03/15/2026
Polarity Therapy is a holistic system that balances the body’s "electromagnetic" energy through four main pillars: bodywork, yoga-style exercise, nutrition, and self-awareness. The client remains clothed during the 60 minute session.
It is based on the idea that health is a flow of energy between positive and negative poles; when this flow is blocked, illness or pain occurs.
Top Benefits
Deep Relaxation: Rapidly lowers stress and calms the nervous system.
Pain Relief: Eases chronic tension, headaches, and muscle soreness.
Vitality: Boosts energy levels and reduces fatigue (often used for recovery).
Mental Clarity: Helps release emotional "blocks" and improves focus.
I'm learning this therapy at l'École de Polarité Michaël Plamondon from 2025 to 2026. Currently seeking stage clients to complete 40 sessions before completing the course. If you're located in the West Island of Montreal and curious about a therapy, send me a DM.