Stephanie Massey

09/29/2025

Portugal has stollen my ❤️😍🥰🇵🇹🇨🇦

09/26/2025

09/26/2025

She is everything. She is my whole heart. Happy 23 to my baby! Maddy has shown us her strength and compassion and kindness for her whole life. She is a warrior woman and wiser than most of us. I am in awe of her good spirits during some of the hardest moments of her young life. Love you to the moon and back babe. I hope you had the best day! This is 23. Maddy you are loved and celebrated!

09/26/2025

Despite it all. I am doing it all. Smiles. Sunshine. Beaches. 10,000 steps! I LOVE Vau and Obi Dos Castle. I have the best people in the world taking care of me! Portugal 🇵🇹 is in my heart forever… more adventures to come during my 5 week trip of a lifetime. IYKYK.

09/09/2025

Many of you know me well. We have been here before. When difficulty or tragedy hits home, I purposely ADD more fun, joy and awe to my life. Last night = Big Mac fries, a terrible canned margharita drink, lots of singing and dancing and over 15,000 steps. Now that I am living alongside stage 4 Breast Cancer I am saying yes to life. Yes to all the life I have left. I won’t lie and sugar coat it, I cried from pain on the way home until the meds kicked in. I am proud of myself for having fun despite the pain. I am less than a week out from radiation to my spine and I did it!!! Despite the DX. Despite the hardship. I did it. Chance Pena opened for The Lumineers. Zach Bryan was the special guest and I think he may have forgotten some words to his own song. And I friggin love that. It’s so human and I saw him laugh about it after. Cheers to the messy and the brave. May we never stop trying to add joy amongst the rubble. If you want to read more about my health journey through Metastatic Breast Cancer Follow me on Substack. 🫶

07/30/2025

Prayers🙏and all the love ❤️

06/20/2025

Happy Summer Solstice ☀️

05/25/2025

Spring

05/11/2025

We clinked glasses. Over 32 species in the skies and branches near us. Cheers + Happy Day to all who mother.

03/08/2025

On International Women’s Day we highlight amazing trailblazers and together we stand up to tyranny and fascism. We stand against violence towards women. We stand against the systematic suppression of female, femme, or womanhood and their experiences. We will only survive this colossal betrayal of human rights by standing together. We need allies. We need us all.

03/04/2025

Welcome to Rooted:Rest & Rise

This is my new ongoing (monthly or quarterly?) series of specialty offerings. We gather this Thursday evening at 7pm in Uxbridge. This is last call! Please share, send to your friends and neighbours!

We are in GREAT need for gathering in community. Now more than eve.

We have never seen times like these. Our parents and elders cannot believe what is happening globally and also right here in our own back yard.

Uncertainty and chaos is created on purpose. The BIGGEST impact we can make as citizens in our country is to regulate our Nervous Systems so that we can continue, daily, hourly to fight tyranny and fascism and economic uncertainty.

We will need all of us and all of our energy.

This is a time of sprinting a marathon. We must rest deeply so that we can continue to rise. We must rest deeply so we can be there for our communities.

Rest & Rise has been created FOR these times. Join us!

This will include gentle movement, breathwork, somatic practices and a full Restorative Yoga practice in order to nourish our Nervous Systems. This series includes and highlights our connection to nature with this series being steeped in eco-spirituality.

DM me for registration or go here. It is $22+hst per person.
https://www.stephiemassey.com/stephieyoga