Winyan Healing Energy

01/30/2026

Peace as a priority is not selfish.

01/30/2026

Sometimes you’re not anxious.

You’re not shut down.
You’re not “not coping.”
You might be experiencing dissociation.

Dissociation is the nervous system’s way of protecting you when something feels too much to feel all at once.

It can look like:

• feeling spaced out or far away
• feeling numb or foggy
• struggling to concentrate
• feeling disconnected from your body
• watching life rather than fully being in it
• feeling unreal or like things aren’t quite real
• going on autopilot
• losing track of time

This isn’t weakness.
It isn’t you “checking out.”
And it’s not something you choose.
Dissociation happens when the body decides:
“This is too much right now.”
So it creates distance — not to harm you,
but to help you survive.
Many people live in mild dissociation for years.
Functioning.

Working.
Caring for others.
But feeling muted inside.

This doesn’t mean anything is wrong with you.

It means your system learned a very intelligent way to cope.
Healing doesn’t come from forcing yourself to feel more.
It comes from safety.

From grounding.
From gentle reconnection — at your pace.

Little by little, the body learns:
“It’s safe to come back.”

And when that happens, feeling returns not as overwhelm —
but as aliveness. 🤍🐎

I am immensely thankful that this protection has been apart of my path as of late.
Wopida

01/30/2026

morning vibes, be kind, love with your whole heart. instalike

01/30/2026

Gemini ♊️ ❤️✨️🪶

01/30/2026

Mobile Services are available.
Booking into March.
Please message to inquire further.

01/29/2026

❤️🤌✨️🫶

Everything is interconnected-mind, heart, body & spirit 🤍
Self care is sooo important because YOU are 🤍

01/29/2026

❤️🤌🤌❤️

01/29/2026

MARK YOUR CALENDARS 📅 ♥️ 😁✨️
I will be offering sessions and readings in La Ronge in March. Very thankful and so very excited to be visiting this beautiful community again.

01/29/2026

Gentle mornings of gratitude and humble prayers happen with acknowledged gifts that are all around me. Life is simple and sincere in my path and my home fire. The space is quiet, the smell of smudge, morning hockey highlights in background, the babies laundry folded and beside that the grace of the work. The energy of the horse and the placements of supporting that good walk forward in the healing. A reading sits in the quiet space, reflections of wholeness through deepening connections. The coffee cup gives the mother in me the reminders of how my walk as a mother has been so much connected to this journey, the fire of the woman medicine that ignites this purpose filled work. The healing for myself to carry me into this present moment. I am filled with love and ceremony. Blessed. Humbled. Prayerful.