11/27/2025
Love your ears and keep them sharp for longer! Here are simple lifestyle tricks to protect your hearing every day:
- Turn down the volume on your devices.
- Use earplugs in noisy environments.
- Take breaks in quiet places to give your ears a rest.
- Stay active to boost overall health, which supports hearing.
- Don’t stick anything in your ears, not even cotton swabs.
Keep these practices in mind to ensure your conversations and favourite tunes stay crystal clear for years to come!