Ener-Chi Holistic Healing

02/10/2026

https://square.link/u/mVmkc0tr
register here

02/10/2026

02/09/2026

So much of what shapes us happens before we have words for it.

By the time we were children, our nervous system had already learned
how to stay safe,
what to expect,
and what connection felt like… or didn’t.

Those lessons weren’t logical.
They lived in the body.
And over time, they quietly became our baseline.

✨ This is why talk alone doesn’t always reach what’s really going on.
✨ This is why your body sometimes reacts before your mind understands.

In my private and group breathwork sessions, we work with the nervous system not against it.
Gently. Safely. At your own pace.

These sessions aren’t about forcing release.
They’re about creating enough safety for your body to remember that it can let go.

If you’ve been feeling:
• stuck in patterns you can’t explain
• emotionally overwhelmed or disconnected
• tired of carrying old responses that no longer fit

There is another way to support yourself.

💛 Private sessions offer one-on-one support and deeper personal guidance
💛 Group sessions provide shared energy, grounding, and the reminder that you’re not alone

Your body holds wisdom.
Sometimes it just needs the right environment to speak.

📩 Message me or comment “BREATHE” and I’ll send you the details for upcoming private and group sessions.

You don’t need to relive the past to heal it.
Your nervous system already knows the way.

02/07/2026

Today Feb 7th at alberni fitness.
https://bookwhen.com/ener-chiholistichealing/e/ev-svz2t-20260207133000

02/05/2026

✨ A Moment of Stillness. A Moment of Healing. ✨

This is what Reiki looks like in its quiet truth.
No force. No fixing. Just presence.

In this moment, I am simply listening
to the body,
to the breath,
to what wants to soften and be released.

Reiki meets you where you are.
It flows where it’s needed most, often beyond words.
Sometimes it brings deep rest.
Sometimes emotion.
Sometimes a sense of coming home to yourself.

I share this video as an invitation—to pause, to breathe, and to remember that healing doesn’t have to be loud to be powerful.

If this resonates with you, trust that there is wisdom in that feeling.
You are welcome here. 🤍

02/01/2026

Weekly sessions at alberni fitness . Fridays and Saturdays. Secure your spot. Pre registration only. https://bookwhen.com/ener-chiholistichealing

01/31/2026

✨ Now Booking: Weekly 9D Breathwork at Alberni Fitness ✨

I’m excited to be launching weekly 9D Breathwork group sessions at Alberni Fitness, starting February 6th.

These sessions are a chance to slow down, breathe deeply, and reset your nervous system in a supportive, grounded space. Breathwork can help release stress, emotional tension, and overwhelm while reconnecting you with your body and breath.

🗓 Fridays & Saturdays (starting Feb 6)
📍 Alberni Fitness
👥 Limited to 12 participants per session
💲 $38 per person
🔞 19+
💳 Advance booking & online payment required

What to bring:
• yoga mat
• water bottle
• blanket & pillow
• eye mask (or available on site for $3)

No breathwork experience needed — just come as you are.

✨ Spots are limited.
👉 Book your session here: https://bookwhen.com/ener-chiholistichealing
If your body’s been asking for a pause… this is your invitation.