Rasa Flow Yoga

12/29/2025

Welcome the New Year with intention, clarity, and fresh energy 🌊✨

Join us on January 1st for a New Year Splash:
Sauna & Cold Plunge Experience, designed to cleanse the body, awaken the spirit and reset your energy for the year ahead.

I’ll be there offering:
🔮 Tarot Readings – for insight, guidance and intention-setting.

🔔 Sound Healing – to harmonize your energy and support fresh beginnings.

12/29/2025

As the year gently closes, join us on December 31st for an intimate New Year’s Eve gathering designed to help you slow down, reflect, and consciously cross the threshold into what’s next. The evening unfolds with quiet arrival, journaling and reflection, intention-setting through oracle or tarot and the creation of manifesting jars infused with clarity and heart. You’ll then be guided through a deeply immersive sound healing journey with crystal bowls and grounding instruments to support release, nervous system reset and energetic alignment. At midnight, we rise together to welcome the New Year with sparklers, marking the moment with light, joy and collective intention. A ceremony of release, remembrance and renewal.

12/28/2025

Healing yoga happens in simple, moments like this:
Low Lunge gently heals us by grounding the legs while opening the hips and heart, rooting us into stability below as we soften and release what’s been stored within. When the legs feel steady, the heart can afford to open.

This is yoga that heals.
Slow. Intentional. Supportive.
Exactly what the body has been asking for.

12/27/2025

Dec. 31st - Welcome the New Year in stillness, sound, and sacred intention. Register at: https://rasapocosound.eventbrite.ca/

Step into the final hours of the year with presence and purpose. This intimate New Year’s Eve gathering is a space to slow down, reflect, and consciously plant the seeds for the year ahead.

9:45 PM - Doors Open
Arrive, get comfortable, and settle into the space.

10:00 PM – Reflection
You’ll be invited to journal, pull oracle or tarot cards, and reflect on the year that’s closing. Create and deposit your intentions into our manifesting / spell jars—infusing them with clarity, devotion, and heart-led vision.

10:30 PM – Sound Healing Journey
Sink into a deeply immersive sound healing experience using crystal bowls, grounding instruments, and intuitive sound. This journey will support nervous system reset, energetic clearing, and alignment as we transition between cycles.

*Sound healing concludes at 11:45 PM.*

12:00 AM – Welcoming the New Year with Sparklers
We’ll rise together to welcome the New Year with sparklers—marking the moment with light, joy, and collective intention.

This is a ceremony of release, remembrance, and renewal—an invitation to cross the threshold into the New Year grounded, open, and aligned.

Register at: https://rasapocosound.eventbrite.ca/

12/27/2025

Dec. 31st - Welcome the New Year in stillness, sound, and sacred intention. Register at: https://rasapocosound.eventbrite.ca/

Step into the final hours of the year with presence and purpose. This intimate New Year’s Eve gathering is a space to slow down, reflect, and consciously plant the seeds for the year ahead.

9:45 PM - Doors Open
Arrive, get comfortable, and settle into the space.

10:00 PM – Reflection
You’ll be invited to journal, pull oracle or tarot cards, and reflect on the year that’s closing. Create and deposit your intentions into our manifesting / spell jars—infusing them with clarity, devotion, and heart-led vision.

10:30 PM – Sound Healing Journey
Sink into a deeply immersive sound healing experience using crystal bowls, grounding instruments, and intuitive sound. This journey will support nervous system reset, energetic clearing, and alignment as we transition between cycles.

*Sound healing concludes at 11:45 PM.*

12:00 AM – Welcoming the New Year with Sparklers
We’ll rise together to welcome the New Year with sparklers—marking the moment with light, joy, and collective intention.

This is a ceremony of release, remembrance, and renewal—an invitation to cross the threshold into the New Year grounded, open, and aligned.

Register at: https://rasapocosound.eventbrite.ca/

12/25/2025

12/24/2025

Tarot Message: Right now, you’re honestly in a really strong place. Your energy is bright, confident and noticeable, you’re shining without even trying. There’s stability around you too, especially when it comes to work or finances and you carry yourself with maturity and clarity. People take you seriously. But at the same time, there’s been a situation, likely personal, where something genuinely came to an end. That ending hit deeper than expected and stirred up stress, overthinking, and those late-night “what just happened?” thoughts. It pushed you inward, into reflection, prayer and reconnecting with something bigger than you, just to steady yourself and make sense of it all.

Then, out of nowhere, everything shifts. What felt finished suddenly comes back with momentum, warmth and a lot of emotion attached. Ideas start flowing, conversations reopen and there’s this surprising surge of heart energy that changes the whole tone. Now you’re standing at a crossroads, being asked to decide what you actually want moving forward. Communication becomes key, along with your ability to stay flexible and adapt to this sudden turn of events. It feels electric, like a jolt to your system marking a clear rebirth after what you thought was the end. Planning, negotiating and a balanced give-and-take help ground this intense wave of energy, bringing things back into a more stable, workable rhythm. This isn’t just a restart, it’s a smarter, more intentional beginning.

12/23/2025

Tarot Message: You’re in a really solid spot right now, like full-on CEO energy of your life and career. You’ve built structure, authority and a strong foundation and it shows. There’s a sense of security around you, especially when it comes to long-term stability, finances and support from family or your inner circle. Because of this grounded place you’re standing in, opportunities are starting to notice you. Offers, collaborations and fresh ideas are coming your way and they’re actually worth your time. You’re curious and open but not reckless, you’re moving with awareness, protection and a very strategic mindset, making sure anything you say yes to truly aligns.

As you explore these possibilities, you’re also closing out old chapters that no longer fit, making space for something bigger and more aligned. New doors open, new energy comes in and for some of you this even includes travel or expanding into new territory. Conversations and negotiations feel balanced, there’s fair exchange, mutual respect and shared vision. You plant seeds carefully, knowing they’ll grow into something meaningful. Momentum really starts building, with noticeable progress and success flowing in around July 2026. Trust where you’re being guided, keep your eyes on the bigger picture and let your higher wisdom steer, you’re moving forward with purpose, and it shows.

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12/21/2025

Tarot Message: Right now, you’re in a really solid place like you’ve done the work and it shows. There’s a strong sense of commitment and inner alignment around you and it feels like you’ve stepped into a higher level of stability, both practically and energetically. Things are flowing: finances, emotions and your spiritual life all feel supported. Your energy is warm and magnetic, the kind that naturally draws people in without you trying. You feel content, open-hearted and grounded, with a calm, meditative presence that says, “I trust where I am.” You’re standing on a foundation you built yourself and from here, life actually feels good.

What’s exciting is that new ideas and opportunities are starting to knock. Fresh pathways are opening, bringing growth and a new layer of stability with them. There’s also a message or offer coming back around something familiar but now showing up at a better time. Before moving forward, you naturally pause and think things through, tuning into your intuition and higher guidance to make sure your next step aligns with your bigger picture. You’re not rushing; you’re listening. Trust that there’s a larger plan unfolding here, one that’s gently guiding you forward. This next chapter feels intentional, supported, and well-earned, so truly, congratulations on how far you’ve come.