Portage Vision Services

01/30/2026

01/28/2026

Thinking about contact lenses as an addition to glasses for your child?

Contact lenses can be a great addition to your child's eye care, there is no recommended age for wearing contacts but it's important to consider whether or not it's the right choice for your child.

Here's what you should consider:

▪️Can your child handle this responsibility? Does she learn instructions well? Does he regularly do his chores without reminding? Does she forget her homework at home?

▪️Think about whether your child can learn how to properly insert and remove contacts, even when tired, keep lenses clean, and follow a regular wear schedule.

▪️Does your child need contacts? Is your optometrist suggesting contacts? Does your child want them for sports? If the concern is purely cosmetic, consider chatting with your child about any underlying issues or peer pressure that might be driving his or her desire.


For many people, contact lenses are a cosmetic, as well as a practical, decision.

Remember, healthy eyes mean good vision. Talk to your optometrist whenever you consider wearing contact lenses or other decisions about your vision.

01/27/2026

If you are concerned you may be at risk for developing glaucoma, speak with your optometrist at your next eye exam.

01/26/2026

Happy Birthday Nessie!!! We're so excited to have you work with us on your birthday so we can celebrate you! Have the best day!

🥳🎉🥳

01/22/2026

01/22/2026

Have you heard of the Hearts on Fire
Relay? 🔥❤️🔥

Our office will be walking for courage to raise funds and awareness for Central Plains Cancer Services Care for Kids Fighting Cancer Program.

You can support our team and enter for a chance to WIN A PAIR OF FREE GLASSES by following the link below and donate to this great cause!

Enter 'Portage Vision Services' for which team you would like your donation to be credited to and your name will be entered into the draw for free glasses! ⤵️

https://centralplainscancerservices.com/

Central Plains Cancer Services is a non-profit grassroots organization that has been dedicated to improving the quality of life for cancer patients, survivors and their families since 1998.  

01/20/2026

Enjoying outdoor winter activities this year? Don't forget to protect your eyes!

Just like playing tennis or swimming during the summer, the winter also has sports where you should wear eye protection. Whether it is polarized lenses for snowboarding, or sunglasses to avoid debris and sunlight while snowshoeing, make sure to protect your peepers!

By taking these precautions, you can protect yourself against the harsh seasonal conditions. Also, most people are unaware that excessive wind exposure can cause the white part of the eye to become irritated, which can lead to permanent yellow discolouration – also called pinguecula.

01/17/2026

Dry eyes are common in winter because of the low humidity from the cold air and indoor heating, and let's not forget those windy winter days!

This can lead to irritation, redness, a gritty feeling in the eyes, stinging, watery eyes, or blurry vision.

If you're checking off all the boxes try using a humidifier, staying hydrated and using artificial tears recommended by your optometrist.

Wearing sunglasses or snow goggles can help alleviate the effects from spending time outdoors.

Adjusting the vents in your vehicle away from your face so the heat isn't blowing directly into your eyes can also make a difference.

If you find you are still struggling with dry eye symptoms contact your optometrist.

01/14/2026

Sunglasses aren't just for summer!

Despite the dropping temperature and increased cloud cover, it’s important to always protect your eyes against UVA and UVB rays.

Your eyes are sensitive to these rays all year round, and we don’t often consider the reflections of the sun off the snow.

Overexposure to UV rays (all year round!), has been linked to a multitude of problems, including cataracts, degeneration of the retina, and damage to the cornea. Be sure to select quality specs that have 100 per cent UVA/UVB stickers.

01/10/2026

Feeling dry?
❄️❄️❄️
During this frosty month people may notice that their skin tends to dry up, but did you know that the same thing can happen to your eyes?

Essentially dry eye happens when your eyes don’t produce enough tears, and because the cold winter air holds less humidity, it can impact our ability to produce a sufficient amount of tears.

If you’re experiencing excessively watery eyes, blurry vision and/or the desire to close your eyes, you may be experiencing dry eye.

Try using a humidifier this time of year and ensure that the vents in your vehicle aren’t blowing directly at you.