finally diagnosed with Endometriosis in December. I'm not saying that this workshop is a magical cure for period pain, but I do want to share some tools that have helped me through some very bad pain days.

Join me Tuesday, March 25th at 6pm for a one hour, virtual workshop. This gender neutral workshop will include a restorative practice. This workshop is free for Rebel Movemennt Club members, or by donation for non-members (min. 5$).

I'm also excited for our monthly Cozy Club on March 20th. These cozy clubs have been a highlight of each month for me, having a chance to hangout with members and do restful, cozy hobbies in a low effort space. This is open to all members for free, or by donation to non-members.

03/11/2026

As a trauma survivor one of the most important things to me when it comes to teaching yoga & movement is to teach from a trauma informed lense. Both pulling from my experience and my trainings, I do the best I can to create this each time I teach.

Nobody can be perfect, and we can never truly be 100% safe, because each person is different. But often acknowledging that is at the root of creating safer classes. Giving tools for students to make their own choices can be the most empowering things we do as teachers.

Sometimes we think of certain shapes or poses when we are learning to teach trauma informed classes; but stillness, breathwork, meditation are not safe feeling practices for everyone.

When I first started teaching I was specifically told by my therapist to avoid long, still meditations as at the time I was having trauma memories surface. But I remember a teacher insinuating that if you can't meditate for 10 minutes you should make time for 20.

I'm not here for that.

Yesterday in class I taught a couple variations of a breath practice known as square breath. I offered a variation first that didn't involve holding breath because that can sometimes feel extremely triggering. I explained briefly why I did this, and received this beautiful message from after class.

Messages like this are why I teach this way. Sure, not every single person in class will need options. But the difference it makes to the few that do is life changing.

(Shared with permission)

03/10/2026

Hey pal, it's not in your head, it's not your bodies fault: navigating the world of exercise honestly sucks right now. Looking for a space that is not rooted in anti-fat bias is an exhausting search that leaves a lot of us pretty burnt out. I know you've tried several spaces already that said they were 'accessible', but they ended up full of diet culture, anti-q***r rhetoric, or weren't trauma informed at all. I know that you just wanted (or did) throw your hands up and give up. I get that. I've done that too.

After all that searching, you haven't even gotten a chance to learn how to approach your movement practice so that it works better for your body, and that in itself sucks too!

I'd love to invite you to comment some of your story, or send me a DM if that feels safer.

You're not alone. It's not your bodies fault, and you should never have been made to feel like it was.

03/02/2026

With trans rights being taken away in the US, I want to remind you that as a non-binary and q***r person, this account is not for you if you're celebrating these fundemental rights being taken away.

If, however you are looking for more gender expansive people to follow and non-binary movement teachers to work with, I'm your pal.

I identify as non-binary. I use they/them or she/her pronouns. I don't identify with the words 'lady' or 'girl'.

03/01/2026

The Rebel Movement Club is such a passion project of mine. Those of you who have been following me since the beginning know it started off as the 'Anti-Diet Workout Club' & 'Anti-Diet Yoga Club'. Upgraded to the Rebel Movement Club: yoga, group fitness classes, mobility, & community all in one membership. Over this past year I've been pouring a lot of love into building the community vibes in this club, a while back we launched monthly cozy socials, I started partnering with folx within the community to add extra perks & next month we have our first mini-workshop which is included in the Rebel Movement Club membership.

The membership fee is 100$ CAD/month with a sliding scale/equity pricing option. There have been so many times in my life where I really needed support and a space to move, and couldn't afford it, I was lucky to work with folx who wanted to support me, and I'm really grateful that now I can do the same. Slide to the last pic to check out the guidelines. If you'd like a sliding scale spot read through the phrases on the left side of the graphic, pick a corresponding amount within the sliding scale & email info@movewithbillie.com to set it up. You get all the same perks. This is built on a trust honour system.

I love keeping the classes small so I still have a chance to get to know everyone who comes to class. As of today, I'm opening up 9 spots to the club. I'd love to invite you to join this membership that, frankly, I'm really fu***ng proud of. 🖤

***rinclusivity

02/26/2026

Happy Birthday to my partner & best friend. 💕 You make the world a better place just by being in it 💕🥳

02/24/2026

Here is a deep dive video where I try to answer anything and everything you might want to know about the Rebel Movement Club!

For questions, sliding scale guide or any other feedback comment/dm!

(Comment by I'm SO happy to get comments like these. I'm grateful to have you as a part of this badass community ♡ )

02/23/2026

Today kicks off Eating Disorder Awareness week, and I wanted to take a moment to highlight the connection between anti-fat bias & eating disorders.

As someone who teaches movement through a fat liberation lense, it's really important to recognize that the system of anti-fat bias directly impacts the likelihood of folx developing eating disorders.

Diet culture tells us to diet, to make ourselves smaller to be 'good enough', & when those diets fail (which they most often do) we as the individual are blamed, rather than diets themselves.

Dismantling and uprooting diet culture & anti-fat bias not only creates safer spaces for fat pals, but it also creates safer spaces for folx who have struggled with eating disorders.

Follow me for more & comment 'waitlist' to join the waitlist for my next online workshop about anti-fat bias within your space.

**there is a typo in one of the folx to follow: .life sorry!

02/20/2026

This week I had the opportunity to do things that I dreamed of when I started teaching. I wanted to teach and work with people to try to make a positive impact, to support folx, and help even one person.

I got the chance to teach a class for a community of fellow SA survivors which felt all the more meaningful. Blending my craving for mental health, SA & CSA advocacy, supporting survivors & trauma informed teaching.

I was also lucky enough to have two pre/post natal clients to prep for after just finishing my training.

I had the opportunity to teach recurring group class for folx with acquired brain injury.

And am grateful beyond belief to have seen clients who have been with me for years.

My dreams really are coming true 💕

(This photo is years old, but it's cute & fits the vibe I was going for)

[Image description: Billie stands on a wooden walkway in a forest with their arms up in the air and a smile on their face. They are wearing yoga pants, a plaid sweater and a brown graphic tee]

Address

Picton, ON

Opening Hours

Monday	9:30am - 5pm
Tuesday	7am - 6:15pm
Wednesday	10am - 6pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://Movewithbillie.com/

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