What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Pre-Kinetic Wellness Centre

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Pitt Meadows, BC
Pre-Kinetic Wellness Centre

Experience exceptional wellness at Pre-Kinetic Wellness Centre, Pitt Meadows & Maple Ridge's top choice for acupuncture and massage therapy.

01/30/2026

Jaw tension, clenching, or headaches? TMJ facial massage helps release tight jaw muscles and relieve tension.

Book your session today and feel the difference.

📍 Pitt Meadows
🔗 prekineticwellness.ca

01/27/2026

💙 Blue Monday is known as one of the toughest days of the year.

Cold weather, short days, and busy schedules can impact how we feel both mentally and physically.

This is your sign to slow down, reset, and take care of yourself.

Your wellness matters. We’re here when you need us.

01/23/2026

Winter is for skating, skiing, and snowboarding, but it’s also a season where injuries can happen more easily.

Cold muscles, slippery surfaces, and fatigue may increase your risk of strains, sprains, or falls. A proper warm-up, pacing yourself, and listening to your body can help you stay active and feeling your best all season long.

If something doesn’t feel right, getting it checked early may help prevent bigger issues later.

Stay safe, stay moving, and enjoy your winter activities! 💪

Book your session at: prekineticwellness.ca

01/20/2026

We love helping our Pitt Meadows community feel better, move better, and live better every day. 💚

📅 Book your massage today and experience the difference.

01/15/2026

🎉 New year, fresh benefits, and a fresh start for your health!

If you have extended health benefits, now is the perfect time to use them. Most plans are reset in January. Don’t wait until schedules fill up to prioritize your wellness.

Start the year feeling your best and book your appointment early! 💪✨

📅 Appointments fill quickly, secure your spot today.

12/30/2025

As the weather gets colder, your body can feel the effects, tighter muscles, lower energy, increased stress, and more seasonal tension. ❄️✨

Acupuncture is a gentle, supportive way to help your body adjust during the winter months. It can assist with relaxation, muscle comfort, circulation, and overall seasonal well-being. Small changes in your routine, paired with supportive care, can help you feel more balanced this season.

Keep your body feeling its best this winter. Book your session at prekineticwellness.ca

12/26/2025

Meet Sachan Dhaliwal, one of our Registered Massage Therapists here at Pre-Kinetic Wellness Centre. 💚

Sachan brings a calm, patient-focused approach to every session, helping clients feel supported, relaxed, and confident in their wellness journey.

Whether you’re seeking relief from tension, support during seasonal transitions, or simply a space to unwind, Sachan is dedicated to creating a comfortable and healing experience.

We’re so grateful to have him on our team!

Book with Sachan at prekineticwellness.ca

12/25/2025

A huge thank you to everyone who participated in our clinic's food drive! We're thrilled to announce as the lucky winner of our gift basket. Your generous donations will make a real difference in our community this holiday season. Congratulations, Julie, and thank you all for your support!

12/23/2025

Dehydration is a common (and often forgotten) trigger for tension headaches.

Even mild fluid loss can make the muscles around your neck, scalp, and jaw feel tighter, leading to more discomfort throughout the day. 💧

Wellness Tip:
Sip water consistently, not just when you feel thirsty. Herbal tea or electrolytes can also help during cooler months.

Learn more wellness tips at prekineticwellness.ca

12/19/2025

Swedish massage is a gentle, rhythmic style of massage designed to help support relaxation, reduce day-to-day stress, and ease muscle tension, especially helpful during Seasonal Health Awareness Month. 🌿✨

If you’re looking for a lighter, calming treatment to help support your body adjust to seasonal changes, Swedish massage is a great place to start.

Learn more or book online: prekineticwellness.ca

12/17/2025

We truly appreciate reviews like this. 💚

Thank you, Curtis, for sharing your experience and trusting us with your care. Your journey matters, and we’re grateful to play a role in helping you feel better.

Book your next session at prekineticwellness.ca

11/28/2025

Curious about how shockwave therapy can support your body?
Whether you’re dealing with pain, tension, or mobility limits, this treatment is designed to help you move comfortably and feel your best. 💚

Swipe to learn what shockwave therapy is, who it can help, and what to expect.

Explore all PKW services: prekineticwellness.ca

Address

12460 191 Street
Pitt Meadows, BC
V3Y2J2

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Website

http://prekineticwellness.janeapp.com/

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