Lotus Loft

Lotus Loft Welcome to Lotus Loft!

Port Perry's newest holistic healing center offering yoga, reiki, crystal healing, essential oils & unique workshops to connect with yourself & your energy.

Gentle reminder today:You don’t have to be flexible to do yoga.You don’t have to be strong to start yoga.You don’t have ...
03/16/2026

Gentle reminder today:

You don’t have to be flexible to do yoga.
You don’t have to be strong to start yoga.
You don’t have to be calm to come to yoga.

You just have to show up exactly as you are.

Retreats aren’t about escaping your life.It’s about creating space to reconnect with yourself.This year, we’re offering ...
03/15/2026

Retreats aren’t about escaping your life.

It’s about creating space to reconnect with yourself.

This year, we’re offering two beautiful opportunities to retreat with us — each with its own unique energy, but the same intention: slowing down, nourishing your soul, and coming home to yourself.

🌿 Embodied Bloom: Summer Yoga Retreat
Kingston, Ontario | July 27–30
A peaceful 3-night retreat immersed in nature, community, and nourishing embodiment practices — a beautiful reset close to home.
🏠 with +

🌴 Embodied Woman: Yoga, Breath & Soul Reset Retreat
Costa Rica | November 21–28, 2026
A soul-nourishing week in paradise with jungle yoga, ocean swims, sunshine, breathwork, and deep restoration.
🏡 with

Two destinations.
Two experiences.
One intention: deep nourishment for body, mind, and soul.

Which one is calling you? ✨

🌸 Feel Better in Your Body This Spring 🌸If you’ve been feeling stiff, tight, or low on energy after winter, this gentle ...
03/13/2026

🌸 Feel Better in Your Body This Spring 🌸

If you’ve been feeling stiff, tight, or low on energy after winter, this gentle yoga series is the perfect way to start moving again.

Join Linda for a 5-week Gentle Yoga Series designed to help you:
✨ Improve flexibility and mobility
✨ Release tension and move with ease
✨ Support muscle tone and bone health
✨ Feel calmer, balanced, and re-energized

This class is slow, supportive, and beginner-friendly — perfect if you’re new to yoga or simply want a gentler practice.

🗓 Fridays | 12:30–1:30 PM
📅 Starts April 10 | 5 Weeks
👥 Only 12 spots available

💫 Investment:
• New Members: $80 for the full 5-week series
• Lotus Loft Members: Included with membership or class pass (email info@lotusloft.ca to register)

Give yourself one hour each week to move, breathe, and feel better in your body.

👉 Reserve your spot here:
https://www.lotusloft.ca/service-page/gentle-yoga-spring-series

🌷🌞 Spring Awakening at Lotus Loft! 🌞🌷Get moving this season with our spring offers:🌿 March Break Week Pass — $29🌸 3-Mont...
03/10/2026

🌷🌞 Spring Awakening at Lotus Loft! 🌞🌷

Get moving this season with our spring offers:
🌿 March Break Week Pass — $29
🌸 3-Month Unlimited — $369
🌼 30 Class Pack — $390 (was $420!)

✨ Lotusloft.ca/packages 🌸💛

🎉 Don’t forget—March Break Bingo kicks off Friday, March 13th!

*These offers are available for purchase until this Friday March 13th

🌸 March Break Bingo is coming to Lotus Loft! 🌸We’re bringing a little extra fun to the studio this March Break with our ...
03/07/2026

🌸 March Break Bingo is coming to Lotus Loft! 🌸

We’re bringing a little extra fun to the studio this March Break with our Lotus Loft Bingo Challenge.

Complete squares by doing simple things like:
✨ trying a new class
✨ bringing a friend
✨ taking a yin class
✨ journaling or meditating
✨ sharing your practice

⭐ 1 Line = FREE class (for you or a friend)
🌟 Full Card = FREE month of yoga (for you or a friend!)

The fun runs Friday March 13 – Sunday March 22.

Grab a Bingo card at the studio or save this image to your phone so you can mark it off along the way.

And don’t forget to share your Bingo journey! Tag us in your stories each time you complete a square so we can cheer you on and share the fun with the community.

✨ Tag a friend you want to play with!

Psssst… our Spring Awakening offers are now live on the website 🌿

✨ When was the last time you gave yourself permission to truly slow down? ✨This International Women’s Day, join us for E...
03/06/2026

✨ When was the last time you gave yourself permission to truly slow down? ✨

This International Women’s Day, join us for Empowered & Embodied, a 90-minute yoga experience designed to help you breathe deeply, move gently, and reconnect with yourself in a supportive circle of women.

🗓 Sunday, March 8 | ⏰ 2:00–3:30 PM
📍 Lotus Loft Yoga & Wellness

We’ll explore:
🌿 Mindful slow flow to open the body
🌿 Grounding breathwork to centre your energy
🌿 Long, supported restorative postures to relax your nervous system

You’ll leave feeling rooted, nourished, and empowered.

✨ Limited spots to keep the experience intimate.

💫 Investment: $55

👉 Book now to reserve your spot:
https://www.lotusloft.ca/service-page/empowered-embodied-1

Treat yourself to an afternoon of rest, connection, and empowerment — you deserve it. 💛

✨ Healing with Somatic Yoga ✨6 weeks to release tension, restore your breath, and reconnect with your body.If you’re alw...
03/03/2026

✨ Healing with Somatic Yoga ✨
6 weeks to release tension, restore your breath, and reconnect with your body.

If you’re always “go, go, go” — workouts, yoga, healthy meals, caring for everyone else — and your body still feels tight or wired… this is for you.

🌿 Gentle somatic movement
🌿 Restorative breathwork
🌿 Mindful, body-based reset

📅 Tuesdays, 12–1pm | In studio or virtual
🗓 Starting April 7th

💌 Pre-register now: https://wix.to/vtlNSYF
Stop “doing more.” Start listening deeply.

[Giveaway Contest Closed ~ Winner has bee notified]🌸 INTERNATIONAL WOMEN’S DAY GIVEAWAY 🌸Empowered & EmbodiedA Women’s D...
03/02/2026

[Giveaway Contest Closed ~ Winner has bee notified]

🌸 INTERNATIONAL WOMEN’S DAY GIVEAWAY 🌸

Empowered & Embodied
A Women’s Day Yoga Experience
🗓 Sunday, March 8
⏰ 2:00 PM
📍 Lotus Loft Yoga & Wellness

In honour of International Women’s Day, we’re gifting one woman a complimentary spot in this special gathering devoted to strength, softness, sisterhood, and soul.

This experience is about coming home to your body.
About remembering your voice.
About celebrating the women who walk beside you.

💗 To enter:

• Follow
• Like this post
• Tag an incredible woman in your life (each tag = one entry)
• Share to your stories & tag us for a bonus entry

✨ For an extra ballot, comment one word that describes what being empowered means to you.

Winner announced March 5th!

This giveaway is not sponsored or affiliated with Facebook.

Let’s celebrate women. Let’s celebrate embodiment. Let’s celebrate each other. 🤍

✨ New Month. New Intentions. New Energy. ✨March is here — a fresh page, a gentle invitation to release what no longer se...
03/01/2026

✨ New Month. New Intentions. New Energy. ✨

March is here — a fresh page, a gentle invitation to release what no longer serves you and make space for what nourishes your body, mind, and spirit. 🌿

Take a moment today to pause, breathe, and ask yourself:
💛 What am I ready to let go of?
💛 What energy or experiences do I want to invite in?

To support this intentional energy, we have a beautiful line-up of workshops and experiences this month:

🌕 March 4th – Full Moon Restorative Yoga + Sound Bath with Kristina
💨 March 6th – Breathwork + Meditation Series begins with Chelsea
💃 March 8th – Empowered & Embodied: An International Women’s Day Yoga Experience with Jenn & Lindsay
🧘‍♀️ March 13th – PA Day Family Yoga with Kristina

✨ Save the Dates ✨
🌱 March 21st – Spring Equinox Restorative Reiki with Chelsea & Jenn
🧘‍♀️ March 29th – Yoga by Rhi Workshop (stay tuned!)

This March, let’s release, restore, and bloom together. 🌸

🌿 And stay tuned for our Spring Promo — a little something to make your seasonal reset even sweeter!

🤍 Move, breathe & belong.

Address

119 Perry Street Unit 4B
Port Perry, ON
L9L1B8

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