The Healthy Cupboard

03/29/2026

03/27/2026

Mark your calendars, Customer Appreciation Day is the first day of April and that is NO JOKE 😜 You don't want to miss out on amazing sales right in time to stock up for spring-time or allergy season 🌷

03/26/2026

ITL Health magnesium has high bioavailability, purity, and targeted formulations designed to be gentle on the stomach.

They offer ionic magnesium citrate (MAG365) and pure magnesium bisglycinate (Priz365), which are free from fillers, preservatives, and soy, ensuring maximum absorption and quality.

Key Reasons to Choose ITL Magnesium:

✅ High Absorption Rates: ITL provides ionic magnesium formulas that are readily absorbable by the body, ensuring effectiveness.

✅ Pure & Clean Formulation: Products are non-GMO, vegan, and free of additives like fillers, binders, stearates, and preservatives.

✅ Gentle on Stomach: PrizMAG is specifically formulated as a pure magnesium bisglycinate that is highly bioavailable and gentle on the stomach.

✅ Third-Party Tested & Trusted: Manufactured in Canada/Ireland, these supplements are independently tested for quality.

Available at Healthy Cupboard in Fonthill & Port Colborne.

03/25/2026

📍Do you have High Blood Sugar???

High blood sugar has become an area of increasing concern across our society today. Stress and poor diet can contribute to glucose intolerance and result in the depletion of an essential trace mineral called chromium. Chromium is known to support healthy glucose metabolism. When combined with cinnamon, these two natural elements may help to reduce blood glucose levels and increase insulin sensitivity.

Health First GTF Chromium contains a patented and highly absorbable form of chromium called Chromium Chelavite®, plus cinnamon for healthy metabolism of glucose, carbohydrates and fats. GTF stands for “glucose tolerance factor”, which is the most biologically active form of chromium.

Visit us at Healthy Cupboard in Fonthill and Port Colborne and let's talk about Chromium!

03/24/2026

🍄☕ Purica Zensations are a line of organic, cacao-infused medicinal mushroom powder blends designed to manage stress, enhance immunity, and improve focus. These functional, chocolate-flavoured elixirs combine ingredients like Reishi, Lion's Mane, and Ashwagandha to promote mental calmness, energy, or cognitive balance, catering to different lifestyle needs.

Available at Healthy Cupboard in Fonthill & Port Colborne!

03/23/2026

🌿✨ Meet Schisandra by St. Francis Herb Farm ✨

Discover the power of the five‑flavour berry a traditional herbal tonic used for over 2,000 years in natural medicine. Schisandra is a potent adaptogen that helps your body adapt to stress, supports the immune system, and promotes mental & physical resilience.

✔️ Supports immune function
✔️ Helps counter fatigue
✔️ Supports stress response and energy levels
✔️ Rich in antioxidants and compounds that support liver health and detox pathways

Take a few drops daily in water to help your body manage daily demands with calm energy and balance. 🌱💧

Available at Healthy Cupboard in Fonthill & Port Colborne

03/20/2026

FINALLY!!!!!!!!!
10:46 a.m Spring has arrived - someone please remind Mother's Nature !

03/19/2026

WOW 25% OFF these great Progressive products on sale until Saturday! Don't miss out, visit us today in Fonthill & Port Colborne.

03/18/2026

🎉ON SALE at Healthy Cupboard!

Vitamin C is perhaps the most well-known of all the vitamins. It is important for a multitude of functions, such as tissue growth and repair and healthy bones, cartilage, teeth, and gums. It’s also a powerful antioxidant that can help strengthen the immune system.

When it comes to vitamin C, absorption is key. Health First Berry C Supreme features calcium ascorbate, a buffered form of vitamin C that’s easy on your digestive system and highly bioavailable to ensure you get the most out of your vitamin C supplement. Berry C Supreme contains 5 mg of Bioperine® black pepper extract, which further increases absorption. This unique formula is also enhanced with red bioflavonoids to deliver an unparalleled level of antioxidant protection. We think this is the “berry” best vitamin C formula out there!

03/17/2026

Silver Lining’s Probiotic + Enzyme formula is designed to support digestive balance, nutrient absorption, and overall gut health through a carefully selected blend of probiotics, prebiotics, and digestive enzymes.

This shelf-stable formula supports the microbiome while helping the body break down food more efficiently, making it a simple, effective addition to a daily wellness routine. Crafted without unnecessary fillers, it’s designed for consistent use and long-term digestive support.

Why This Formula:

✅ Supports digestive balance and gut health
✅ Helps break down food for improved nutrient absorption
✅ Combines probiotics, prebiotics, and enzymes in one capsule
✅ Shelf-stable for convenience and consistent potency
✅ Designed for everyday digestive and microbiome support

Available at Healthy Cupboard in Fonthill and Port Colborne!

03/17/2026

Hey Happy St. Patricks Day! Blessing to you and enjoy something green today!!