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Activ Axion

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Activ Axion, Massage Therapist, 1868 Sources Boulevard, Pointe-Claire, QC.

04/10/2026

Reading the room before we say anything 😭

04/08/2026

They came in for treatment… left with a new algorithm 😏

04/06/2026

Happy Easter 🐣
Wishing you a restful and refreshing long weekend.

04/03/2026

“no worries take your time”
𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦𝘭𝘺 𝘴𝘵𝘢𝘳𝘵𝘴 𝘳𝘦𝘤𝘢𝘭𝘤𝘶𝘭𝘢𝘵𝘪𝘯𝘨 𝘦𝘯𝘵𝘪𝘳𝘦 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦

04/01/2026

Knee pain that won’t go away?

It might not be your knee.

We often see adhesions in the adductors changing how the knee loads, leading to pain with squats, stairs, or walking.

Try this:
• Release the inner thigh (adductors)
• Re-test your knee — your quad should feel like it’s working more
• Repeat 3–8x/day for 2 weeks

03/30/2026

Pain every day isn’t normal and it’s not something you have to live with.

We focus on finding the real source of your pain so it actually stops coming back.

Comment 𝗥𝗘𝗟𝗜𝗘𝗙 and we’ll send you how we approach treatment 👇

03/27/2026

When you 𝗡𝗘𝗘𝗗 a therapist
but you 𝘢𝘳𝘦 the therapist 💀

03/25/2026

Sore muscles? Trouble sleeping? This might be the easiest recovery fix you’re not using properly.

Most people try Epsom salt once, don’t feel much, and give up… but the protocol is what actually makes the difference.

𝗘𝗽𝘀𝗼𝗺 𝗦𝗮𝗹𝘁 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗣𝗿𝗼𝘁𝗼𝗰𝗼𝗹
2–4x per week

Goals:
Reduce swelling, muscle aches, cramps, and tension
Improve relaxation + sleep
Support full-body recovery

What to use:
• 3 cups Epsom salt
• 1 cup baking soda
• Water as hot as tolerable

How to do it:
• Soak for 20–30 minutes
• Best done before bed (especially if you have trouble sleeping)

Frequency:
• Up to 4x/week for the first week
• Then 2x/week for the next 3 weeks
• Minimum 1x/week to maintain

Important:
• Drink 500–1000mL of water before + after
• Helps reduce dehydration + “detox” symptoms

You might feel slightly nauseous or dizzy after — this can happen if your body isn’t used to it. Hydrate and adjust as needed.

📍 Activ Axion- 868 Sources Blvd Suite 115, Pointe-Claire, Quebec H9R 5R2
📞 (438) 601-2277
📧 info@activaxion.ca

03/23/2026

Ever notice your pain gets worse when you’re stressed?

That’s not random.

Your nervous system becomes more sensitive, your body holds more tension, and pain can feel stronger… even if nothing changed physically.

This is something we see all the time in clinic.

At ActivAxion, we tools like 𝘃𝗮𝗴𝘂𝘀 𝗻𝗲𝗿𝘃𝗲 𝘀𝘁𝗶𝗺𝘂𝗹𝗮𝘁𝗶𝗼𝗻 to help calm the system and support recovery.

Comment 𝗦𝗧𝗥𝗘𝗦𝗦 𝗼𝗿 𝗗𝗠 us and we’ll guide you.

📍 Activ Axion- 868 Sources Blvd Suite 115, Pointe-Claire, Quebec H9R 5R2
📞 (438) 601-2277
📧 info@activaxion.ca

03/20/2026

“If you land this you don’t have to do your rehab exercises…”

Yeah… nice try 😭

Unfortunately… that’s the one thing that actually works.

📍 Activ Axion- 868 Sources Blvd Suite 115, Pointe-Claire, Quebec H9R 5R2
📞 (438) 601-2277
📧 info@activaxion.ca

03/18/2026

Exercises we’d never prescribe… 👀

The ones that “work too well” are usually the ones people avoid.

We’re kidding… these are staples for a reason.

If you’re not seeing progress, it might not be the effort, it might be the plan.

Comment 𝗣𝗟𝗔𝗡 𝗼𝗿 𝗗𝗠 𝘂𝘀 and we’ll point you in the right direction.

📍 Activ Axion- 868 Sources Blvd Suite 115, Pointe-Claire, Quebec H9R 5R2
📞 (438) 601-2277
📧 info@activaxion.ca

03/16/2026

Nothing means more to us than helping our clients get back to doing what they love.

Justin helped Moe recover from persistent shoulder and neck pain so he could return to the gym and sports with confidence.

Thank you for trusting Activ Axion with your recovery.

⭐️⭐️⭐️⭐️⭐️

Address

1868 Sources Boulevard
Pointe-Claire, QC
H9R5R2

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	7am - 8pm
Thursday	8am - 8pm
Friday	6am - 6:30pm
Saturday	8am - 2pm
Sunday	8am - 12pm

Telephone

+15146003142

Website

http://www.activaxion.ca/

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