Breathing Space Counselling

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Canada
Port Moody, BC
Breathing Space Counselling

We offer counselling for individuals and couples - in our Port Moody, BC office and online. We also offer child & youth counselling.

Breathing Space Counselling was founded in 2016 by two Registered Therapeutic Counsellors, Nasreen Gulamhusein & Shahaa Kakar. We offer online and in-person counselling for individuals, couples and groups. We also offer continuing professional development training for fellow counsellors. Our offices are located in Port Moody, BC. WHAT WE OFFER:

Private Counselling
For individuals struggling with depression, anxiety, grief & loss, self-worth, relationship difficulties, life transitions and more. Relationship Counselling
For couples facing communication issues, struggles with emotional or physical intimacy, betrayals, parenting issues, relationship crossroads and more. Community Events
Designed to create a safe space for the community around us to connect and have access to support and resources, especially during times of struggle. Professional Development for Counsellors
Training opportunities with leaders in their fields. Build skills and continue your personal growth as part of a community of counsellors.

11/15/2025

Touch is a vital part of healing — and so many of us have complex relationships with touch. To discover touch that feels safe and soothing can be an invitation to regulation and eventually a balm to the nervous system.

Touch can come in may forms: petting a soft animal, a cozy sweatshirt, a warm bath, a kind hug from a trusted person, etc.

Take the time to explore, even if it’s simply with your imagination, what kind of touch helps your body to exhale?

(Puppy therapy = nervous system exhale!)

11/04/2025

Sometimes it takes awhile to move through a stuck emotion because we haven’t yet discovered what is underneath it. It is this way with many of our protective emotions — they help us hide our hurt.

Remember, counselling takes time — because softening into trust, allowing what is tucked away inside to peek out, finding the courage to name it also takes time.

Counselling is a journey. Be gentle and patient as you take it 💛

Address

Unit G/2802 St Johns Street
Port Moody, BC
V3H2C1

Website

http://www.breathingspacecounselling.ca/

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