What are the opening hours?

Monday 8am - 4:45pm Tuesday 8am - 4:45pm Wednesday 8am - 4:45pm Thursday 8am - 4:45pm Friday 8am - 4:45pm

Portage Chiropractic Centre

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Portage La Prairie, MB
Portage Chiropractic Centre

At Portage Chiropractic Centre, we strive to keep you active and pain-free. We keep things simple, honest, and focused on what works!

We specialize in the care of musculoskeletal pain and injuries, offering hands-on, personalized treatment that gets to the root of the issue. Welcome to Portage Chiropractic Centre — where feeling better starts the moment you walk through the door. Located right here in Portage la Prairie, we’re all about helping you move better and feel stronger. Whether you're dealing with nagging back pain, recovering from an injury, or just want to stay ahead of the game, we’ve got your back — literally. Our chiropractor, Dr. Braedon Mitchell, is in the clinic Monday to Friday, 8 AM to 5 PM, offering hands-on, personalized care that makes a difference. He’s passionate about what he does, takes the time to listen, and works with you to create a treatment plan that fits your body and your life.

02/19/2026

How Our Services Can Help You! 💙

At KYA Chiro, we’re here to help your body feel its best—whether it’s easing pain, improving mobility, or managing everyday stress.

▪ Chiropractic Care 🦴 – Align your spine, reduce discomfort, and support overall wellness.
▪ Massage Therapy 💆‍♀️ – Relieve tension, recover from injury, and promote relaxation.
▪ Athletic Therapy 🏃‍♂️ – Prevent injuries, rehabilitate safely, and optimize performance.

Your health is an investment—regular care helps keep your body moving, balanced, and feeling great!

Book your appointment today and take the next step toward feeling your best!

02/14/2026

💖 Happy Valentine’s Day from your KYA Chiro Team! 💖

Wishing you a day full of love, happiness, and self-care. Remember to take a little time for YOU today—you deserve it! 💆‍♀️🦴

02/12/2026

Meet Our Portage Team! 💙

Dr. Braedon Mitchell – Chiropractor
Passionate about helping you move better and improve your overall wellness through expert chiropractic care. 🦴✨

Nicole – Admin & Marketing
The friendly face you see when you walk in and the voice that keeps you updated online—keeping everything running smoothly! 💻😊

Come say hi and let us help you feel your best!

02/09/2026

Why does my body feel stiff, achy, or sore out of nowhere? 🤔

You might think it comes “out of nowhere,” but there are usually a few common culprits:

▪Daily posture & movement habits – Sitting at a desk, looking at screens, or even sleeping in the wrong position can quietly strain your muscles and joints.

▪Stress & tension – Mental stress often shows up physically as tight shoulders, neck stiffness, or back aches.

▪Overuse or underuse – Doing too much in one day—or too little movement over time—can leave your body feeling stiff or sore.

▪Lifestyle factors – Dehydration, poor nutrition, or lack of sleep can make soreness feel more intense.

▪Natural body changes – Age, activity level, or past injuries can make muscles and joints more sensitive.

💡 The good news? Regular chiropractic and massage care can help your body move better, release tension, and prevent small aches from becoming bigger problems.

Feeling stiff or sore today? Book your appointment and let’s get your body back to feeling its best! 💆‍♀️🦴

02/05/2026

Your body is meant to move well—and regular chiropractic and massage care can help make that happen.

Consistent care supports mobility, reduces tension, helps manage everyday stress, and keeps small issues from turning into bigger ones.

Take a proactive step toward feeling your best—book your chiropractic appointment today by calling 204-857-9452.

02/02/2026

Happy Groundhog Day! 🦫☀️

Whether we’re getting six more weeks of winter or an early spring, it’s a great day to keep moving and taking care of yourself!

01/29/2026

🌟 We’re Growing at KYAC! 🌟

KYAC is seeking a Registered Massage Therapist (RMT) to join our growing, collaborative team!

If you’re passionate about helping people move and feel better and want to be part of a supportive clinic that values whole-body wellness, we’d love to connect.

✨ What we offer:
• Competitive split
• Flexible scheduling
• Established and growing client base
• Administrative support (marketing, booking, billing & more)

🌿Interested? Send your resume to portage@keepingyouactive.ca.

Apply today!

01/28/2026

🎉🥳 Happy Birthday, Dr. Devon Fordyce! 🥳🎉

Another year older! Thanks for keeping us all in line, healthy, and laughing along the way. Hope your birthday is as amazing as your chiropractic skills!

Have a fantastic day—you deserve it! 🎂💙

— The KYA Team

01/21/2026

Today is Bell Let’s Talk Day 💙

Let’s keep the conversation going around mental health and well-being. Checking in, listening without judgment, and supporting one another can make a real difference.
If you or someone you love is struggling, know that help and support are available—you’re not alone.

01/19/2026

Did you know about our Juvono app? Book your next appointment through the Juvono app and find the date and time that works best with your schedule!

With the Juvono app, you are also able to find past appointments, update your infomation, see insurance information and more!

01/16/2026

Movement has a direct impact on mental health.

Regular physical activity helps regulate stress hormones like cortisol, increases endorphins (feel-good chemicals), and supports healthy brain function. Over time, this can lead to improved mood, reduced anxiety, better focus, and improved sleep quality.

Even low-impact movement—like walking or stretching—can be beneficial.

01/14/2026

🏃‍♀️⬆️ It’s National Take the Stairs Day!
Skip the elevator today and take the stairs—your heart, muscles, and spine will thank you. Every step counts toward better health! 💪🧠

Address

Unit 20/83 Royal Road South
Portage La Prairie, MB
R1N1T8

Opening Hours

Monday	8am - 4:45pm
Tuesday	8am - 4:45pm
Wednesday	8am - 4:45pm
Thursday	8am - 4:45pm
Friday	8am - 4:45pm

Website

http://keepingyouactive.ca/

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