03/12/2026
🎶 We like to move it, move it! 🎶
Staying active with arthritis is possible — and a lot more fun when you do it together. 💪
Our Active with Arthritis Exercise Class at Cross Works Physiotherapy is designed for people with hip or knee arthritis, those who have completed GLA:D classes, or anyone recovering from hip or knee replacement who wants to keep getting stronger.
This class focuses on safe, progressive exercises to help improve strength, mobility, and confidence in movement.
🗓 Mondays & Wednesdays
⏰ 9:30–10:30 AM
📞 Call 519-491-7273 to book your 30-minute assessment and get moving with us!
Physiotherapy StrongerTogether