Rasa Flow Yoga

Rasa Flow Yoga Rasa means "juice" or "essence" of an object. Rasa Flow Yoga is referring to the sweetness of your p

Located at Montrose Square: 4140-2180 Kelly Ave, Port Coquitlam

02/26/2026

You’re going through a challenging time right now.

You’re currently in a situation where you feel deeply tied. This could be personal or business but either way there’s a feeling of being trapped or emotionally entangled. There’s been a storm building and you can feel it. It feels hard to move, hard to rest and your mind hasn’t been at peace.

This connection or agreement needs to be reviewed. Whether the promises were spoken or written, something about the contract between you needs to be re evaluated. As you look at it honestly, there’s a realization happening. Either you or the other person is seeing that this connection may not have long term potential.

There are still energetic cords here. The cobwebs haven’t fully cleared. Part of you is holding on, even if you know deep down it is time to release. Concerns or fear of instability could be playing a role in why this feels so heavy.

The door is opening though. You are not as stuck as you think. Trust your intuition. Pay attention to the signs being shown to you. This is a difficult but necessary clearing.

Ground yourself. Meditate. Protect your energy. Healing is what will bring you back to clarity and stability. You are being guided to free yourself from what no longer serves you. ✨

02/25/2026

Join us for Hatha Yoga on Thursday 10am. We’ll move with intention, linger in the shapes just long enough to feel them awaken, then let the breath carry us into the next posture with ease. It’s strong yet unhurried, grounding yet spacious.


02/25/2026

The deep resonance of the gongs and the pure tones of the crystal bowls wash through the body, quieting the mind and softening internal tension. Each vibration acts like a subtle reminder, guiding the breath and awareness inward. In this immersion of sound, the nervous system unwinds and you naturally return to a calm, grounded rhythm within.

02/24/2026

There’s a beautiful balance of energy showing up here. Two forces, often seen as masculine and feminine, are both standing in their own power. They’ve done the inner work. They’ve walked their individual healing journeys and learned how to align with their vision and purpose.

There is victory and a feeling of being supported by golden energy surrounding their path. It reflects achievement, progress and the reward of the inner work they have done. Both energies are standing in their own power, moving through what feels like their golden era. Life is flowing forward, and opportunities are opening.

What’s powerful here is the balance. The heart and the mind feel aligned. Past experiences have shaped them but have not broken them. Instead, those experiences have prepared them for something more meaningful.

And now there is a coming together. Not from need but from choice. From clarity. From mutual respect. Whether this is a partnership in love or in business, it feels like a commitment built on trust, faith and the desire to succeed together.

This connection carries intention, understanding and the willingness to build something strong and lasting. ✨

02/23/2026

What’s coming up feels grounded, powerful, and aligned ✨

There’s a strong shift toward stability and a financial upgrade.

Someone determined and clear minded steps into your life or you become that energy yourself. Logical thinking blends with confidence and momentum. Things start moving. You feel the fire building around your project, whether it’s personal or business.

All that hard work you’ve put in begins to soften into flow. The heart and mind come back into balance. What once felt heavy starts to feel supported.

Within the next four months, something significant comes together. A goal accomplished. An offer presented. A door opening.

If this is about business, growth is happening. Expansion feels real and tangible.

If this is about love, someone stable and emotionally balanced is moving toward you. There is intention. There is desire to build something solid.

Stay consistent. It’s unfolding. 🔥💛

02/23/2026

In Starlight Stretch, the warmth of the sauna softens the muscles, allowing deeper, safer stretching while improving circulation and joint mobility.

02/22/2026

Through Shamanic Healing and Chakra Clearing, your inner world will begin to feel clearer and more spacious. As tension softens and energy flows more freely, the body feels less guarded and more alive and joy has more room to land.


02/22/2026

Spinal rotations soften the nervous system so everything within begins to flow again. Spinal rotations stretch the body, reset, nourish and will realign you from the inside out.

02/21/2026

Rooted like the earth, I allow my body to feel held and safe, releasing the quiet fears stored deep within. Soft like the heart, I open to the gentle flow of compassion, letting old emotional knots loosen and dissolve. Free like the wind, my energy moves unhindered through each chakra, clearing what no longer serves and restoring harmony to my spirit. In this space, I remember that healing is not something I chase, it is something I allow.


02/21/2026

Right now, this connection feels confusing. Someone sees multiple options, multiple paths and wants to be sure they’re choosing correctly. That uncertainty creates distance. A wall.

There’s defensiveness here. And for some of you, someone has stepped back or emotionally withdrawn to reevaluate what they truly want. It can feel isolating, like being left out in the cold.

But what’s coming shifts everything.

There’s a fresh start energy. An open heart ready to take a leap. What felt like distance actually creates clarity.

I see a strong attachment forming. A deeper emotional connection.
Appreciation for each other’s value, intelligence and strength.

Confidence grows. Attraction grows. And this bond strengthens through patience, courage and choosing each other intentionally.

The break brings clarity. And clarity brings commitment🤍

02/20/2026

Things were moving forward. There were conversations about progress. Then something shifted. A wall went up. Communication slowed.

Right now feels like a pause. Someone is tired. Reflecting. Needing space to think. It’s not over, but it’s not moving either.

What’s coming changes the tone. There’s a reach out. Affection. Real emotion. A genuine desire to move this forward.

Conversations about long term happiness. About building something stable. About equal give and take.

This connection isn’t ending. It’s restarting differently. With openness. With excitement. With a willingness to take a leap toward something new.

But it will move slowly, thoughtfully, with a plan.

02/20/2026

Under the spirit of the Fire Horse, we gather to awaken courage, passion and forward momentum.

Sip grounding tea, soften into the heat of the sauna for an immersive sound journey, then seal your intention with a powerful cold plunge.

This is a ritual of release and rebirth, where fire purifies and water renews.

Address

4140-2180 Kelly Avenue
Port Coquitlam, BC
V3C0L1

Telephone

+6049715230

Website

https://rasaflowyoga.punchpass.com/, https://rasaflowyoga.com/, https://www.pyrami

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Our Story

Studios re-opened on Friday December 18th. Private yoga sessions are available

Lots of love to you all, Mak, Ayesha & Sophia