Ener-Chi Holistic Healing

11/15/2025

Your body is your greatest storyteller. It remembers the moments your mind has tried to protect you from the times you had to hold it all in.
That’s why nervous system work, breathwork, and somatic healing are so powerful.
When you calm the body, the mind follows.
💫 If you’ve been trying to “think” your way to peace, maybe it’s time to feel your way there instead.
www.lindapelech.com

11/14/2025

You’ve carried the world on your shoulders for too long.
This is your reminder that you deserve to be held, too. Healing isn’t about being unbreakable ,it’s about learning to be supported.
🕊 If your soul is tired, let this be your permission to rest and receive. You’re safe here.
www.lindapelech.com

11/13/2025

When life feels overwhelming, we all have different ways of coping.
Some of us need to speak it out loud, others need quiet time to reflect.
There’s no right or wrong just awareness.
Which one feels most like you lately?
Comment A or B below. Let’s see where our community stands today.
www.lindapelech.com

11/12/2025

This is the work we do together.

11/12/2025

We spend so much of our lives trying to “hold it together.”
To stay strong.
To not break.
To not feel too much.

But the truth is… the body can only hold so much.

Healing begins when we feel safe enough to exhale.
To soften.
To release what has been carried for far too long.

If your heart has been tired…
You don’t have to carry this alone. 🤍

11/06/2025

Lately, I’ve been reflecting on the beauty of the Reiki sessions I’ve been sharing…
and how every single one is different.

No two sessions ever flow the same way because the energy of your spirit, your story, your healing, and your ancestors is unique to you.

When you come to the table, I don’t just place my hands and “do Reiki.”
I listen.
I soften.
I let Spirit work through me.
I allow the ancestors to guide what needs to be seen, felt, released, or remembered.

Sometimes it’s a gentle warmth.
Sometimes it’s tears that finally feel safe to fall.
Sometimes it’s the softest whisper of clarity that changes everything.

Reiki, in this space, is not a service
It is ceremony.
A return to your breath, your heart, your body, your knowing.
A remembering that you are not alone… and you never have been.

If you’ve been holding heaviness, emotional exhaustion, grief, or simply craving a moment to exhale and be held
I would be honoured to support you.

💫 1:1 Reiki Sessions
In-person at Raven’s River Rest
Safe, sacred, culturally-rooted healing space

Comment “HEAL” or message me privately to book. Or directly : www.lindapelech.com

You’ll know if this is calling to you your body already feels it.

Kleco Kleco for allowing me to do this work.
It is sacred, every time. 🤍

11/05/2025

https://youtu.be/NaBc6xwcgxs
Today, I’m taking you with me on a peaceful walk with my dogs to talk about wellness, energy, and self-care that actually feels good.

Over the past year, I’ve been rebuilding my health and energy naturally focusing on small, consistent rituals that help me stay grounded, clear, and strong. From walking in nature and reconnecting with my body, to using simple Farmasi wellness products like collagen, L-carnitine, B12, and my new favorite chicory coffee it’s all part of my journey back to balance.

In my coaching program, I guide others through this same process of rebuilding from the inside out — combining wellness, mindset, and emotional healing practices to help you feel like yourself again.

If you’ve been feeling tired, disconnected, or just ready for something new — this is your reminder that healing begins with one step, one breath, and one loving choice at a time. 💛

💫 Join My Coaching Program

✨ 90-Day Coaching: From Dreams to Reality
✨ 14-Day Coaching: Letting Go with Love
✨ 9D Breathwork Journeys – Monthly online sessions

🌐 Visit: https://lindapelech.com

More than just a massage, this is a deeply nurturing experience. Warm stones are placed with intention and used in slow, rhythmic strokes to help melt away tension, soothe the nervous system, and support somatic release. As a trauma-informed practitioner, I guide this experience gently and respectfu...

10/07/2025

🌿 You are the ritual.

This is your reminder to slow down, reconnect with your body, and treat yourself with the same care you give to others.

Let your breath guide you.
Let your hands move with love.
Let the Earth hold you while you soften.

💬 Tell us—what’s one ritual that brings you back to yourself?