What are the opening hours?

Monday 9:30am - 12pm 4:30pm - 8pm Tuesday 9:30am - 12:30pm 4:30pm - 5:30pm Wednesday 9:30am - 12:30pm 4:30pm - 8pm Thursday 9:30am - 1:30pm 4:30pm - 8:30pm Friday 9:30am - 12pm 4:30pm - 7pm Saturday 8am - 12:30pm Sunday 8am - 8:30pm

Kushala Yoga

Home
Canada
Port Moody, BC
Kushala Yoga

Supporting Active and Engaged Living Through Yoga Since 2006. Offering in-studio and online classes. Come experience the difference yoga will make in your life.

Since 2006, Kushala Yoga has created a welcoming space for individuals seeking to experience life more fully through yoga. We offer top-quality yoga classes for all levels and ranges of experience, diverse workshops, retreats, yoga therapy, energy healing, and teacher training programs. Whether you are looking for improved fitness, stress-relief, increased flexibility, fulfillment and well-being, at Kushala you will share the journey with laughter, and the support of our dedicated teachers. Kushala Yoga is a place to seek your self, build community, and try something new and fun every time you walk through the door.

11/24/2025

Reminders:
You’ve got this.
Book your classes for the week.

www.kushalayoga.com/schedule/

11/21/2025

Putting the garden to bed…

Kushala Yoga's Garden - putting the garden to bedCarrots and beets!www.kushalayoga.com

11/20/2025

Thank you to everyone who helped fill these bins with donations for Share.

11/16/2025

On Sunday November 2, a group of us gathered for a Listening Walk in təmtəmíxwtən/Belcarra to practice gratitude for the world around us.

We moved through hail and rain and were welcomed by a burst of sunshine when we reached our destination.

Thank you to Zuri for the homemade banana bread, and to everyone who joined the walk. Your quiet company helped us appreciate the beauty of nature and the strength of our community.

11/10/2025

😉

11/07/2025

Wrap-up class is tomorrow night. Be sure to reserve your spot.

Join us for a gentle closing practice that blends mindful movement, reflection, and a guided Metta (loving-kindness) meditation. Together we’ll honour the journey of the past three weeks, share insights, and close with tea and conversation to carry our gratitude forward.

10/31/2025

Happy Halloween! 🎃💀

10/25/2025

Tomorrow, we start week 2 of Grounded in Gratitude and shift focus to relationships.

Join Alissa, for Yoga for Grief and Gratitude. A supportive, holistic practice to honour the natural waves of grief and gently invite gratitude.

A supportive, holistic practice to honour the natural waves of grief and gently invite gratitude. Through yoga, somatic movement, Yoga Nidra, holistic nutrition, and journaling, you’ll be guided to nurture body, mind, and heart with compassion and care.

10/24/2025

Tomorrow night!

You’re invited to an evening of gentle, yoga-based movement and guided meditation designed to help you connect with the qualities of grace and gratitude within yourself. Through intuitive movement and mindful stillness, you’ll soften tension, restore balance, and feel more at ease in your body a...

10/23/2025

🥰

10/20/2025

Attitude of Gratitude

Address

3032 Saint Johns Street
Port Moody, BC
V3H2C5

Opening Hours

Monday	9:30am - 12pm
	4:30pm - 8pm
Tuesday	9:30am - 12:30pm
	4:30pm - 5:30pm
Wednesday	9:30am - 12:30pm
	4:30pm - 8pm
Thursday	9:30am - 1:30pm
	4:30pm - 8:30pm
Friday	9:30am - 12pm
	4:30pm - 7pm
Saturday	8am - 12:30pm
Sunday	8am - 8:30pm

Website

https://www.kushalayoga.com/

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