Function Health Club- Port Coquitlam

11/08/2025

https://mailchi.mp/0548685e7617/2026-qualifying-competitions-for-intl-competitions

On November 3rd, the IWF announced new weight classes which will be implemented on August 1, 2026.  Attached is the list of qualifying competition for international competitions.  The list of qualifying competitions for international competitions after August 1 will be coming out soon. 2026 Qualif...

11/07/2024

Don't wait until the New Year to start your fitness journey. Start Now and Finish the Year STRONG!

This November, take advantage of our personal training promo and save up to $240 on training packages! Choose from 3, 6, 9, or 12 sessions, with 30 or 60-minute options to fit your schedule. Perfect for new clients looking to elevate their fitness journey! 💪

✨ Current members, enhance your routine by adding Personal Training to your membership or bumping up your weekly sessions through November and December! Or, if you usually train solo, why not try a partner session and bring a friend along? Let’s end 2023 on a high note together! 🎉

11/01/2024

🎄 Finish the Year Strong 🎄
November and December don’t have to be the months when fitness takes a backseat! 💪 Commit to six weeks of focused training, and you’ll greet the holidays feeling stronger, healthier, and in control.

✨ Why Start Now?
✅ Progress in strength, stamina & fitness.
✅ Boost energy to tackle the busy season.
✅ Avoid New Year’s “starting over.”

Imagine stepping into the holidays as your fittest self! We’ve got the support and accountability you need to make it happen. Let’s crush these next six weeks together! 💥

10/18/2024

We are teaming up with to bring you an awesome event at Function Health Club! 💪 Join us on Wednesday, October 23rd from 5:45AM - 1:00PM at our Port Coquitlam location for a day of FREE supplement samples and education on how to boost your muscle recovery, hydration, and overall nutrition. 🙌

🚨 Special Offer: Bring in an empty supplement bottle (any brand) and swap it for a FREE full-size bottle of CanPrev Magnesium BisGlycinate (2-month supply)! 🔥

Come for some knowledge, goodies, and your free magnesium upgrade. Don’t miss out! See you there! 🏋️‍♂️