Moniculi Wellness and Healing

11/21/2025

Meditation classes are back for the next 3 weeks, Tuesday's from 1-2 pm at NSCC Strait Campus. Come join us for an hour of self-care that you deserve. Don't worry if you've never meditated before, it is guided practices so very easy to follow along. Look forward to seeing you there! ❤️

11/14/2025

🙏😌

10/31/2025

GO JAYS GO!

10/21/2025

🌙✨ Milestone Reached & New Deep Sleep Meditation Now Live! ✨🌙

I’m beyond grateful to announce that the Moniculi Wellness and Healing YouTube channel has just reached 193 subscribers and over 10,000 views since launching on March 6, 2025! 🎉💖

To every single subscriber, viewer, and beautiful soul who has supported this journey—thank you from the bottom of my heart. Your comments, shares, and encouragement continue to grow this heart-led community of healing, balance, and peace.

🛏️ NEW VIDEO RELEASE
🎥 Deep Sleep Meditation – 60 Minutes to Let Go, Relax & Sleep Peacefully

This deeply soothing practice is designed to help you wind down, release stress, and ease into the peaceful sleep you deserve.
Perfect for bedtime or anytime you need a full-body reset. 🌿💤

👉 Watch now: https://youtu.be/DDnGSHEzMYg?si=UiqEgQFJQWBjUhz_

Don’t forget to like, comment, share, and subscribe if you haven’t already—your support truly matters. 💫

With deep gratitude,
Monica
Moniculi Wellness and Healing

This 60-Minute Deep Sleep Meditation is designed to help you gently release worry, calm your mind, and rest fully. Welcome to Moniculi Wellness and Healing.I...

10/15/2025

Give yourself permission to “be”

10/15/2025

🥌We are so excited to share our new Youth Curling program for 2025/2026! The first 24 youth to register are FREE for the season - they only need to bring clean shoes, a helmet, and a willingness to try something new! After we reach 24 registrants, the fee is $100 per youth. We hope to see your child out on the ice! 🥌

10/14/2025

🌟 Big Gratitude & New Release Alert! 🌟

We did it again! 🎉

I’m thrilled to share that the Moniculi Wellness and Healing YouTube channel has now grown to 184 subscribers and over 8,000 views since launching on March 6, 2025! 💗

🙏 Thank you to each of you who has watched, liked, commented, and subscribed — your support and encouragement fuel this beautiful journey toward balance, harmony, and peace.

🧘‍♀️ NEW VIDEO JUST DROPPED!
🎥 “Taming the Monkey Mind: A Journey from Chaos to Calm

If you’ve ever struggled with racing thoughts, anxious spirals, or simply can’t turn your mind off — this one’s for you.

👉 Learn how to quiet the inner chatter and gently return to your center with simple, soulful practices.
🔗 Watch It Here https://youtu.be/eB6jUIEygP0?si=bLn5BkKN0q_XOU4G

💬 Let me know your biggest takeaway in the comments!

💖 Keep sharing the love — with your friends, family, and anyone who could use a moment of calm today.

With deep gratitude,
Monica
Moniculi Wellness and Healing

"Is your mind racing with endless thoughts? In just 7 minutes, this guided meditation will help you tame your monkey mind and find the calm you've been searc...

10/08/2025

When "they say" life won't make sense until later it sometimes means that over time our changing perspectives and experiences can allow us to better understand our journey and the life lessons that were involved.



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