the studio pec

Home
Canada
Picton, ON
the studio pec

We are a Pilates-based movement studio located in PICTON and BELLEVILLE.

We blend the foundational support of Pilates with a variety of other modalities to create an empowering + functional movement practice that will help you feel good in your body.

03/16/2026

to our early morning risers, our mid-morning movers, the folks we connect with every afternoon and the lovely humans we end each day with. Thank you for being here 🫶🏻

03/14/2026

a steady practice starts here.

Did you know you can join us on the mat at both studio locations as often as you like for $115 per month?

Build a rhythm that supports your body + mind throughout the week.

→ MONTHLY UNLIMITED MAT

Grounded in ritual and connected to your mat movement routine, this membership is made for you.

03/12/2026

September light over the rolling hills.
Morning Reformer practice as the countryside begins to wake.
Long walks between hedgerows and honey-stone villages.
Time to swim, rest, sauna, and share unhurried meals.
Evening mat movement as the day settles.

Reformer retreats are incredibly rare, and bringing this one to life has been a dream of ours for a long time.

THE COUNTRYSIDE REFORMER RETREAT
Nice Moves in the Cotswolds

8 rooms remaining...

We’d love to share this one with you.

03/10/2026

new classes + schedule updates in Belleville 🌱

Beginning on March 25th, our WEDNESDAY SCHEDULE get’s a little fuller…

REFORMER - ESSENTIALS
12:10 pm with Lauren

MAT - ESSENTIALS
4:30 pm with Lauren

And, starting next week, Sarah will be taking over our Tuesday evening REFORMER - POWER 💥

Nice moves and more space to connect with you ✨

03/09/2026

this one has been a quiet dream slowly growing ☁️

For a long time we’ve been imagining what a Reformer retreat could feel like…

Thoughtful morning Reformer practices.
Grounding evening mat movement.
Time in between for long walks, space to swim, shared meals, and the slower rhythm of the countryside.

Today we’re so excited to share

THE COUNTRYSIDE REFORMER RETREAT
Nice Moves in the Cotswolds
September 21-25, 2026

Details are now live. With only 7 Reformers and space for 14 guests, this will be a small and intimate gathering.

We hope you’ll be there.

03/05/2026

registration closes today for our Spring Equinox retreat at Bloom.

March 19–22

Movement, meditation, sauna, cold plunge, flower arranging, nourishing meals, and a few days held in community as the season begins to turn.

🌿

2 rooms remaining. See you there!

03/02/2026

welcome Adam 👋🏻

Adam Bolton has been teaching movement and meditation since retiring from musical theatre in 2007. He started with traditional Sivananda yoga in the early aughts, later falling deep into anatomy and biomechanics through Yoga Tune Up® with Jill Miller — where he went on to teach in teacher trainings and retreats. Adam has taught in Toronto at 889 Community, Breathe studio and Equinox, and now calls Prince Edward County home. He runs Angeline’s Inn in Bloomfield and House of Falconer in Picton, and brings to his classes a grounded, friendly approach -built on solid mechanics — equal parts thoughtful, playful, and rooted in care.

Find Adam on the schedule 👇🏻

TUESDAYS at 6:30 PM
MAT - YOGA [ESSENTIALS]
📍 Picton

02/27/2026

we’re preparing something special. A retreat experience with Reformers. Join the waitlist to be the first hear about our REFORMER RETREATS 💫

02/23/2026

cultivate a monthly space for stillness, reflection, and gentle grounding. Together, we’ll explore seated (Zazen) and walking (Kinhin) Zen meditation, touch into Zen philosophy, and leave room to connect in community.

Join David Rendall at 7:30 pm at our Picton Studio:

WED MARCH 4
WED APRIL 1
WED MAY 6
WED JUNE 3

*Dana/Donation. Picton Zen Group is offered in the spirit of reciprocity. Consider the value of the practice and give what feels right in your circumstances. This is the practice of generosity.

02/17/2026

You don’t have to rush in order to move ahead.
Root down. Reach forward.

Whether you’re feeling a little fire building, or lingering in winter’s cool, quiet cultivation, we’ll be here to support whatever movement is grounding you.

Address

173 Main Street
Picton, ON
K0K2T0

Website

http://www.thestudiopec.com/

Alerts

Be the first to know and let us send you an email when the studio pec posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to the studio pec:

Shortcuts

Want your practice to be the top-listed Clinic in Picton?