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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Anita Anand

Catalyst. Teacher. Believer in living a big, bold, brave and daring life, built on a foundation of vulnerability and courage. Coaching. Mentoring.

Daring Greatly.™

"Our world needs the best YOU! It’s time to rEVOLutionize the way we choose to live, love, lead and parent!"

How would your life change if you could tap into your full potential? What if you could have anything you want for your life? Today you are one step closer to a new you! As your Co-Active Coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I provide support and guidance to help you transform the issues that stand in the way of you achieving your goals. Whether you want coaching to help you achieve a specific outcome or you wish to enhance all areas of your life, I can help you get there in a focussed, purposeful manner. I am also a Certified Daring Way™ Facilitator, and offer weekend retreats based on Dr. Brené Brown's research and theory on vulnerability and developing shame resilience.

11/25/2025

Uncertainty, But Forward✨ - https://mailchi.mp/142f6a020c13/dtl-story-telling-17666901

Forging your own path means stepping into uncertainty—but it also means choosing yourself.

This week’s newsletter explores the courage and conviction you need when the road isn’t clear yet.

🌱If you’re standing at a crossroads, this one’s for you.

With Love,
Coach Anita

11/20/2025

🌙 You don’t need to earn your rest. You don’t need to hit a breaking point before you allow yourself to pause.

We’re taught to keep going until something gives, but your body whispers long before that — in the tension, the fatigue, the small moments where you feel yourself fading.

🌸 Pausing before you break isn’t weakness.
It’s wisdom.

It’s choosing compassion over pressure. It’s remembering that you’re human, and you deserve care long before collapse.

💙 If this message speaks to you, I invite you to explore gentle 1:1 sessions with me — a space to reconnect with yourself, one honest pause at a time.

With Love,
Coach Anita

11/18/2025

When you forget yourself—read this. - https://mailchi.mp/a51e62b46ecd/dtl-story-telling-17666923

There’s a kind of exhaustion that comes from forgetting your own needs while trying to stay “strong.”

If you’ve been moving through life on autopilot, feeling stretched or quietly overwhelmed — pause.

You’re allowed to return to yourself, gently and without apology.

And when you feel ready for that return, I’m here.

With Love,
Coach Anita

11/13/2025

Every ending asks us to pause — not to give up, but to see differently. 🌤️

Sometimes the bigger picture only appears when we stop forcing answers and start trusting the unfolding.

✨ Where something beautiful ends, something true begins.

Reach out. I’m here to help view your journey through a new lens.💫

With Love,
Coach Anita

11/11/2025

Today, we pause. 🌺

to remember the lives that chose courage over comfort,
love over fear,
and peace over everything else.

we remember not only those who served —
but the families who held the weight of waiting,
the hearts that carried silence and strength in equal measure.

their sacrifices built the peace we now get to live within.
their love lives on in every quiet morning,
every free breath,
every chance to begin again.

may we never take it for granted.
may we live in a way that honours the depth of what they gave.

with gratitude, with reverence, and with love —
we remember.

🌺 Wishing you a peaceful and heartfelt Remembrance Day.

11/10/2025

Don’t wait for change. Choose it.💫 - https://mailchi.mp/7fdcc5087ced/dtl-story-telling-17666749

You stopped rushing toward life — and began living inside it. ☀️

It’s about being more present than doing more.

Here’s to slow Mondays, soft mornings, and the courage to choose yourself first. 🌿

Let’s talk about the life that’s waiting for you beyond the busyness.

WIth Love,
Coach Anita

11/06/2025

Not every ending asks you to move on — some ask you to move inward. 🌿

When life shifts, it’s not always loss — it can be life re-aligning you with what’s real.

✨ What if this is where your true beginning takes root?

If this resonates, I invite you to step into this space of renewal — no pressure, just presence.
Let’s talk about what’s ready to unfold for you. 💌

With Love,
Coach Anita

11/04/2025

💫 When the Ending Becomes a Beginning - https://mailchi.mp/768fe1a9c8e4/dtl-story-telling-17666603

Sometimes, healing isn’t about moving on — it’s about coming home to yourself. 🌿

Like Kintsugi, your healing is not about hiding the cracks — it’s learning to honor them as the art of your becoming. ✨

If this speaks to you, I’d love to hold space for your story — one gentle conversation at a time. 💌

With Love,
Coach Anita

10/30/2025

Sometimes clarity begins with a pen. ✍️�

Not through answers, but through honesty — the kind that meets you on the page and whispers, “you already know”.

If you’re ready to listen to your own wisdom — softly, courageously, and with support — I’d love to hold that space with you.

🌿 Your next chapter begins when you feel ready.

With Love,
Coach Anita

10/28/2025

After the stillness, clarity begins to bloom. 🌿 - https://mailchi.mp/c3ff1b45b4d3/dtl-story-telling-17666299

It’s not always loud — sometimes it’s a whisper saying, “You already know.”

✨ What if this chapter isn’t about finding yourself, but remembering yourself?

If you’re feeling that quiet readiness, trust it.
Let’s explore what’s unfolding — together.

DM me to begin your journey 💖.

With Love,
Coach Anita

Vulnerability

10/21/2025

Finding Stillness When Life Keeps Moving - https://mailchi.mp/d3bc431d15fb/dtl-story-telling-17666230

🌿 Pause. Reflect. Begin Again. ✨

Life can feel overwhelming, but even small moments of clarity can open the path forward.

✨What if this moment is inviting you to reconnect with your inner strength and next steps?

Sometimes, all it takes is a gentle conversation to gain perspective and move forward with confidence. 💛

With Love,
Coach Anita

10/14/2025

⚓Growth is never a solo act. - https://mailchi.mp/020e4d00cef4/mess-magic-invitation-17665968

It takes a village — the loud supporters, the quiet encouragers, the ones who show up and those who simply hold space.

💛 Each one matters.

💛 Every presence shapes us.

Pause and ask yourself: who’s been part of your becoming lately?

💛Tag them, text them, thank them.🌷

✨ We don’t grow alone.

Love,
Coach Anita

Address

Pitt Meadows, BC
V3Y2M2

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.anita-anand.com/

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