Oasis Mental Health

11/20/2025

Mental health isn’t all in your head—it’s connected to your brain, body, and environment. 🌍 Wellness means looking at the whole picture.

Here are 3 facts about holistic mental health.

11/20/2025

Mental health isn’t all in your head—it’s connected to your brain, body, and environment. 🌍 Wellness means looking at the whole picture.

Here are 3 facts about holistic mental health.

11/20/2025

Mental health isn’t all in your head—it’s connected to your brain, body, and environment. 🌍 Wellness means looking at the whole picture.

Here are 3 facts about holistic mental health.

11/13/2025

Anxiety isn’t just 'worrying too much.' It can represent a serious health condition that can impact every part of daily life. 🧠

Acknowledging this helps us move toward compassion, not judgment.

11/10/2025

Honouring all those who served — and the resilience of the human spirit that endures long after the battle.

11/10/2025

Honouring all those who served — and the resilience of the human spirit that endures long after the battle.

11/08/2025

Lest we forget. 🙏❤️

11/07/2025

Did you know???
👇🥰👇

Did you know…the Health Centre offers Mental Health Services to individuals aged 18 and older, addressing concerns related to stress management, anxiety, depression, grief, trauma, and work-life balance. These services are accessible through self-referrals or referrals from physicians and healthcare providers. 🌿

For more information or to schedule an appointment, please contact Medical Office Assistant Allison at (306)953-6212.

11/06/2025

Supporting your child’s emotions doesn’t require perfection—just presence. 👨‍👩‍👧 These tips help build emotional safety and connection.