Prairie Skye Reflexology

01/24/2026

Winter has opinions. Reflexology has answers. ❄️
Cold days. Heavy coats.
And for many of us, heavier stress.
If winter leaves you feeling tense, tired, or a little disconnected, reflexology offers a way back to centre, supporting your nervous system and helping your body slow down.
👣 Choosing reflexology is one thing.
💚 Choosing an RCRT™ means trusted care, skilled hands, and a session rooted in professionalism, compassion, and real human connection.
This winter, don’t just get through it.
Feel supported through it.
🔎 Find your Registered Canadian Reflexology Therapist (RCRT™: www.reflexologycanada.org

01/10/2026

❄️ January called. It wants its motivation back.
Short days. Long nights. Cold everything.
Your enthusiasm? Still on holiday.
If January has you feeling meh, reflexology might be the reset your body’s been quietly requesting.
A little less tension.
A little more warmth.
A deep exhale your nervous system forgot it could take.
Because sometimes the best way to beat the January blues…
is to lie down, close your eyes, and experience reflexology. 👣😌
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org

11/07/2025

💚 Feeling the Winter Blues? You’re not alone. Seasonal Affective Disorder (SAD) is common this time of year and can affect people of all ages even children.
Small acts of self-care can make a big difference! Daily walks, a balanced diet, and regular reflexology sessions can help lift your mood, ease stress, and restore balance.
This holiday season, give the gift of wellness and relaxation the gift of reflexology. 🎁
🌟 Find your Registered Canadian Reflexology Therapist (RCRT™) today:
👉 www.reflexologycanada.org
™

10/31/2025

Today I celebrate 20 years of empowering others to heal and thrive as a reflexology therapist.
Thank you for all the trust and support over the years!

09/23/2025

09/22/2025

🌍 World Reflexology Week 2025
✨ Embrace Your Reflexology Pathway to Wellness and Renewal ✨
Because you deserve care, not just when things go wrong.
👣 Reflexology can be experienced through your feet, hands, ears, and face. Each one a unique pathway to balance, relaxation, and whole-body wellness.
💡 Which pathway would you choose first?
👣 Find an RCRT™ near you: https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/

08/15/2025

06/23/2025

Can a foot Reflexology help with migraines?
Science says YES! 🧠✨
A new randomized controlled trial has revealed something remarkable:
Foot reflexology significantly reduced migraine pain in participants — offering a safe, natural, drug-free option for relief.
For the millions navigating chronic migraines, this isn’t just pampering — it’s evidence-based support. 💆‍♀️
Imagine reclaiming your day, your energy, your calm — one step at a time.
🔬 Explore the study: https://pubmed.ncbi.nlm.nih.gov/40486630
💡 Looking for reflexology experts? RCRTs™ are trained, certified and registered professionals delivering reflexology that works — rooted in tradition, backed by research.

06/13/2025

🧠✨ June 10 is Action Anxiety Day ✨🧠
Anxiety doesn’t always look like panic attacks or sleepless nights. Sometimes, it’s that constant tightness in your chest, the irritability, the exhaustion... even when nothing “major” has happened.
You're not imagining it. The world has been heavy—and your nervous system knows it.
💚 That’s where reflexology can help.
This holistic, hands-on therapy works through pressure points on the feet,
hands, face or ears to support your body’s natural ability to reset, rebalance, and restore calm.
✨ Evidence supports it. Clients swear by it.
And RCRT™s are trained to deliver it safely, effectively, and compassionately.
Whether you're
managing daily stress or navigating deeper mental health challenges, taking time for healing isn’t a luxury— it’s how we stay grounded and well.
🌿 For yourself. For the men in your life. For anyone who needs a break from holding it all together.
👉 Find your moment of peace with a Registered Canadian Reflexology Therapist today: www.reflexologycanada.org

05/27/2025

🧡 Today is National Reflexology Day!
This year's theme is “Reflexology – Whole Person Care”, and it's a perfect reminder that true wellness goes beyond symptoms.
Reflexology supports your entire being—body, mind, and soul. Through targeted pressure points, we help activate your body’s natural healing responses and bring you back into balance.
✨ Whether you're dealing with stress, chronic tension, or just need a reset... reflexology meets you where you are.
📅 Book your session today and feel the difference - https://www.reflexologycanada.org/.
✨ https://www.reflexologycanada.org/en/national-reflexology-day-2025/

04/07/2025

🌎 April 7 is World Health Day.
This year's theme is: Healthy beginnings, hopeful futures - with the goal of helping every woman and baby survive and thrive.
Reflexology can be an effective aid to help reduced labor pain, anxiety, and labor duration, and improved maternal outcomes. Reflexology has also been found to help in those early stages of life including helping to increase breastfeeding frequency.
Women and families everywhere need high quality care that supports them physically and emotionally, before, during and after birth. Reflexology can help.
Find a Registered Canadian Reflexology Therapist who specializes in fertility and maternity clients here: ttps://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/
Learn more about World Health Day: https://www.who.int/campaigns/world-health-day/2025
and .

04/02/2025

April is IBS Awareness Month
Did you know that reflexology can help to relax tension retained in the body’s tissues due to conditions, such as, IBS, and help to manage symptoms that can occur.
🌟Book a reflexology session with a Registered Canadian Reflexology Therapist! (RCRT™) visit www.reflexologycanada.org.