The Winding Path

The Winding Path Counselling Services provided by Barb Zacharias in Pine Falls, MB

11/27/2025
11/27/2025

The most important takeaway? Stop being too hard on yourself. Healing is messy, imperfect, and takes time.

11/26/2025

💜

11/26/2025

Robert 💙

11/26/2025

Some pains refuse to stay silent because silence itself becomes a kind of suffocation. Maya Angelou’s ‘I Know Why the Caged Bird Sings plunges into the raw reality of what it means to carry a story that’s never been spoken aloud. It’s not just about keeping secrets; it’s about how unspoken trauma can twist inside us, shaping our sense of self and our place in the world. Maya Angelou shows that when suffering is hidden, it festers in loneliness and fear, but when it’s finally voiced, it opens a path toward healing and liberation. The act of telling one’s story becomes a radical reclaiming of power - transforming wounds into windows through which light can enter.

Maya Angelou’s life was as extraordinary as her writing. Born in 1928 in the segregated South, she faced unimaginable hardships from a young age, including racial trauma and personal violence. She endured sexual abuse that left deep scars, yet instead of allowing these experiences to silence her, she gave them voice through her writing, performance, and activism. Her story reflects not only personal survival but also the collective struggle of Black Americans seeking dignity and freedom. Influenced by the Harlem Renaissance’s celebration of Black identity and mentored by figures like Langston Hughes, she crafted a style that blended poetry, autobiography, and social critique, creating a new space for Black women’s voices in literature.

Her achievements are remarkable. She was the first Black woman to write a screenplay produced as a film with ‘Georgia, Georgia’, and her poetry reading at President Bill Clinton’s inauguration introduced her to a global audience. Yet, Maya Angelou’s path was not without obstacles. Early critics often dismissed her work because it defied traditional literary categories and because she came from a background in dance and theater rather than academia. Some questioned the blending of fact and narrative in her writing, sparking debates about the boundaries of autobiography. There were also controversies, especially regarding how she portrayed sensitive subjects and her sometimes complicated relationships with other civil rights leaders. Despite these challenges, Maya Angelou remained steadfast, proving that the emotional truth of a story matters as much as its factual precision.

Her work resonates deeply with the ideas of thinkers like Audre Lorde, who argued that silence around pain and injustice only deepens oppression. Audre Lorde believed that speaking out is an act of survival and resistance, a way to reclaim identity and power. This aligns closely with Maya Angelou’s message that sharing our stories is essential not just for personal healing but for social transformation. When we silence our pain, we risk becoming trapped in a cage of isolation, but when we break that silence, we invite empathy and change.

At its core, ‘I Know Why the Caged Bird Sings’ is about the journey from imprisonment to freedom - not just physical or political freedom, but the freedom of the spirit that comes from being seen and heard. Angelou’s life and writing remind us that our wounds, no matter how deep or painful, can become openings for light and growth. Her legacy challenges us to embrace vulnerability as a source of strength and to recognize that telling our stories is a powerful way to heal ourselves and the world around us. In a society that often demands silence, Maya Angelou’s voice remains a beacon, urging us to speak, to connect, and to be free.

11/26/2025

💛

11/25/2025

Connection is the remedy.

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Pine Falls, MB
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Welcome to the Winding Path

Life can be difficult. Sometimes overwhelming. Leaving us feeling stressed, anxious, depressed, confused, even trampled. Sometimes we feel stuck in a rut or ready to call it quits—whether that be a relationship or life itself. Sometimes what used to help us make sense of the world—like faith, religion, family, friends, work, or play—no longer offers the comfort or support we desperately need. We may feel lost and alone, disoriented.

If life’s journey is leading you through seemingly impassable terrain, having someone along to help navigate may be on the next path. You may be approaching a turn in the road, a crossroads.

Barb Zacharias provides individual counselling services that promote wholeness and wellness with an approach that encompasses the multi-facets of being human: physical, emotional, mental, spiritual, and relational concerns.