Port Perry Flowyoga Studio

Port Perry Flowyoga Studio In this nurturing environment you'll find a beautiful, peaceful place within yourself. Welcome to Flowyoga. Experience a New Joy.

In this nurturing environment you will find a beautiful, peaceful place within yourself that you didn't know existed.

Today's ONLINE YOGA tip:A wonderful thing about our online yoga is that you can do your class from anywhere! So you can ...
02/25/2026

Today's ONLINE YOGA tip:
A wonderful thing about our online yoga is that you can do your class from anywhere! So you can keep up with the serenity yoga brings you & never miss a class! From the coziness of your own home, or while you're away on vacation, or visiting friends this Winter ... wherever you go, there our yoga classes are.

Learn more about Maria's upcoming ONLINE yoga classes: https://www.portperryflowyoga.com/

Yoga’s Reach“It is a wonderhow a simple stretchdeepens breathand an elegantly held posegrows to touch thewhole of me.Lik...
02/20/2026

Yoga’s Reach

“It is a wonder
how a simple stretch
deepens breath
and an elegantly held pose
grows to touch the
whole of me.
Like sugar stirred into tea
the potency of yoga spreads
from body into mind
and heart, revealing an ocean of energy
that heals and opens,
holds me close
and sets me free
all in the same moment. “

- by Danna Faulds

Learn about our different yoga classes:✨GENTLE FLOW ✨ online classLearn the components of Flowyoga through meditation in...
02/18/2026

Learn about our different yoga classes:

✨GENTLE FLOW ✨ online class

Learn the components of Flowyoga through meditation in motion. This Gentle Flow welcomes people to the mat by breaking down the mystique of each posture with precise instruction. This class will invite you to find your breath and find fluidity as you move through your practice. Even those who protest to not be ‘flexible’ will find their grace in this welcoming class.

Give us a call today to find the class that's right for you this Winter or Spring. (905) 441-7874

Can you feel the shift?Change is all around us during February. In nature we notice the shift in the light and the chang...
02/15/2026

Can you feel the shift?

Change is all around us during February. In nature we notice the shift in the light and the changing temperatures. This season gives us the opportunity to make changes in our lives. Delight in the changes! Making small positive changes now, will move you toward wholeness and balance. Looking forward to seeing you in our classes. We're here for you.

Give the gift of wellness, calm & light this Valentine's Day. Gift certificates available for our online yoga classes.G...
02/12/2026

Give the gift of wellness, calm & light this Valentine's Day. Gift certificates available for our online yoga classes.

Give Maria a call today and we can arrange for your gift certificate(s). 905-441-7874. Thank you for considering shopping local this Valentine's Day.

Yes.
02/11/2026

Yes.

Learn about our different yoga classes:✨MINDFUL FLOW ✨Asanas, or postures, are only part of the yoga experience. In this...
01/30/2026

Learn about our different yoga classes:

✨MINDFUL FLOW ✨
Asanas, or postures, are only part of the yoga experience. In this class our teachers will help you tap in to something deeper on your mat. In Mindful Flow we use the body and breath to focus our awareness on the present moment. Through breath and movement this flowing sequence of postures develops strength and flexibility, but also brings you deeper into your practice. They will also sprinkle in breathing techniques to help you release tension and shake off the trials of your day.

Give us a call today to find the class that's right for you. Currently, all of our classes are online, so you can enjoy the benefits of our practice from your own home. (905) 441-7874

"Settle down in the here and now.Reach down into the centre.Where the world is not spinningAnd drink this holy peace." -...
01/27/2026

"Settle down in the here and now.
Reach down into the centre.
Where the world is not spinning
And drink this holy peace." -Danna Faulds

Today's quote: "You are not a drop in the ocean. You are the entire ocean in a drop.”-Rumi
01/23/2026

Today's quote: "You are not a drop in the ocean. You are the entire ocean in a drop.”

-Rumi

Today's ONLINE YOGA tip:Wherever you are doing your online yoga class from, begin before the class to settle in. 5 minut...
01/13/2026

Today's ONLINE YOGA tip:
Wherever you are doing your online yoga class from, begin before the class to settle in. 5 minutes before the start time, help yourself by readying your space and yourself. This will help you to feel calmer and more self-regulated before class even begins.

Learn more about Maria's upcoming ONLINE yoga classes: https://www.portperryflowyoga.com/

Learn about our different yoga classes:✨GENTLE FLOW ✨ online classLearn the components of Flowyoga through meditation in...
01/07/2026

Learn about our different yoga classes:

✨GENTLE FLOW ✨ online class

Learn the components of Flowyoga through meditation in motion. This Gentle Flow welcomes people to the mat by breaking down the mystique of each posture with precise instruction. This class will invite you to find your breath and find fluidity as you move through your practice. Even those who protest to not be ‘flexible’ will find their grace in this welcoming class.

Give us a call today to find the class that's right for you this Winter. (905) 441-7874 or learn more on our website: https://www.portperryflowyoga.com/

Address

183 Casimir Street, Unit 2
Port Perry, ON
L9L1B7

Telephone

+19054417874

Website

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