10/09/2025
Wow, it's been a long while since I've posted! I did love this space so. I had a lot to process these last few years, Covid and loved ones paths turned my life upside down for a pretty heavy chapter in my life. That said working through it and revisited and delved deep into a study that had me curious for years, helped me deal with my darkest days and now fully devoted to the study of counselling. Rich in history and born of need, there is so much to explore, and holds incredible paths for insight and healing. It's a tough journey to say the least, yet transition and growth rarely comes easy. I have a few weeks left in my practicum now. If anyone is curious about the benefits to counselling, I'd love to share more and goodness me, connection is everything, to one's self and to our environment, to make sense of and promote hope, not an easy feat but with counselling there can be a pause, time for reflection, to pull apart and put back together.
As I complete the final weeks of my practicum I have 6 weeks if anyone is curious to learn about this study. I'm here for anyone regardless, but if anyone is looking for something more in depth here is my link for counselling openings. I will integrate nutrition for sure, any understanding I have gained, especially as in connects to mental health. As I collect myself and my own language in complicated times I will be here more often. I miss sharing, had to unpack things hard to understand, haha as I write this (ooooh reflection essential!
Start your journey towards emotional well-being. Click the button below to book a free counselling session: Discover hope and healing with Stenberg Wellness ...
