Stream Yoga + Meditation

11/11/2025

Live Zoom tonight at 8pm with Heather Fenton, as part of our 100 Days of Care program.

This week’s theme is Letting Be — exploring contentment, ease, and the quiet relief of “enough.”

We begin with a short meditation, followed by small-group discussion.

All are welcome. You can find discussion questions and link to book the Zoom call here: https://mailchi.mp/gentlydownthestream.ca/let-it-be

11/09/2025

If you’re just chilling with your coffee this morning or maybe driving somewhere—tune in at 11am Eastern: https://4680q.com. Heather Fenton will be having a conversation with Liz Throp and Pat Porter about meditation and spiritual life and our cosy little Hut on Weaver Road. If you miss it and are curious, it will be available somewhere as a podcast later. 🫶🏼

4680Q is Niagara's online radio. 2024 Reader's Choice Diamond Winners

11/06/2025

Feeling Stretched Thin? Cosy Self-Care for November - https://mailchi.mp/gentlydownthestream.ca/quieter-november-days

11/05/2025

This Sunday 🫶🏼 Book here: https://www.momoyoga.com/stream-yoga-meditation/event/c57930f4-a50f-4aa2-8d6c-da095648d6d4

How can we cultivate and stabilize inner peace, acceptance, even joy — in the face of life’s challenges? What does it mean and how does it feel to live in alignment?

Come explore with us—through shared silence, honest conversation, and the simple act of being present together.

Satsang is a Sanskrit word meaning “a gathering in truth” or “being in the company of truth.” It refers to a group of people coming together to inquire into the nature of reality, through shared silence, spiritual dialogue, and heartfelt inquiry.

Join us for a monthly gathering of stillness, insight, and shared inquiry. These Sunday morning sessions offer a gentle space to explore awakening, inner knowing, and the timeless invitation to “know thyself.”

Each session will begin with a short period of shared silence, followed by an open-format conversation where participants are welcome to ask questions or offer topics for reflection. Rather than offering fixed answers, this satsang invites a spirit of presence, curiosity, and honest self-inquiry.

A Quiet Mind Satsang
Second Sunday of each month

Sunday, November 9, December 14, 2025, January 11, 2026
10-11am (followed by refreshments and social time)

Stream Yoga and Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3

Join in person or online (To attend on Zoom, please book here and call/text/email the studio to let us know you will be online. The link is provided in your booking confirmation email.)

Offered freely by donation

Moderated by Heather Fenton, and held in community with Lori Brant, Michael Fenton, and all who attend, these sessions invite deep listening—to yourself, to one another, and to what reveals itself in the quiet of the mind.

All are welcome. No experience needed. Stay after for social time, refreshments and informal conversation.
https://www.momoyoga.com/stream-yoga-meditation/event/c57930f4-a50f-4aa2-8d6c-da095648d6d4

10/23/2025

Friday in the Hut! An evening of lymphatic self-care with Arlene Undone Yogi. 🥰

Our shoulders often hold what our hearts cannot—stress, tension, emotions, and the invisible weight of responsibility. This special two-hour workshop is an invitation to lay that weight down and reconnect with lightness. Through a soothing blend of ...

10/21/2025

Your mat misses you (and so do we) - https://mailchi.mp/gentlydownthestream.ca/what-would-it-take

Book a class today!

gentlydownthestream.ca