the studio pec

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Picton, ON
the studio pec

We are a Pilates-based movement studio located in PICTON and BELLEVILLE.

We blend the foundational support of Pilates with a variety of other modalities to create an empowering + functional movement practice that will help you feel good in your body.

02/23/2026

cultivate a monthly space for stillness, reflection, and gentle grounding. Together, we’ll explore seated (Zazen) and walking (Kinhin) Zen meditation, touch into Zen philosophy, and leave room to connect in community.

Join David Rendall at 7:30 pm at our Picton Studio:

WED MARCH 4
WED APRIL 1
WED MAY 6
WED JUNE 3

*Dana/Donation. Picton Zen Group is offered in the spirit of reciprocity. Consider the value of the practice and give what feels right in your circumstances. This is the practice of generosity.

02/17/2026

You don’t have to rush in order to move ahead.
Root down. Reach forward.

Whether you’re feeling a little fire building, or lingering in winter’s cool, quiet cultivation, we’ll be here to support whatever movement is grounding you.

02/05/2026

our SPRING / SUMMER schedule is now ready for booking.

We have lots of ways to plug into the NICE MOVES that feel right for you

🫟 Single Classes
🫟 10 Class Packs
🫟 Flex Passes (4 or 8 per month)
🫟 Monthly Unlimited (MAT or REFORMER + MAT)
🫟 6 Month Unlimited (all classes)
🫟 1 Year Unlimited (all classes)

FIRST TIME HERE?
Our 2 Week Unlimited Intro Pass is a great way to get started

CURIOUS ABOUT THE REFORMER...
Let’s connect for a private intro session

PLANNING AN EVENT?
Our spring / summer calendar is already filling up with Private Group Bookings. Make sure to book yours today before the date is gone! Friends weekends, bachelor/ette’s, family gatherings. There’s lots of reasons to get your people together and enjoy a private group class.

02/03/2026

🚨New product alert 🚨

We’re now carrying in the studio shops 🌀

DAKAMA is a proudly woman-owned, local company passionate about creating chocolate that’s as wholesome as it is indulgent. On a mission to redefine what chocolate can be: nourishing, delicious, and kind to the earth. Every bar is vegan, organic, and sweetened naturally with dates—free from refined sugar and the harmful impacts it often brings.

We’re carrying 2 delicious flavours:

🍫Cashew Mylk with Crunchy Crisped Rice
🍫Dark with Roasted Hazelnuts

$10 🛒

📍PICTON
📍BELLEVILLE

01/29/2026

hi folks! We have some new classes + class updates landing on the schedule in February...

🪼PICTON

Tue 8 am MAT - POWER with Mel *new*

🪼 BELLEVILLE

Tue 6AM now REFORMER - POWER with Sarah
Tue 7AM now MAT - ESSENTIALS with Sarah
Wed 5:30PM now MAT - POWER with Lauren
Sat 11:30AM MAT - YOGA [POWER] with Sarah *new*

more mat classes = more ways to use our new UNLIMITED MAT MEMBERSHIP!

01/25/2026

ZEN MEDITATION + CHANTING: Clearing the Heart, Cultivating peace with David Randall ()

An evening of Zen walking and seated meditation that includes a special study and chanting of the heart sutra.

The heart sutra is considered one of the most important, and most recited texts in Mahāyāna buddhism, and evokes deep thought and stillness.

We will be chanting both in English and Japanese to the rhythmic sound of a traditional Japanese mokugyo wooden fish drum.

🗓️ Wed Feb 11
⏰ 7:30-9 PM
📍 Picton studio

$25 pp, pre-registration required. Hope to see you there.

Address

173 Main Street
Picton, ON
K0K2T0

Website

http://www.thestudiopec.com/

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