Ewyn Weight Loss Studios is the fastest evolving leader in Health & Fitness. Book your free no obligation consultation now.
02/27/2026
🎉✨ 40 POUNDS DOWN!!! ✨🎉
Huge congratulations L you are officially DOWN 40 lbs and sitting just 1 lb away from your goal !! 🙌🔥
Her consistency, commitment, and trust in the process have paid off in a BIG way and we couldn’t be more proud! 💛
Imagine being ONE pound away from your goal…
Imagine how that would feel.
You can do this too. 💪
Ready for your own transformation?
Let’s get you started with a FREE, no-obligation consultation.
📍 1199 Goderich Street, Port Elgin
📞 519-832-3996
📧 ewynstudiosportelgin@gmail.com
Message us today — your success story could be next! ✨ See
02/27/2026
Guess what's back?!
Butterscotch ripple whey protein!
We received 1 final shipment!
Only a few left! First come first serve!
Stop by and grab yours today🙂
📍1199 Goderich Street Port Elgin
📞519 832-3996
02/27/2026
🌱✨ Feel the Difference with EWYN Reds & Greens ✨🌱
Looking for an easy way to support your health every single day? EWYN Reds & Greens are packed with powerful nutrients to help you feel your best from the inside out.
💚 Benefits include:
✔️ Supports digestion & gut health
✔️ Boosts energy naturally
✔️ Helps reduce cravings
✔️ Supports immunity
✔️ Promotes overall wellness
✔️A great way to get your veggies in
It’s an easy, delicious daily habit your body will thank you for!
📍 Pop into the studio to grab yours today
👉 You do NOT need to be a client to purchase
Questions? Come chat with us, we’re always happy to help! 💙
You didn’t sign up here because you needed another meal plan.
You signed up because doing it alone hasn’t worked.
And that’s okay.
Weight loss isn’t hard because you don’t know what to do
It’s hard because nobody is there when real life happens.
That’s what we’re for.
If you want results, use your coaching:
• Never miss a Monday
• Come in 3–5x per week
• Tell us when you’re struggling (not after)
• Ask questions… lots of them
• Be honest with us
• Lean on us instead of starting over
Accountability works when you actually use it.
We can’t coach you if we don’t see you
But when we do… things start moving fast
Happy National Pistachio Day!
Check out some of their wonderful benefits!
02/25/2026
“Does Ewyn really work?”.....That’s the question we often get asked by new clients. As you can see, the results speak for themselves. With the dedicated support, accountability, and a proven plan, we give our clients results they never thought possible.
If you’re ready to feel better, gain confidence, and take control of your health, book your free consultation today. Your journey starts here, with our team cheering you on every step of the way. 💛
Contact us to get started!
🏠 1199 Goderich Street Port Elgin
☎ 519-832-3996
📫 ewynstudiosportelgin@gmail.com
02/25/2026
Perimenopause symptoms that feel random… might not be random.
*Hot flashes
*Anxiety
*Bloating
*Headaches
*Poor sleep
Sometimes it’s not just hormones.
It can be histamine.
During perimenopause, estrogen fluctuates and estrogen increases histamine. Progesterone (the calming hormone) drops. That combo can make your body feel overstimulated fast.
Food can either calm things down… or make symptoms louder.
🟢 LOW-HISTAMINE FOODS
(these are usually better tolerated)
Protein
• Fresh chicken or turkey, fresh fish, eggs
Veggies
• Zucchini, cucumber, broccoli, cauliflower, lettuce, carrots
Carbs
• White rice, quinoa, oats, sweet potato
Fruit
• Apples, pears, blueberries
Fats
• Olive oil or coconut oil
• Coconut oil
🔴 HIGH-HISTAMINE FOODS
(these often trigger symptoms)
Alcohol
• Wine, champagne, beer
• Aged cheese
• Yogurt, kefir
• Sauerkraut, kombucha
• Soy sauce, vinegar
Processed meats
Other common triggers
• Tomatoes, spinach, eggplant, avocado, citrus, chocolate
You don’t have to cut these foods forever. Even reducing them temporarily can mean:
✔ fewer hot flashes
✔ calmer mood
✔ less bloating
✔ better sleep
If this sounds like you, chat with us. We’ll help you figure out what your body actually needs right now 💛 See less
02/25/2026
There’s no “right time”… only the time you make! 🌼
Spring is coming... and so is your chance to bloom into your best self.
If you’ve been waiting for a sign, this is it. 💫
We’re here to cheer you on every step of the way and help you put you first. 🥰
DM us to book a free consultation and make this Spring your season of change! 🌷
02/24/2026
Start now to lose 10 lbs before Spring!!🌸
Message us today for a free consultation
519-832-3996 ewynstudiosportelgin@gmail.com
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Contact The Practice
Send a message to Ewyn Weight Loss Studios Port Elgin:
Ewyn Studios is all about creating a place where people of all ages can lose weight and be healthy. Combined, our team of professionals have over 70 years in the Weight Loss & Health Industry. Our goal at Ewyn Studios is to give YOU the tools and know how to be healthy and lose weight.
EWYN Studios is the newest leader in Weight Management & Nutritional Health Products. EWYN is focused on changing the lives of our clients by helping them achieve their personal weight loss goals. Our diet plans, weight loss products, and one-on-one personal health coaching combine to help you shed pounds and feel great.
EWYN’s mission is to give you the tools to be the best you can be through the concepts of living a healthy lifestyle and setting positive goals.
This mission is accomplished through a proven approach of:
One-on-One Health Coaching
Dietary plans designed to boost metabolism and promote safe and consistent weight loss
Access to EWYN’s exclusive, high quality health supplements designed specifically for our program
Within this approach, each client receives personalized one on one support from a certified Health Coach who is committed to client success.
Contact us today to set you up with your FREE consultation today! Call 519-832-3996
