Insights Hypnotherapy

12/13/2021

Hello again! Insights Hypnotherapy has a free holiday gift for you!
I have created a guided meditation to quiet a busy mind. I needed something to help me slow down my thoughts while I was trying to fall asleep. I call it "Monkey Brain Meditation" and it is yours to download. No charge, no obligation!
Here is the link!
https://www.dropbox.com/t/4Pcn2KfyuCWKOhmp
Merry Christmas, Happy Holidays!

06/05/2021

04/17/2021

Please take 3:39 minutes and discover why you should subscribe to
www.insights-hypno.ca!

04/16/2021

***New Website!***

Visit my newly designed website and discover what I have to offer in the way of hypnosis and hypnotherapy for personal wellbeing.

There is an option to subscribe at the bottom of the page which will put you in the loop for special on-line events, savings on group or private lessons, and announcements for early bird savings for registration to group packages!

I'm so happy with it and I'd love to hear what you think!

www.insights-hypno.ca

When I was pregnant with my first child, I was a smoker. After 1 hypnosis session, I was a non-smoker. Years later, prior to going on a cruise, I had hypnosis in the hope of not gaining 20 pounds. I gained only 3 and considered that a huge success!  I became a firm believer in the power of hypnosis...

03/26/2021

Thanks to needing physio therapy for my newly replaced hip, and having a wonderful physiotherapist, Leo Shaw of Harbourside Physio, I have been inspired and motivated to start working out. I haven’t worked out like this for probably 20 to 30 years. I can’t believe how great I feel for doing it. My body feels stronger and “tighter” (in a good way!), and I have so much more energy. It was so easy to stay sat in my chair for years and years. And now, I can’t believe how great my work out just now felt - a little cardio, a little strength, and a little boogie to the music! I have a long way to go on this path, but I highly recommend the journey!!!

03/20/2021

I spent last evening sitting outside around a roaring campfire talking with a few friends. It was so nice. When I came in to go to bed I realized that I felt completely relaxed and content. There is something therapeutic about an evening like that!

03/09/2021

Ready to make the leap??
INSIGHTS HYPNOTHERAPY
250-230-0271
Did you know that I offer a FREE, no obligation consultation? It all starts with a phone call and a chat!!

03/05/2021

I’m a very good listener!
INSIGHTS HYPNOTHERAPY
250-230-0271

02/28/2021

Ready to record a hypnosis session! I am so happy with my audio equipment! It makes in-person hypnotherapy sessions sound amazing and is great for recording as well!
INSIGHTS HYPNOTHERAPY
250-230-0271

02/26/2021

I have posted this before but it still cracks me up...and is so true!!!
INSIGHTS HYPNOTHERAPY
250-230-0271

02/21/2021

It is not vain, egotistical, self-centred or arrogant to believe these things about yourself! Go ahead! Smile! Own it! You are awesome! 😊🤩🥂
INSIGHTS HYPNOTHERAPY
250-230-0271

02/20/2021

INSIGHTS HYPNOTHERAPY
250-230-0271. Fran Jenkins
When you are having trouble finding joy in your life, hypnotherapy can help remove the blocks that are burying it.