Ewyn Weight Loss Studios Port Elgin

Ewyn Weight Loss Studios Port Elgin Ewyn Weight Loss Studios is the fastest evolving leader in Health & Fitness. Book your free no obligation consultation now.

🔥 30 DAYS. ONE STACK. REAL RESULTS.Meet the Ultimate Weight Loss Stack designed to help you sculpt, de-bloat, and take c...
01/28/2026

🔥 30 DAYS. ONE STACK. REAL RESULTS.
Meet the Ultimate Weight Loss Stack designed to help you sculpt, de-bloat, and take control 💪
Consistency + commitment =transformation.

Proof that high-protein breakfasts don’t have to be boring 🥞❤️These red velvet pancakes are not only fluffy but aaaactua...
01/28/2026

Proof that high-protein breakfasts don’t have to be boring 🥞❤️

These red velvet pancakes are not only fluffy but aaaactually filling!

Comment RED VELVET if you want the recipe 👇🏼

Ewyn Studios can help with a variety of different issues that could be preventing you from losing weight. Our free consu...
01/27/2026

Ewyn Studios can help with a variety of different issues that could be preventing you from losing weight. Our free consultations are designed for you to hear about what a program entails and to ensure that before you leave, you have the answers to all of your questions so that you can make an informed decision about whether or not Ewyn is the right choice for you. You really don't have anything to lose... except the weight you want gone. Send us a message.

Transformation Tuesday70 pounds down… and honestly, that number doesn’t even begin to tell the story 🥹❤️Brenda has liste...
01/27/2026

Transformation Tuesday
70 pounds down… and honestly, that number doesn’t even begin to tell the story 🥹❤️

Brenda has listened to her body, trusted the process, and shown up, even on the hard days! She finds alternatives, puts in the work, and chooses her health again and again. But what makes her truly special? She lifts everyone around her. Her energy, her encouragement, her heart - it’s literally contagious.

Brenda, we are SO proud of you. Your journey inspires more people than you’ll ever know 🫶✨

BEAT THE BLUES BUNDLE Available In Studio Today!OMEGA 3➡ Improve Mood➡ Reduce Inflammation ➡ Aids in Fat BurningSHINE➡ D...
01/26/2026

BEAT THE BLUES BUNDLE Available In Studio Today!
OMEGA 3
➡ Improve Mood
➡ Reduce Inflammation
➡ Aids in Fat Burning
SHINE
➡ Decrease Symptoms of Seasonal Affective Disorder
➡ Decrease Anxiety
➡ Supports a Healthy Nervous System
VITAMIN C
➡ Potent Antioxidant
➡ Boost Immune System
➡ Regulate Stress

Send us a message for more information!
📞 519 832-3996
📍 1199 Goderich Street, Port Elgin
📩 ewynstudiosportelgin@gmail.com

Looking for something to satisfy your craving?! 🍫Try this Chocolate Donut Hole recipe! You won’t be disappointed 🤤
01/26/2026

Looking for something to satisfy your craving?! 🍫

Try this Chocolate Donut Hole recipe! You won’t be disappointed 🤤

Proof that small choices add up to BIG results 💪✨Genevieve is officially 30 pounds down, and this milestone is a reflect...
01/26/2026

Proof that small choices add up to BIG results 💪✨

Genevieve is officially 30 pounds down, and this milestone is a reflection of her dedication and determination. We love celebrating wins like this!

Way to go, Genevieve — keep shining 👏🎉

Day 3: Sleep is Amazing.Day 7: Bloating gone! Tummy is flatter!Day 14: Losing Weight.Day 21: Loving my Body!Send us a me...
01/26/2026

Day 3: Sleep is Amazing.
Day 7: Bloating gone! Tummy is flatter!
Day 14: Losing Weight.
Day 21: Loving my Body!

Send us a message or comment YES to try for yourself!

EWYN has Exactly What You Need! PCOS issues? Insulin Resistance? You can get ahead of this! It is possible to become ins...
01/25/2026

EWYN has Exactly What You Need! PCOS issues? Insulin Resistance? You can get ahead of this! It is possible to become insulin sensitive again. We can make recommmendations for you. Send us a message to book your FREE consultation, and find out how we can help.

📞 519 832-3996
📍 1199 Goderich Street Port Elgin
📩 ewynstudiosportelgin@gmail.com

Perimenopause symptoms that feel random… might not be random.*Hot flashes.*Anxiety.*Bloating.*Headaches.*Poor sleep.Some...
01/25/2026

Perimenopause symptoms that feel random… might not be random.

*Hot flashes.
*Anxiety.
*Bloating.
*Headaches.
*Poor sleep.

Sometimes it’s not just hormones.
It can be histamine.

During perimenopause, estrogen fluctuates and estrogen increases histamine. Progesterone (the calming hormone) drops. That combo can make your body feel overstimulated fast.

Food can either calm things down… or make symptoms louder.

🟢 LOW-HISTAMINE FOODS

(these are usually better tolerated)

Protein
• Fresh chicken or turkey
• Fresh fish
• Eggs

Veggies
• Zucchini
• Cucumber
• Broccoli
• Cauliflower
• Lettuce
• Carrots

Carbs
• White rice
• Quinoa
• Oats
• Sweet potato

Fruit
• Apples
• Pears
• Blueberries

Fats
• Olive oil
• Coconut oil

🔴 HIGH-HISTAMINE FOODS

(these often trigger symptoms)

Alcohol
• Wine, champagne, beer

Aged / Fermented
• Aged cheese
• Yogurt, kefir
• Sauerkraut, kombucha
• Soy sauce, vinegar

Processed meats
• Deli meats
• Salami, pepperoni
• Bacon

Other common triggers
• Tomatoes
• Spinach
• Eggplant
• Avocado
• Citrus
• Chocolate
• Leftovers that sit for days

Your body just might need less stimulation right now.
You don’t have to cut these foods forever. Even reducing them temporarily can mean:
✔ fewer hot flashes
✔ calmer mood
✔ less bloating
✔ better sleep

If this sounds like you, chat with us. We’ll help you figure out what your body actually needs right now 💛

Ready to jump into longer days and later sunsets. 🐸😌
01/25/2026

Ready to jump into longer days and later sunsets. 🐸😌

What's on your plate this week?
01/25/2026

What's on your plate this week?

Address

1199 Goderich Street
Port Elgin, ON
N0H2C0

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+15198323996

Website

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Our Story

OUR MISSION

Ewyn Studios is all about creating a place where people of all ages can lose weight and be healthy. Combined, our team of professionals have over 70 years in the Weight Loss & Health Industry. Our goal at Ewyn Studios is to give YOU the tools and know how to be healthy and lose weight.

EWYN Studios is the newest leader in Weight Management & Nutritional Health Products. EWYN is focused on changing the lives of our clients by helping them achieve their personal weight loss goals. Our diet plans, weight loss products, and one-on-one personal health coaching combine to help you shed pounds and feel great.

EWYN’s mission is to give you the tools to be the best you can be through the concepts of living a healthy lifestyle and setting positive goals.