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Monday 9am - 2pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

Cornerstones Chiropractic & Complementary Therapies

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Cornerstones Chiropractic & Complementary Therapies

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Cornerstones is a multi-disciplinary clinic that has been part of the Tri-Cities since 1988. The current office location opened its doors in 2004 providing the following services: Chiropractic, Registered Massage Therapists, Clinical Counselling, Prescription Orthotics & Cold Laser Therapy.

11/24/2025

Choose growth this week 🍃

11/21/2025

Freddie’s all geared up for the wet weekend ahead ☔️🐶💛
He just wants to remind everyone to stay dry and stay safe out there!

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11/18/2025

This weekend, Dr. Tyler and our RMT Chloe refreshed their First Aid & CPR certification 💪🩺 Staying up to date with emergency skills is a crucial part of keeping our clinic safe — for our patients and for each other.
Training together was also a great chance for a little team building 🤝 Lots of learning, a few laughs, and a reminder of how important it is to stay prepared for anything.
Always striving to provide the safest, most supportive care for our community ❤️

11/17/2025

Wishing everyone a calm week ahead 🍃

11/15/2025

Happy Birthday to our amazing Chiropractor Dr. Dulay! Wishing you a wonderful year ahead!

11/13/2025

✨ Exciting news! ✨ We’re thrilled to welcome Tina Ya-Ting Hsu, R.Ac. to our team! 💆‍♀️🎉
Starting Monday, November 17, Tina will be available every Monday from 10:00 AM – 3:00 PM. Beginning in December, she’ll also be adding Wednesdays to her schedule to help cover Yihe’s maternity leave. 💛
We’re so excited for you to meet her and experience her gentle, skilled approach to acupuncture. 📅 Book your appointment online (link in bio) or call us at 604-931-7797.

Please read more about Tina below:

Originally from Taiwan and proud to call North Burnaby home for over 30 years, Tina brings a rich blend of life experience, cultural understanding, and heartfelt compassion to her practice.
Her connection with Traditional Chinese Medicine (TCM) began at a young age as a dancer recovering from ankle injuries, and she later rediscovered its profound healing power during her own postnatal recovery. These personal experiences sparked a deep curiosity and eventually led her to pursue a lifelong calling in acupuncture and holistic wellness.
Tina’s approach is gentle, mindful, and deeply intuitive—centered on helping you reconnect with your body’s natural wisdom. Her treatments go beyond easing symptoms; they aim to uncover the root of imbalance and support lasting wellness from within. She thoughtfully integrates acupuncture with mindful breathing, gentle movement, and simple lifestyle guidance, helping your body find its natural rhythm and balance in today’s busy world.
Outside the clinic, Tina finds joy in the simple things—being barefoot in the garden, sipping tea while working on small handmade projects, or soaking up the sunshine. She is also an experienced, certified yoga instructor who loves guiding both in-person and online yoga classes, sharing the same sense of balance and mindfulness that inspires her healing practice.

11/11/2025

Today, we pause to honour the courage, sacrifice, and service of those who have fought for our freedom.
Lest we forget. ❤️🍁

11/08/2025

Our reception will be closed on Tuesday, November 11th in observance of Remembrance Day. ❤️‍🩹
For those with appointments that day, please note that St. Johns St. will be closed to traffic, but car access from Mary Street will remain open.
Thank you for your understanding as we take this day to honour and remember. 🌺

11/08/2025

😴 Freddie’s taking a well-deserved lazy weekend in after a long week of adjusting to the time change 🍂
Sometimes your body just needs a little pause. Taking time to unwind at home helps reduce stress levels, improve sleep quality, and support your immune system — not to mention boost your mood and energy for the week ahead. 💆‍♀️☕🕯️

11/06/2025

Pregnancy is an incredible journey, but it can also bring new challenges to your body. Gentle chiropractic care can help you feel more comfortable and supported throughout each stage. Here’s how:

🩺 Alleviate Pain – As your body changes, added pressure on your spine, hips, and joints can cause discomfort. Chiropractic adjustments help relieve tension and improve alignment, easing back, hip, and pelvic pain naturally.

🌿 Ease Nausea – By improving spinal alignment and nervous system balance, chiropractic care may help reduce certain types of pregnancy-related nausea and promote overall well-being.

⚖️ Improve Pelvic Balance – A balanced pelvis allows your baby the best possible position for growth and delivery. Regular care can help support pelvic alignment, making for a smoother pregnancy and potentially easier labour.

⏱️ Faster Labour Recovery – When your spine and pelvis are well aligned before birth, your body can often recover more comfortably and efficiently after delivery.

🧍‍♀️ Posture Support – As your center of gravity shifts, posture can change dramatically. Chiropractic adjustments and guidance can help reduce strain on your back and neck, keeping you more
comfortable as your pregnancy progresses.

😴 Better Sleep – Less pain and better alignment often mean more restful sleep — something every expectant mom can appreciate!

Gentle, safe, and tailored to each stage of pregnancy — chiropractic care helps you move, rest, and feel your best while your body does amazing work. 💕

11/04/2025

✨ The end of the year is fast approaching — which means many extended health benefits will be resetting soon! ⏰ Don’t let your massage, chiro, or acupuncture treatments go to waste. 💆‍♀️💆‍♂️
Book your appointments before the year wraps up — spots are filling fast!
📅 Book online (link in bio) or call us at 📞 604-931-7797.

11/04/2025

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Address

2603 St John's Street
Port Moody, BC
V3H2B5

Opening Hours

Monday	9am - 2pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Telephone

+16049317797

Website

http://www.cornerstoneschiropractic.ca/

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