Stronger At Home

01/30/2024

Women's Wellness Talk by Jillian Bergman Stow, Physiotherapist

Join Jillian as she discusses Women's Wellness through the stages of life & offers some practical tips from her perspective as a Physiotherapist.

Join Jillian as she discusses Women's Wellness through the stages of life & offers some practical tips from her perspective as a Physiotherapist.

12/19/2023

Welcome to Stronger at Home!

Hi, I'm Jillian Bergman Stow, Physiotherapist. I have a passion for staying fit and healthy, and ultimately helping older adults do the same. I’ve been a registered Physiotherapist since 2003 and am co-founder of PhysioCare at Home, an in-home physiotherapy company.

Time and again I have witnessed how movement & exercise can change lives, no matter your age. But many people don't know what to do or how to begin their exercise journey. That's exactly why I created Stronger at Home.

Stronger at Home Fitness Programs are rooted in Osteoporosis & Older Adult Exercise research and provide step by step guidance throughout your exercise journey.

Can't wait for you to join me in the journey!