NorthShore Health Associates

02/18/2026

Incorporating rehabilitation exercises into one's recovery plan is crucial for achieving a full and sustainable recovery. Even after symptoms have subsided, adhering to a home program can prevent recurrences and mitigate the risk of future complications. The notion that an initial injury predetermines future problems in the same area is a misconception, as ongoing care and optimization can ensure a full recovery now and in the future.

02/16/2026

https://youtu.be/qWu8Kph70xM

Learn more here -- causes.discoverphysiotherapy.ca/real-patients-real-storiesHear how physiotherapy gave Edileen the chance to work, live, and dance… 100% pa...

02/16/2026

Our office is closed today to spend times with our families , but we will resume normal operations tomorrow, revitalized and ready to attend to your healthcare needs.

02/15/2026

Recall your mother's advice to maintain good posture? It's a habit worth adopting, as poor posture can lead to various pain issues, including headaches, sciatica, and multiple muscular dysfunctions in the upper and lower body. If you're experiencing posture-related problems and would like to learn exercises and stretches to improve your overall posture, we're here to assist you.

02/14/2026

The staff at Northshore Health Associates extend our warmest wishes to all our valued clients on this Valentine's Day, hoping it brings you love, joy, and cherished moments.

02/13/2026

For many riders, the bike isn't just a machine—it’s freedom. But that freedom often comes with its own set of physical demands. When you're on a motorcycle repetitive motions and long-duration postures can lead to "biker’s burn" in the neck, lower back, and joints.
How Physiotherapy Keeps You on Two Wheels
Physiotherapy isn't just for recovering after a crash; it’s a vital tool for performance and longevity on the road.
Targeted Strengthening: A strong core and upper body are what actually stabilize you during long rides.
Injury Prevention: Dynamic warm-ups (like bum kicks or ITB side bends) prime your muscles before you even hop on the bike.
Active Recovery: Post-ride stretching is critical for lengthening muscles that have been in a flexed position for hours.

02/12/2026

Are you a Acupuncturist, Registered Massage Therapist (RMT), Osteopath, Naturopath, or other related medical practitioner?

Join Our Team at NorthShore Health Associates! At NorthShore Health Associates, we’re more than just a clinic— we’re a family of diverse healthcare professionals who collaborate with each other every day to provide comprehensive, patient— focused care. We’re currently looking for a Paramedical Practitioner in any of the following fields to join our team:

Acupuncture
Registered Massage Therapist (RMT)
Osteopath
Naturopath

What We Provide

We take care of the details so you can focus on what you do best -helping patients.

Full administrative support for booking and scheduling
Direct insurance billing
cash/Interac and credit card collection
Direct billing for MVA and WSIB claims
Professional business cards and letterhead
Laundry service
Support staff
A dedicated space for you and your patient
Cloud-based, paperless file management with a dedicated computer terminal
A modern, clean clinic with ample free parking
Daily collaboration with other healthcare professionals — physiotherapists, chiropractors, massage therapists
and more
A workplace culture built on teamwork, laughter, and support — with fun events like cook-offs, luncheons, and team outings.

When We Work

We value balance — no late evenings or weekends! Clinic Hours: Monday: 8 a.m. – 6 p.m. Tuesday: 8 a.m. – 5 p.m. Wednesday: 8 a.m. – 3 p.m. Thursday: 8 a.m. – 6 p.m. Friday: 8 a.m. – 1 p.m. We also enjoy scheduled holidays — because self-care matters too.

Competitive wage/split

Why NorthShore?

Because working with us feels like home. You’ll be part of a supportive, interdisciplinary team that values both professional growth and personal well-being, all in a welcoming environment by the beautiful lakeshore. Interested? Send your resume or inquiries to: northshorehealth@execulink.com or drop by our clinic, we’d love to meet you!

02/11/2026

I struggle to explain to clients what happens in their back with prolonged sitting. I think this video sums it up perfectly with great visuals. I hope you can take away some great information.

02/10/2026

PHYSIOTHERAPY IS DIRECT ACCESS
You can see a physiotherapist without a referral
People can access physiotherapists directly. Direct access means it is not necessary to go through another health professional to determine if you need physiotherapy. A physiotherapist is authorized and qualified to help you decide if physiotherapy is right for you. Some insurance providers, however, still require a referral from a physician or nurse practitioner. Make sure you check with your insurance about their process and requirements.
Too often people wait weeks to months to see doctors, surgeons or have diagnostic testing done. Book your physiotherapy appointment right away, we can assess and start treatment well before any of these appointments come up. At times your injury can be completely resolved in the time you are waiting for opinions. Starting early with a physiotherapist also decreases the strain on the already stressed medical system.

02/09/2026

https://youtu.be/7PFZnw7pNRM?si=KPqFEXu9lgFjYFAt

Learn more here -- causes.discoverphysiotherapy.ca/real-patients-real-storiesWhere most people may turn to family and friends for advice on starting a family...

02/09/2026

Either wake up later or give us a call; we can help to eliminate the cause of the headaches. Neck tension and/or joint immobility can increase the intensity and frequency of headaches. The right stretches, changes in posture and physiotherapy can help.

02/08/2026

Consult with one of our movement experts at to receive personalized guidance tailored to your specific needs. Rely on expert advice rather than general information for your unique situation.