Harvest Roots Nutrition, Metabolic Balance Coach

12/02/2025

Save the date: Jan 18, 2026 - Haldimand Vibes Wellbeing & Craft Expo See page for details

11/26/2025

Good read if you are interested in how to break away from sugar addiction

Blood Sugar Balance, Body Composition, General Wellness Why Sugar Leaves Us Craving More—and the First Step to Taking Control “I’m addicted to sugar.” We’ve all heard or thought this before. Considering the North American palate for highly processed, overly sweetened foods and the ubiquito...

11/17/2025

11/02/2025

10/30/2025

Is it too much to put these new letters at the end of name, on my grocery list? Lol

10/30/2025

Zelda was keeper of the pumpkins patch for the season. The harvest makes it look like she's done a good job!! Watching the plants and pumpkins grow was a beautiful way to experience the seasons changing.

10/29/2025

Save the date!!
As we will be recovering from the Christmas excitement and facing the cold weather, there's an upcoming event to look forward to 🥰. Check the page for vendor information. Expect Harvest Roots Nutrition to be added to the vendor list soon. https://www.facebook.com/share/1AK4fNcyZo/

Saturday Jan 23 and Sunday Jan 24, 2027
10 am to 3 pm FREE ADMISSION
Caledonia Lions Community Centre
(beside the arena)

10/26/2025

It's great to see some colour in the garden this time of year. Thanks to Wayne Lambert and Stephanie Lambert for the gift of the beautiful mums. 💐

10/23/2025

What a great experience!! I had an opportunity to try Acro Yoga this summer. Thanks to all attendees for spotting/making sure I didn't break my neck, and for the experience
Any time we can get fresh air and movement, it is a win.. when that outside is gorgeous and the activity is THIS fun, it's a WIN WIN!!

10/22/2025

Reducing inflammation through diet can reduce the ill health effects associated with inflammation in the body. DM for more information on how Metabolic Balance can help you on your wellness journey

10/22/2025

https://share.google/GzQ2uUa7EKOWdk8pf click the link to an independent research paper showing proven results of Metabolic Balance. BUT don't take our word for it - our clients will tell you in their own words