Ponoka Health & Wellness

Ponoka Health & Wellness Ponoka Health & Wellness helps individuals and families thrive with trusted products and holistic services.
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We empower lasting health through compassion, quality care and trusted products. Wellness isn’t a trend—it’s a lifestyle we’re proud to support. A variety of quality vitamins, minerals, herbal and sports supplements and protein powders!

🎁✨ GIFT CARDS THAT MEAN SOMETHING! ✨🎁Not sure what to get someone who already has everything? We have a great deal for ...
11/20/2025

🎁✨ GIFT CARDS THAT MEAN SOMETHING! ✨🎁

Not sure what to get someone who already has everything? We have a great deal for you: purchase 2 gift cards and get 20% off a 3rd card! Value of $100.00 each.

Give them something they’ll actually USE — and love. 💛

🌿 Ponoka Health & Wellness Gift Cards are the perfect way to say:
“I care about you. I care about how you feel. And you deserve to feel AMAZING.”

Great for:
💆‍♀️ Wellness lovers
🐴 Horse owners
🌱 Those wanting answers
💝 Anyone who needs a boost
…or even a little self-care for YOU.

Instant. Easy. Thoughtful.
And honestly? Way better than another mug or pair of socks. 😉

✨ Stop in and grab a gift card today — give the gift of feeling better, inside & out.

11/19/2025

🌟 Friday the Holiday Spirit will be in Full Swing! 🌟

💫Only 3 spots left with the amazing Delain Tarot Reader!

📕Nurse Denise will be here 2 pm to 8 pm. Book in post pinned above!

✨️Hair Analysis 1 day special $50.00 off
Human Special $100.00 Reg. $150.00
Animal Special $140.00 Reg. $190.00
📜Buy a Gift Certificate and use later!

💥Doing something a bit different, to enter our basket draws, bring a donation for Santa's Anonymous, Ponoka Food Bank, Old MacDonald Kennels & Animal Services or make an in-store purchase and get entered! Bring something for each and make a purchase get to enter 4 times!

🫣 Mystery Moonlight Bags - special price, great finds!

🎉And of course we will have warm drink, snacks and discounts at the till! 💃🕺

11/18/2025

🎄💚 Holiday Boost Alert for Friday at Ponoka Health & Wellness! 💚🎄

Big news! Nurse Denise will be joining us this Friday, November 21 from 2 pm to 8 pm — right in time for Moonlight Madness — to offer IV & IM Vitamin Infusions that help you feel amazing all season long. ✨

Whether you’re juggling holiday prep, feeling the winter drag, or just wanting that extra glow… Denise has you covered.

✨ What an infusion can do for you:
• Rehydrate fast
• Lift your energy
• Support your immune system
• Help you feel bright + balanced

📅 Ready to feel your best? Book your spot here:
👉 https://totalwellnessinfusions.janeapp.com/ #/staff_member/14

Booking early gives you less time filling out paperwork. :)

Let’s show Denise some Ponoka love as she steps in while Nurse Coby enjoys her new little one. 💕👶

See you Friday! 🎄✨

💫 Come on down for Moonlight Madness and get your very own reading from Delain!!💥 She will be here from Noon to 5 pm📕 Yo...
11/17/2025

💫 Come on down for Moonlight Madness and get your very own reading from Delain!!

💥 She will be here from Noon to 5 pm
📕 You can book ahead of time at the store! You can take a chance and do a walk in appointment but she is already getting bookings!!!

Steeped in symbolism, and always guided with a deep sacredness for the craft. I infuse my readings with empowerment, intuition and a deep respect for your own guidance. I am not here to tell you what to do, but rather guide you into a deeper and stronger relationship with self.

What a client said about her reading with Delain!!!

“I had my first tarot reading with Delain and it was freaking awesome!! Within the first couple minutes I could see that she was in her element and working her magic. Delain is truly gifted at relaying the messages she gets from the cards and from the overall energy. She has a keen intuitive vision and was able to read for me in a masterful and relatable way. I felt seen and affirmed and wept in awe, gratitude and relief as she reflected the messages to me. It was just what I needed!” Keira

11/16/2025

My 💔 is broken. To all of you who have been gossiping and want to know my business soooo bad!! Allow me to give it to you straight from the horses mouth regarding what happened w/my Relationship and why I don't post pictures of US. And why we don't follow each other on social media. Before you start to make assumptions, get it straight from me.. It's been really hard for the both of us, I made a sound decision & left the relationship, to avoid drama & ppl getting things all twisted.. I'll just give you the truth about what really happened.. It's been a while since I've felt good, it was an amazing ride.. That I can't deny.. I fell deeply in love but came to realize that it was toxic, addictive & bad for my health, I can't deny that we will still see each other from time to time & even tho it breaks my 💔 we need to go our separate ways.. My relationship with McDonalds , Dairy Queen , Pizza Hut, A&W and more😩, it had to come to an end. I need to bring my sexy back.
Keep me in ur thoughts and prayers!
🤣🤦🏼‍♀️🤷🏼‍♀️
Now Mind your business & copy & paste.. For ur nosey friends 👀👀
Let's all laugh a little!

But honestly we should breakup with the above!

🌙🎁 **Moonlight Madness is Coming to Ponoka!** 🎁🌙Get ready for one of the **most magical nights of the year** **Moonlight...
11/16/2025

🌙🎁 **Moonlight Madness is Coming to Ponoka!** 🎁🌙

Get ready for one of the **most magical nights of the year**

**Moonlight Madness** is back! 🛍️💫

The streets will be glowing, shops will be buzzing, and our little town will be filled with *holiday cheer* and *community spirit*! ❤️

✨ **Mark your calendars:** November 21, 2025
📍 **Join us at:** The Ponoka Health & Wellness
🎄 Special deals • Cozy vibes • Giveaways • Smiles all around 🎄

Make a date with your friends and family, grab a hot chocolate, and make it a night to remember under the Ponoka lights 💚

Let’s celebrate local, together!
Community Futures East Parkland

11/15/2025

💫 Thank you, From the bottom of the Ponoka Health & Wellness Team hearts! 🤍

To everyone who walks through our doors, supports our little wellness shop, likes and shares a post, shares a kind word, or simply follows along - thank you! 🙌

Your support doesn't just help a business.... it lifts a dream.
It keeps our lights on, or shelves full, and our hearts inspired every single day! 🌟

In a small town every smile, every "Hi", every purchase, every message truly matters - more than you know.

I'm so grateful for this community and for each of you who chose to support local.

Here is to wellness, connection, and growing together! 😊

Thank you for being part of the journey! 💚

With Gratitude,
Ponoka Health & Wellness 🫶

Community Futures East Parkland

We are winding down the Marketing Challenge with Community Futures East Parkland. Our little shop would sure love some l...
11/14/2025

We are winding down the Marketing Challenge with Community Futures East Parkland. Our little shop would sure love some likes and comments from you to help finish strong!!

🌿 Moving Into the Weekend: The Importance of Rest 🌿

In a world that celebrates being “busy,” choosing to rest is an act of courage — and self-care. ✨

Your body repairs when you pause.
Your mind clears when you slow down.
Your spirit settles when you breathe deeply and allow stillness. 💛

At Ponoka Health & Wellness, we believe rest isn’t laziness…
It’s nourishment.
It’s healing.
It’s the foundation of feeling your best — inside and out. 🌙

So tonight, give yourself permission to stop, soften, and recharge.
You deserve it. 💚

11/13/2025

💚 What makes Ponoka Health & Wellness Different?

🌟 Whole - Body Approach:
We don't just focus on products - we look at the whole person. From nutrition and supplements to stress support, digestion, and energy balance, we help you connect the dots in your Wellness journey.

👂 Personal Guidance, Not Guesswork:
Our team takes the time to listen. Whether it's helping you choose the right vitamin or explaining a natural therapy, we make Wellness personal - not one size fits all!

✨️ Trusted - High Quality Products:
Every item on our shelves is carefully chosen for quality, purity, and effectiveness. We believe your body deserves the best - clean, ethical, and proven Products that actually work.

😌 Calm, Caring, Atmosphere - cozy and inviting. We believe Wellness should feel peaceful and empowering, not overwhelming!

🙌 Wellness Services - from hair analysis to holistic consultation, we offer unique services you won't find in most retail stores. Our goal is to uncover the whybehind how you are feeling and help you find lasting balance.

Community Futures East Parkland

11/13/2025

🌺 From Our Garden at Tanglewood Farms to Your Hands! 🫶

At Tanglewood Farms, we believe even the smallest daily moments can feel special - like washing your hands with a bar of soap made from pure, organic ingredients. 💚

No harsh stuff. Just beautiful, simple, natural care for your skin - and a little love from our farm to you!

Come smell the goodness next time you're at the Ponoka Health & Wellness- your skin (and senses!) Will thank you!

Community Futures East Parkland

🇨🇦 REMEMBRANCE DAY 🇨🇦Today, we take a quiet moment to honor those who have served and sacrificed for the peace we are bl...
11/11/2025

🇨🇦 REMEMBRANCE DAY 🇨🇦

Today, we take a quiet moment to honor those who have served and sacrificed for the peace we are blessed to know. Their courage reminds us of the strength of the human spirit and the power of compassion, even in the hardest times.

At 11 am., let's pause together - in stillness and gratitude - to reflect on the freedom, peace, and love that their bravery has gifted us.

May this moment of silence remind us to lead with kindness, live with purpose, and hold peace within our hearts every day.

Lest we forget! 🌺🇨🇦

Community Futures East Parkland

Address

5101-49 Avenue
Ponoka, AB
T4J1H9

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+14037833944

Website

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Our Story

Vision: Peoples health is improved through our quality products and services.

Mission: To give our clients the highest level of care and attention as they pursue optimal health.

Offering a variety of quality vitamins, minerals, supplements, gluten-free and natural, organic foods. Our friendly small town service has staff that are willing to help you. If we don’t have it, we will look into getting it for you. The Ponoka Health Foods store is a 2000 sq ft store with products that can help you with your health wellness goals. We offer different services that lease our back room you can msg us to inquire how and what is offered. We are located at 5031 - 50 Ave downtown beautiful Ponoka, Alberta.