Sacred Wisdom

11/20/2025

Lately I’ve been moving a little softer, listening a little deeper, trusting the spaces in between.

And even in the stillness, there is so much taking shape.

If you’re feeling that too
the pull to rest, to breathe, to return to yourself....

I want you to know this:

You are allowed to pause.
You are allowed to take up space in your healing.
You are allowed to unfold at the pace your heart chooses.

May today meet you gently.
May your nervous system feel held.
And may you remember that even in moments of quiet,
your light is still working beautifully behind the scenes.

11/16/2025

We wish to thank everyone that participated in making this event a success
Your generosity will live on in the smiles of the women and children this holiday season.
May you all continue to feel the love and the hope this event created.
In gratitude

11/14/2025

11/13/2025

Traduire 4th Annual Fundraiser for the West Island Women’s Shelter (WIWS) Saturday, November 15th | 10am – 4:30pmAmaraVie Holistic Center186 Sutton Place, Beaconsfield H9W 5S3 We are so grate…

11/11/2025

We are so excited to be hosting our 4th annual holiday fundraiser to benefit the West Island Women's shelter.

Join us on November 15th for a day of self care and rejuvenation all for a good cause.

Great workshops to stimulate your mind body and Soul

Pilates
Yoga
Self massage and Reflexology
Chakra Dance TM
Yoga nidra /Guided Meditation/ sound healing and healing song.

All day enjoy mini sessions:
massage/reflexology/energy healing/sound healing/tarot/fengshui and more...
raffle tickets for great prizes
all day complimentary warm beverages and snacks .
come by say hello join a workshop (some require registration) enjoy a mini session all in the spirit of giving and healing

For complete schedule of events
visit
https://sacredwisdom.ca/events

11/10/2025

The 4th Annual Fundraiser benefiting the West Island Women’s Shelter is almost here!!

When: Saturday, November 15 | 10:00 AM – 4:30 PM
Where: 186, Pl Sutton, Beaconsfield

Experience a day of healing, connection, and community, all for a vital cause. All donation-based activities are set to begin at 10am with a pilates class followed by yoga. Then explore workshops and holistic offerings, and close the day in a soothing meditation circle.

If all you have time for is a cup of tea, you are so welcomed!

Meet skilled healers and practitioners offering reflexology, chair massage, energy healing, and tarot card readings.

Raffle prizes include healing sessions, practitioner experiences, and beautiful gifts. Every dollar raised goes directly to support women and children facing challenging realities in our community.

Come for the self-care, stay for the impact, and help bring hope, healing, and support to those who need it most.

💖 Together, we can make a difference.

Feel free to share this post! All the details and schedule of activities can be found at...

Traduire 4th Annual Fundraiser for the West Island Women’s Shelter (WIWS) Saturday, November 15th | 10am – 4:30pmAmaraVie Holistic Center186 Sutton Place, Beaconsfield H9W 5S3 We are so grate…

11/07/2025

We are so grateful to announce our 4th Annual Fundraiser in support of the West Island Women’s Shelter.

Join us in celebrating love, community, and new beginnings as we come together to make a difference
one heart, one act of kindness, one moment at a time.

Treat yourself to a day of discoveries and pampering with our mini sessions , workshops , meditation and sound healing.
all the while knowing you are making a difference in the lives of women and children.

For complete schedule see link in bio or visit Sacredwisdom.ca /event

11/06/2025

This months meditation will be held during the November 15th fundraiser for the west island woman's shelter.
I will return in December with my usual meditation circle.

Echoes of Peace: A Journey Within with Maria, Francyne and Lucy
Sink into the stillness of your being as we begin with a deeply restorative Yoga Nidra, softening the body and opening the heart.
From this tranquil space, allow yourself to be carried by a guided meditation for inner peace, woven with the ethereal sounds of crystal bowls and Healing Song®.

for complete description of the days event see link in bio

Cost Min donation $20.00
Time : 2:45 - 3:45
Location: 186 Sutton Place , Beaconsfield
To register: francyne@sacredwisdom.ca

11/06/2025

Join us for a day of rejuvenation starting with Pilates and Yoga.
A few spots left.
All proceed go to the West Island Woman's Shelter.

Pilates for a strong body with Faby (space is limited) – $25.00

For registration: francyne@sacredwisdom.ca

A mindful full-body class focused on breath, control, and core connection. Using classic Pilates principles, we’ll move through exercises that build strength, stability, and mobility – leaving you feeling centered and uplifted. Suitable for all levels, this class is an opportunity to reconnect with your body while giving back to the community.
11:00 am – 12:15 pm
Yin Yoga for Strength & Serenity with Crystal (space is limited) – $25.00

For Registration: crystalchampagne@royallepage.ca

A gentle, mindful practice of deep stretches and breathwork designed to release tension, restore balance, and nurture inner calm. Suitable for all levels, this class invites you to connect with your body, embrace your feminine energy, and share your strength and compassion with others through the act of giving.

11/06/2025

Join us in lending a hand with this fun workshop on November 15th for our fundraiser for the West Island woman's shelter.
For complete description of event see l ink in bio

12:45 pm – 1:30 pm
Restore & Revitalize: Self-Massage and Reflexology for Balance with Eva and Sima – $20.00
For registration: ejrszasz@gmail.com
Discover how to support your body’s natural balance through the combined power of self-massage and reflexology.
In this practical, educational workshop, you’ll learn effective self-massage techniques to release muscle tension, stimulate circulation, and enhance relaxation. You’ll also explore key reflexology points on the feet and hands that help activate the body’s innate healing responses.
Leave feeling rejuvenated, empowered, and equipped with simple tools to integrate into your daily wellness routine.

186 Sutton Place Beaconsfield