The Healthy Cupboard

11/28/2025

🎉Customer Appreciation Day in December with a twist!

We are giving away 35 Goodie Bags filled with $50 worth of products, to the first 35 people who make a purchase!

You can also enter to win 1 of 7 incredible gift baskets!

Wednesday, December 3rd | Fonthill & Port Colborne!

11/27/2025

Hi, my name is Rachael!

I am a Certified Health Coach and Nutritionist with a holistic approach to wellness.
With just under a decade in the industry, including personal training, my goal is to help you achieve and maintain a healthy lifestyle.

I specialize in stress management and rehabilitation. My approach is personalized to your goals and rooted in creating sustainable, long-lasting results!

One of my favourite products you can find at The Healthy Cupboard is Magnesium Threonate: a type of magnesium supplement that is highly bioavailable, can cross the blood-brain barrier, and has been shown in studies to benefit cognitive function!

11/25/2025

🎉WOW!! Check out these savings in the CanPrev flyer this month! Don't miss out - these sales end this weekend!!

See you at Healthy Cupboard in Fonthill and Port Colborne!!

11/24/2025

Is it possible to save your memory?
Yes- If you remember to take this😉

CogniSave™ is your easy, all-in-one daily support for cognitive function, mood balance, and overall brain health.

Each packet delivers:
🧠 Omega-3: high-potency EPA, DHA, and DPA
💊 B Complex: full-spectrum active B vitamins
🛡️Phosphatidylserine: helps protect brain cell membranes
⚡Phosphatidylcholine: supports cognitive performance

Visit us at Healthy Cupboard!

11/23/2025

11/21/2025

🖐️ Meet Kylie!!

I’m a certified Nutritional Practitioner with a deep passion for all things health. I’ve spent many years working in the wellness industry, exploring the amazing world of herbs, supplements and holistic living.
Helping people feel their absolute best is what truly inspires me every day.

Right now, I'm also continuing my journey in health by studying Osteopathy, which is giving me an even greater appreciation for how the body works and heals.

When it comes to supplements, a couple of my favourites we carry in store are ITL PrizMag and The Sporing Company Cognition, both are incredible for supporting energy, focus, stress and overall wellness!

11/20/2025

Your gut and your brain are in constant conversation, and the connection is more powerful than most people realize. 🧠

Through the gut–brain axis, your digestive system sends signals that can influence your mood, energy, focus, immunity, and even sleep. In fact, about 90% of your body’s serotonin the “feel-good” neurotransmitter is produced in the gut. So when your gut is happy, your mind often follows.

A healthy gut can help:
✨ Reduce inflammation
✨ Support balanced mood
✨ Improve digestion and energy
✨ Strengthen immunity
✨ Enhance overall mental clarity

Try these new products from Health First ON SALE in this month's flyer (ends November 22)

See you in store today!

11/19/2025

Everything you need to give your body the extra care it needs during the darker winter days - on sale in this month's flyer!

Visit us in store today and save!

11/18/2025

The Can Prev flyer has your sleep support on sale this month!
Visit us at Healthy Cupboard to grab these great sales up to 30% OFF!!

11/18/2025

😴If you are stressed, and your sleep is suffering you might want to attend this free seminar happening tonight at 7pm thanks for Natural Factors and Health First!

Click the link below to register now:
https://event.webinarjam.com/7wl04/register/4ql54flg

11/17/2025

November is Men’s Health Month! 💙

It’s the perfect time to prioritize your wellbeing and take charge of your health routine. Visit Healthy Cupboard for all your favourite men’s health supplements.

Strong body, strong mind. 💪✨