Crave Muscle Therapy

02/07/2025

Spacious office space for rent located in the heart of downtown!
Office is located on the second floor of the Post office building ( 9 Saskatchewan Ave W) Have your business/office space join the Uptown Wellness Center, in a wheelchair accessible, secure, and professional setting. Recently added to the building is Portages’ newest 24 hour fitness center located on the bottom floor!
The building has secure entrances as well as security cameras throughout the building for added safety!
The office space boasts a large main area with large windows to let in an abundance of natural light, a separate spacious office with a large window, a separate storage room, and a private bathroom.
Parking, wifi and utilities included in rent of $750.00/month.
DM or call/text 204-573-4946 if you’d like to book a viewing!

01/26/2025

Thank you to all of my loyal clients for sticking with me through these past few months while my family was coping with our son’s injury, and I had to bring my office home! I’m so excited to continue providing you all with the utmost care! Love Stef 🖤

03/31/2023

Your health is everything! If you’re suffering from pain and dysfunction, it can affect every aspect of your life from: ▪️your quality of sleep ▪️energy levels ▪️mood ▪️mobility Massage therapy can help you in all of these areas! Reach out today for more information or to book your next massage!

11/30/2022

Your health and the health of all of our clients matters to us. To ensure that all of our clients are treated fairly and are able to receive treatment in a timely manner, Crave Muscle Therapy asks that you provide at least 24-hours notice if you need to change, reschedule or cancel your appointment. If you change or reschedule your appointment without providing us with 24-hours advance notice or fail to keep your appointment (if you are a no-show) you will be charged a fee equivalent to the service fee.

To change or cancel an existing appointment, please contact us at 204-573-4946. Thank you for your consideration and understanding.

06/02/2022

Happy Pride month to all♥️🧡💛💚💙💜

05/26/2022

In todays world, many of us have become accustomed to having poor posture.

Having a desk job, screen time on our devices and weak neck/back muscles all contribute to poor posture.

The number 1 complaint that I see day in and day out with my clients is pain and stiffness of the neck and shoulders, decreased ROM in their cervical spine, and when left untreated, many people will develop neurological (nerve) symptoms that travel into their arms.
Swipe left to see an effective stretch that you can incorporate into your daily routine to help lengthen your upper trapezius and levator scapulae muscles to help relieve some of your discomfort!
If you are suffering from neck and shoulder pain, please feel free to reach out for more info or to book a massage!

You don’t have to live with pain and discomfort….We can help get you back to feeling your best!

DM or Text/Call 204-573-4946 to book your next massage!

05/26/2022

In todays world, many of us have become accustomed to having poor posture.

Having a desk job, screen time on our devices and weak neck/back muscles all contribute to poor posture.

The number 1 complaint that I see day in and day out with my clients is pain and stiffness of the neck and shoulders, decreased ROM in their cervical spine, and when left untreated, many people will develop neurological (nerve) symptoms that travel into their arms.
Swipe left to see an effective stretch that you can incorporate into your daily routine to help lengthen your upper trapezius and levator scapulae muscles to help relieve some of your discomfort!
If you are suffering from neck and shoulder pain, please feel free to reach out for more info or to book a massage!

You don’t have to live with pain and discomfort….We can help get you back to feeling your best!

DM or Text/Call 204-573-4946 to book your next massage!

05/23/2022

Kids/teenagers and massage!
Did you that your insurance company may cover your kids for massage therapy, with the same coverage as you?
Kids can reap many positive benefits from receiving regular massage!
▪️Reduces stress and anxiety
▪️Increase in dopamine and serotonin levels (=happy kids!)
▪️Enhanced sleep quality
▪️By lowering stress levels in the body, massage can help improve the immune system.
▪️Decreases muscle tension and increases range of motion to help prevent injuries in active kids/teenagers

If you’re interested in finding out more or to book an appointment for yourself or your child, you can DM or Call/Text 204-573-4946!

05/17/2022

Direct billing available at the clinic.

11/11/2021

12/24/2020

Dropped off the food donations at Salvation Army today! Thank you to everyone who donated, together we helped make a small difference in our beautiful community❤️ Merry Christmas🎄

12/08/2020

Please remember to bring a non-perishable food item for the donation box when coming in for your appointment this week!
Let’s all help fill some bellies this Christmas❤️💚❤️💚❤️