Rasa Flow Yoga

Rasa Flow Yoga Rasa means "juice" or "essence" of an object. Rasa Flow Yoga is referring to the sweetness of your p

Located at Montrose Square: 4140-2180 Kelly Ave, Port Coquitlam

02/06/2026

Rooted like the earth, soft like the heart, free like the wind, Shamanic Healing and Chakra Clearing invite you into deep alignment with yourself and the natural world. Through rhythm, breath and intention, stagnant energy is gently released, the chakras reawaken and the body remembers its innate harmony. You leave feeling grounded, open
and spacious, as if something ancient has been lovingly set back into balance.

02/06/2026

This is what luxury feels like:
Life keeps moving, you choose to slow down by drifting between warmth, coolness, sauna, aromatherapy and cold plunge. The body recalls its own natural balance.

Nothing is imposed, nothing is chased. In this gentle dance of contrast and ease, a calm presence returns, not created, just remembered.

02/05/2026

As the gongs begin to sing, their deep, resonant vibrations wash through the body like waves. The sound gently opens the heart chakra, inviting softness, release and a feeling of being held. Each tone helps clear the aura, dissolving stagnant energy and restoring a natural sense of balance, so the heart can remember its own steady, peaceful rhythm.

02/05/2026

You’re in a partnership where the other person is truly seeing the bigger picture. They’re weighing the pros and cons, thinking things through carefully and wanting to move forward in a way that feels fair and balanced. There may have been some emotional or situational bumps along the way but there’s still a genuine desire to clear the air, communicate with understanding and build something that feels aligned.

Their intentions come from a thoughtful and strategic place. They’re asking what this connection or collaboration could look like long term and whether it has the foundation for something more solid. There’s reflection happening and a sense that this partnership is part of a bigger turning point in their life path.

What’s ahead brings a sudden shift that clears away anything that’s been stuck or stagnant. This change may feel intense at first but it reignites passion, confidence and a stronger sense of direction. From there, the energy moves toward something more committed, structured and meaningful, whether that’s emotionally or professionally.

The guidance here is about clear boundaries and being intentional with what you share. Not everything needs to be public right now. Some parts of this connection or project are meant to grow quietly and be protected while they take root. Honest communication, mutual respect and a bit of privacy will help this grow in a healthy and lasting way ✨

02/04/2026

Light shimmers through the room, quietly waking something deeper within you. You enter a space that asks nothing, no effort, no performance, just your presence.

02/04/2026

Soft light and gentle sounds cue the body to slow down, allowing the nervous system to settle. In that ease, you begin to feel what’s already here: quiet, warmth and the natural rhythm of breath and movement.

02/03/2026

There’s someone around you with a bold, magnetic presence. They’re fun, passionate and bring a lot of lively energy but they’re also thoughtful, intelligent and able to see the bigger picture. This is someone who doesn’t just act on impulse, they think things through and try to be smart about their choices.

They have strong feelings for you and genuinely want to hold onto this connection. There’s a desire to build something stable, to celebrate the bond you share and to see where this could go long term. Communication about feelings and intentions is happening now or coming soon.

At the same time, they are being very strategic. They are looking at everything from different angles and trying to make a big decision about what the future should look like.
This brings up some nerves. They may pull back slightly or take space because they want mental clarity and to be sure they are making the right choice.

They are also in a protective mindset. Watching for red flags, thinking about past experiences and being cautious about fully investing. There’s a fear of making the wrong move, so they are weighing whether to stay and deepen this connection or step away if it doesn’t align with their long term vision.

The guidance around this situation is about clearing away fears, setting healthy boundaries and being clear about intentions. ✨

02/03/2026

Life doesn’t pause, you do.
Moving between heat, cold and gentle stretches, the body remembers how to regulate itself. The nervous system recalibrates, breath deepens and effort dissolves. Nothing is added, nothing is forced. This rhythm of contrast and release restores a quiet steadiness that was already there.

02/02/2026

Gentle Hatha invites the body to rise in one continuous, fluid motion. Each transition restores balance, refines focus and reweaves connection so movement feels harmonious rather than effortful.

02/01/2026

Rest and regulation through Healing Yoga gives the body and mind a chance to ‘downshift’ - permission to move out of constant high alert and into a calmer, more balanced state.

The body and mind tell the brain, this moment does not require defense. From there, digestion improves, hormones rebalance, immune function strengthens and emotional responses soften.

01/31/2026

This Full Moon invites us into the brave space where personal power meets emotional truth.

In this journey, we begin by awakening the energy of the solar plexus, the center of confidence, self-worth and inner strength. As we reconnect with our sense of value and personal power, we gently open the doorway to the Heart Chakra, the energetic center of love, compassion and connection.

When we feel safe within ourselves, the heart can soften.

This experience supports you in finding the courage to open your heart. To love more fully, to deepen your relationships and to welcome new opportunities for meaningful connection. It is a space to release protective walls built from past hurt and to allow forgiveness, understanding and emotional resolution to unfold naturally.

Under the light of the Full Moon, we honor the balance between strength and tenderness, standing in our worth while allowing the Heart Chakra to expand and guide us.

Come as you are and leave with a heart that feels a little lighter, a little braver and more ready to receive and share love.

01/30/2026

Shamana Healing and Chakra Clearing will gently guide you out of survival mode and back into your heart by releasing stored tension and energetic blockages. This is an invitation to feel safe enough to open, receive and live from a more intuitive, heart-led place.

Address

4140-2180 Kelly Avenue
Port Coquitlam, BC
V3C0L1

Telephone

+6049715230

Website

https://rasaflowyoga.punchpass.com/, https://rasaflowyoga.com/, https://www.pyrami

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Our Story

Studios re-opened on Friday December 18th. Private yoga sessions are available

Lots of love to you all, Mak, Ayesha & Sophia