Prairie Skye Reflexology

11/07/2025

💚 Feeling the Winter Blues? You’re not alone. Seasonal Affective Disorder (SAD) is common this time of year and can affect people of all ages even children.
Small acts of self-care can make a big difference! Daily walks, a balanced diet, and regular reflexology sessions can help lift your mood, ease stress, and restore balance.
This holiday season, give the gift of wellness and relaxation the gift of reflexology. 🎁
🌟 Find your Registered Canadian Reflexology Therapist (RCRT™) today:
👉 www.reflexologycanada.org
™

10/31/2025

Today I celebrate 20 years of empowering others to heal and thrive as a reflexology therapist.
Thank you for all the trust and support over the years!

09/23/2025

09/22/2025

🌍 World Reflexology Week 2025
✨ Embrace Your Reflexology Pathway to Wellness and Renewal ✨
Because you deserve care, not just when things go wrong.
👣 Reflexology can be experienced through your feet, hands, ears, and face. Each one a unique pathway to balance, relaxation, and whole-body wellness.
💡 Which pathway would you choose first?
👣 Find an RCRT™ near you: https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/

08/15/2025

06/23/2025

Can a foot Reflexology help with migraines?
Science says YES! 🧠✨
A new randomized controlled trial has revealed something remarkable:
Foot reflexology significantly reduced migraine pain in participants — offering a safe, natural, drug-free option for relief.
For the millions navigating chronic migraines, this isn’t just pampering — it’s evidence-based support. 💆‍♀️
Imagine reclaiming your day, your energy, your calm — one step at a time.
🔬 Explore the study: https://pubmed.ncbi.nlm.nih.gov/40486630
💡 Looking for reflexology experts? RCRTs™ are trained, certified and registered professionals delivering reflexology that works — rooted in tradition, backed by research.

06/13/2025

🧠✨ June 10 is Action Anxiety Day ✨🧠
Anxiety doesn’t always look like panic attacks or sleepless nights. Sometimes, it’s that constant tightness in your chest, the irritability, the exhaustion... even when nothing “major” has happened.
You're not imagining it. The world has been heavy—and your nervous system knows it.
💚 That’s where reflexology can help.
This holistic, hands-on therapy works through pressure points on the feet,
hands, face or ears to support your body’s natural ability to reset, rebalance, and restore calm.
✨ Evidence supports it. Clients swear by it.
And RCRT™s are trained to deliver it safely, effectively, and compassionately.
Whether you're
managing daily stress or navigating deeper mental health challenges, taking time for healing isn’t a luxury— it’s how we stay grounded and well.
🌿 For yourself. For the men in your life. For anyone who needs a break from holding it all together.
👉 Find your moment of peace with a Registered Canadian Reflexology Therapist today: www.reflexologycanada.org

05/27/2025

🧡 Today is National Reflexology Day!
This year's theme is “Reflexology – Whole Person Care”, and it's a perfect reminder that true wellness goes beyond symptoms.
Reflexology supports your entire being—body, mind, and soul. Through targeted pressure points, we help activate your body’s natural healing responses and bring you back into balance.
✨ Whether you're dealing with stress, chronic tension, or just need a reset... reflexology meets you where you are.
📅 Book your session today and feel the difference - https://www.reflexologycanada.org/.
✨ https://www.reflexologycanada.org/en/national-reflexology-day-2025/

04/07/2025

🌎 April 7 is World Health Day.
This year's theme is: Healthy beginnings, hopeful futures - with the goal of helping every woman and baby survive and thrive.
Reflexology can be an effective aid to help reduced labor pain, anxiety, and labor duration, and improved maternal outcomes. Reflexology has also been found to help in those early stages of life including helping to increase breastfeeding frequency.
Women and families everywhere need high quality care that supports them physically and emotionally, before, during and after birth. Reflexology can help.
Find a Registered Canadian Reflexology Therapist who specializes in fertility and maternity clients here: ttps://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/
Learn more about World Health Day: https://www.who.int/campaigns/world-health-day/2025
and .

04/02/2025

April is IBS Awareness Month
Did you know that reflexology can help to relax tension retained in the body’s tissues due to conditions, such as, IBS, and help to manage symptoms that can occur.
🌟Book a reflexology session with a Registered Canadian Reflexology Therapist! (RCRT™) visit www.reflexologycanada.org.

03/31/2025

When you start to laugh, it doesn’t just lighten your load mentally, it actually induces physical changes in your body.” ~ the Mayo Clinic.
🌟Book a reflexology session with a Registered Canadian Reflexology Therapist! (RCRT™) visit www.reflexologycanada.org.

03/23/2025

🌿✨ Vous êtes stressé par la situation économique ? Vous n'êtes pas seul ! Mais voici un petit rappel : prendre soin de soi est essentiel. Prendre soin de votre santé mentale et physique est crucial en période d'incertitude.
🌸 La réflexologie est une thérapie merveilleuse qui aide à relâcher les tensions, améliorer la circulation et favoriser la relaxation—parfaite pour gérer le stress et restaurer l'équilibre. Que vous ressentiez la pression au travail, jongliez avec des responsabilités, ou ayez simplement besoin de vous détendre, la réflexologie peut vous aider à vous sentir ancré et revitalisé.
🌟 Respirez profondément, détendez votre esprit et offrez-vous les bienfaits de la réflexologie. Votre bien-être en vaut la peine ! 💆‍♀️💆‍♂️
Trouvez vos Thérapeutes Agréés en Réflexologie au Canada (TARC) sur reflexologycanada.org.