Oxygen Yoga and Fitness Port Coquitlam

Oxygen Yoga and Fitness Port Coquitlam Port Coquitlam's hottest infrared yoga studio! Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

Two days. Two queens. One sweat family 👑👑Tammy this morning ✨ Kim tomorrow night 🔥Tag your sweaty besties 💙💙
11/15/2025

Two days. Two queens. One sweat family 👑👑
Tammy this morning ✨ Kim tomorrow night 🔥
Tag your sweaty besties 💙💙

Today we pause to remember and honour those who served and sacrificed for our freedom. Lest we forget. ❤️🌺
11/11/2025

Today we pause to remember and honour those who served and sacrificed for our freedom. Lest we forget. ❤️🌺

Happy Birthday to our amazing Lalaine! Your energy, kindness, and contagious positivity light up every class at OYF PoCo...
11/11/2025

Happy Birthday to our amazing Lalaine! Your energy, kindness, and contagious positivity light up every class at OYF PoCo. We’re so lucky to move and sweat with you—sending you all the love today and always! 💙✨

📸 Smile for the Camera!We’re updating all member profiles with photos taken in-studio by our instructors or front desk t...
11/10/2025

📸 Smile for the Camera!
We’re updating all member profiles with photos taken in-studio by our instructors or front desk team.

This quick refresh helps us keep your account accurate and ensures memberships are being used safely and fairly for everyone in our community.

Questions? Reach out anytime at portcoquitlam@oxygenyogafitness.com.

Our studio is a shared space — a chance for everyone to disconnect and focus on themselves. Please keep phones in the cu...
11/09/2025

Our studio is a shared space — a chance for everyone to disconnect and focus on themselves.
Please keep phones in the cubbies (next to shoes and keys) during class. The doors are locked during class and we promise your belongings are safe!

Thank you for helping us keep OYF peaceful and distraction-free.🫶

It’s Joanne’s birthday! 🎂She’s away this week, but we’re still sending big birthday love from the OYF PoCo fam 💜
11/08/2025

It’s Joanne’s birthday! 🎂
She’s away this week, but we’re still sending big birthday love from the OYF PoCo fam 💜

New class alert! 💥Power up your Fridays with Power Core — an energizing 8:30 AM class led by Lalaine, starting November ...
11/06/2025

New class alert! 💥
Power up your Fridays with Power Core — an energizing 8:30 AM class led by Lalaine, starting November 14 at OYF PoCo.
The class goes live on the app one week before it starts, so be ready to save your spot tomorrow on the OYF app!
Build strength, stability, and stamina to kick off your weekend feeling unstoppable. ❤️💪🏽❤️

💥 Midweek motivation starts early! Ana’s teaching 6 AM Box Fusion tomorrow (Wednesday) — the perfect way to power throug...
11/05/2025

💥 Midweek motivation starts early!
Ana’s teaching 6 AM Box Fusion tomorrow (Wednesday) — the perfect way to power through your week.
Then catch her again on Thursday for 4:45 PM 20/20/20 and 6 PM B***y Camp.
Come sweat, smile, and crush your goals with Ana! 💪🔥

✨ Affirmation of the Week ✨“I honor my journey and embrace the growth I have experienced.” 🌿Celebrate the progress you’v...
11/04/2025

✨ Affirmation of the Week ✨

“I honor my journey and embrace the growth I have experienced.” 🌿

Celebrate the progress you’ve made, and honor the lessons along the way. 🌟

Wrap up your weekend with strength and intention 💪Kim’s 7 PM class at OYF PoCo will have you leaving grounded, glowing, ...
11/02/2025

Wrap up your weekend with strength and intention 💪
Kim’s 7 PM class at OYF PoCo will have you leaving grounded, glowing, and ready for the week ahead.

Fall back, rest up, and rise strong.Daylight Saving Time ends this Sunday — an extra hour to recharge before hitting you...
11/01/2025

Fall back, rest up, and rise strong.
Daylight Saving Time ends this Sunday — an extra hour to recharge before hitting your mat tomorrow!

Address

102 1125 Nicola Avenue
Port Coquitlam, BC
V3B8B2

Opening Hours

Monday 7am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 7am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 9pm

Telephone

+16047279642

Website

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