Tall Tree Health

Tall Tree Health Tall Tree Health Centre is the most comprehensive clinic in BC. Come work with us.

Tall Tree’s clinical team includes Physiotherapists, Psychologists, Counsellors, RMT's, Chiropractors, Naturopathic Physicians, Registered Acupuncturists, Occupational Therapists, Strength and Conditioning Specialists, Kinesiologists, Speech Therapists, and more.

Did we include a Labubu in our post to sneakily teach you about chronic pain? Maybe.⁠⁠But it worked, didn’t it? Let’s di...
12/09/2025

Did we include a Labubu in our post to sneakily teach you about chronic pain? Maybe.⁠

But it worked, didn’t it? Let’s dive in ⬇️⁠

Pain can feel confusing — especially when it sticks around longer than expected.⁠

But here’s the part most people never get told:⁠
Pain isn’t a perfect damage detector. It’s an alarm system.⁠

And sometimes? That alarm gets a little too sensitive.⁠

That’s why simple movements can feel painful even when nothing dangerous is happening.⁠
The good news: your alarm system can be retrained.⁠

When you understand how pain works — and learn how to move with pain instead of fearing it — you can rebuild confidence, clarity, and control.⁠

Inside our free email series 'Know Pain, Know Gain', we break down pain science into simple, practical steps you can actually use.⁠

If pain has been stressing you out or holding you back…⁠
this is for you. 🌲⁠

Visit our Resource Page to sign up.

Does public speaking still make your stomach drop — whether it’s a meeting, presentation, or interview?⁠⁠You’re definite...
12/05/2025

Does public speaking still make your stomach drop — whether it’s a meeting, presentation, or interview?⁠

You’re definitely not alone.⁠

Strong communication skills matter in almost every area of life… but they don’t always come naturally. Nerves, racing thoughts, and pressure can make your words feel tangled or incomplete.⁠

Here’s the good news: public speaking is a learned skill.⁠
And like any skill, you can practice it — and get better with support.⁠

Adult Speech Therapy can help you:⁠
✨ Calm your nerves⁠
✨ Speak clearly + confidently⁠
✨ Strengthen your voice⁠
✨ Organize your ideas⁠
✨ Communicate with ease⁠

Mikyla Grau, M.Sc., SLP works specifically with adults who want stronger communication for career growth, personal development, or everyday confidence.⁠

Available in-person at Cordova Bay + James Bay, and virtually across BC.⁠

Ready to feel steady, clear, and self-assured when you speak?⁠
Book with Mikyla today.

We love celebrating the brilliant minds on our team — and today, we’re giving a huge shoutout to Dr. Jennifer Caspari (R...
11/26/2025

We love celebrating the brilliant minds on our team — and today, we’re giving a huge shoutout to Dr. Jennifer Caspari (R. Psych) from Tall Tree Vancouver! 🌿✨⁠

Her latest article on Psychology Today explores chronic illness and post-traumatic growth, and how loss can transform us in meaningful ways.⁠

We are proud of our clinicians, proud of their work, and always proud to share their expertise with the world.⁠

Read her article at the link in our bio!

We’re excited to welcome Allison Health, Registered Massage Therapist, to our Tall Tree Cordova Bay team! 🌿⁠⁠Allison has...
11/15/2025

We’re excited to welcome Allison Health, Registered Massage Therapist, to our Tall Tree Cordova Bay team! 🌿⁠

Allison has over 15 years of experience as an RMT and brings a compassionate, client-centred approach to her treatments. She’s passionate about helping people recover from injury, reduce tension, and move through life with greater ease and comfort.⁠

Her treatments are tailored to each individual — blending relaxation, deep tissue, and therapeutic techniques to support both recovery and long-term wellness.⁠

💚 Now accepting new patients at Tall Tree Cordova Bay⁠
📍 Book online at talltreehealth.ca

Today marks the return of Private Pilates to Tall Tree James Bay🎉⁠⁠We have a lil somethin' somethin' for all our Pilates...
11/12/2025

Today marks the return of Private Pilates to Tall Tree James Bay🎉⁠

We have a lil somethin' somethin' for all our Pilates enthusiasts out there:⁠

We're now offering discounted Pilates Bundles at Tall Tree James Bay:⁠

✨️10% off 6-session bundles and 12-session bundles. ⁠

Don’t want to commit in this economy? We get it. Enjoy 25% off your first private session with Kelly and see if it’s the right fit for you.

🌲 Meet Ella: Tall Tree’s AI-powered care navigator!⁠Finding the right clinician or service just got a whole lot easier.⁠...
11/08/2025

🌲 Meet Ella: Tall Tree’s AI-powered care navigator!⁠
Finding the right clinician or service just got a whole lot easier.⁠

Ella helps you:⁠
💬 Describe what you’re dealing with (pain, sleep issues, concussion, and more)⁠
🧭 Explore personalized care options based on your needs and location⁠
⚡ Get matched with the right clinician, in seconds, not minutes⁠

She’s designed to make care simpler, smarter, and more personal, and she’s constantly evolving with your feedback.⁠

✨ Try Ella for yourself at talltreehealth.ca⁠
Click “Ask our AI” to get started!⁠

Get ready to knit your rib cage in and pulse for 30 because Private Pilates is coming back to James Bay on November 12th...
11/08/2025

Get ready to knit your rib cage in and pulse for 30 because Private Pilates is coming back to James Bay on November 12th! ⁠

Led by Kelly Carbery: Tall Tree tenured, Strength & Conditioning Coach, Behavioural Coach, Spin Instructor, Boxing Instructor, etc. ⁠

What other roles should Kelly take on?😂 Comment below.

We’re thrilled to welcome Katty Oishi, Pelvic Health Physiotherapist, to our Tall Tree Cordova Bay team! 🌿⁠⁠Katty brings...
11/06/2025

We’re thrilled to welcome Katty Oishi, Pelvic Health Physiotherapist, to our Tall Tree Cordova Bay team! 🌿⁠

Katty brings over 20 years of physiotherapy experience and a special focus on pelvic health, helping clients navigate challenges such as pelvic pain, incontinence, and postpartum recovery with compassion and expertise.⁠

Her approach combines clinical precision with genuine care, supporting people in restoring comfort, confidence, and strength at every stage of life.⁠

💚 Now accepting new patients at Tall Tree Cordova Bay⁠
📍 Book online at talltreehealth.ca

We’re thrilled to welcome Ashley Hewer, MA, RCC to our team at Tall Tree Health Centre – Port Coquitlam!Ashley brings a ...
11/01/2025

We’re thrilled to welcome Ashley Hewer, MA, RCC to our team at Tall Tree Health Centre – Port Coquitlam!

Ashley brings a trauma-informed, holistic counselling approach, specializing in chronic pain and mind/body conditions (such as migraines, IBS, ME/CFS, Long COVID, fibromyalgia), as well as stress, anxiety, burnout and late-diagnosed/suspected ADHD.
Tall Tree Health

We’re excited to offer her expertise to support you in navigating complex mind-body connections and finding greater resilience, clarity and wellbeing.

Please join us in giving Ashley a warm welcome—book a session with her today and start your path toward holistic healing. 🌿

💡 Physio Learning Night: Frozen or Just Stiff?⁠⁠Join Tall Tree Vancouver’s physio duo, Nathan Hers and Matt Boudreau, fo...
10/31/2025

💡 Physio Learning Night: Frozen or Just Stiff?⁠

Join Tall Tree Vancouver’s physio duo, Nathan Hers and Matt Boudreau, for an interactive evening designed for clinicians, by clinicians.⁠

In this 2-hour practical session, you’ll:⁠
• Cut through the confusion between frozen shoulder, post-op stiffness, post-traumatic restriction, and arthritis⁠
• Work through real case examples and clinical patterns⁠
• Build confidence in diagnosis and treatment⁠

📍 Tall Tree Vancouver – 956 Commercial Drive⁠
📅 December 3 | 7–9 PM⁠
🎟️ $25 | Register on our website⁠

Spaces are limited — reserve your spot today and sharpen your clinical clarity on all things stiff shoulder!

Clinical Counsellor by weekday, surfer and mountain biker by weekend. Meet Noah!🤙🏼 🚴🏼 🌊 🏄🏽⁠⁠Today is Noah's first day in...
10/27/2025

Clinical Counsellor by weekday, surfer and mountain biker by weekend. Meet Noah!🤙🏼 🚴🏼 🌊 🏄🏽⁠

Today is Noah's first day in clinic, so give him a warm welcome to the Tall Tree community!⁠

Noah is a Registered Clinical Counsellor (RCC) who works with children, teens, parents, couples, and families. His approach helps clients deepen their understanding of themselves, find meaning in their experiences, and build more authentic relationships — both with others and within themselves.⁠

Grounded, compassionate, and deeply genuine, Noah creates a calm and safe environment where clients can reflect, grow, and feel supported.⁠

Outside of the clinic, you can find Noah surfing, mountain biking, hiking, and exploring the many beaches, mountains, and forests of Vancouver Island. After a good adventure, he loves to unwind by the fire with his cat and a good book.⁠

🗓️ Now accepting new clients⁠
📍 Tall Tree Health – James Bay⁠
🕐 Monday & Wednesday mornings, Tuesday & Thursday evenings

Address

2331 Marpole Avenue
Victoria, BC
V3C2A1

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm

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Our Story

Tall Tree Integrated Health Centre provides the highest quality of health services in a purpose-built clinic on a beautiful wooded corner of Mattick’s Farm in Victoria, BC. Tall Tree’s clinical team includes Physiotherapists, Registered Massage Therapists, Chiropractors, Naturopathic Physicians, Registered Acupuncturists, Occupational Therapists, Strength and Conditioning Specialists, and Kinesiologists. Visit our website at www.talltreehealth.ca or call us at 250-658-9222

We are also now offering a dedicated Concussion Program and more detail can be found at www.victoriaconcussion.com or by contacting us at Tall Tree Integrated Health.