Lauren Looking Within

03/09/2026

1030am opening left in Prince Albert this month!

03/09/2026

🦋 Ostara Ceremony 🌱

Welcoming the returning light of spring, we gather in ceremony to honor Ostara (Spring Equinox) a sacred moment of balance, renewal, and rebirth.

Together we open our hearts to the blossoming of new intentions, aligning with the awakening Earth and the promise of new beginnings.

This collaboration with will guide you through breath, meditation & sound.
Limited space remaining, $65.

03/08/2026

03/03/2026

Are you holding onto emotions? Do you have difficulty feeling or expressing emotions?
Do you have chronic pain or symptoms that have no logical explanation?

As a certified Emotion & Body Code practitioner I support the release of these emotions and navigate any other imbalances that may be causing disruptions in your overall body. These sessions lighten the weight you are carrying, supporting pain & discomforts, anxiousness and stress and work to holistically balance the mind, body & soul.

Send me a message to book a consult call about how these sessions may support you. If you are not in my area inquire about the virtual options!

03/03/2026

I have a cancellation to fill in Prince Albert tomorrow! 130pm!

03/02/2026

Just a little...

Ancestral healing
Inner child
Navigating trapped emotions & energetic blocks
Emotional ties
Disruptions
Negative energies
Shared & absorbed
Navigating shadows
Balancing dark & light
Fem/masc imbalances
Root cause
Subconscious programming
Subconscious communication
And a bit more..

02/28/2026

02/28/2026

I am opening a new zoom/distance session - similar to my in person sessions offering a combination of emotional release as well as Reiki healing to rebalance & align. Intro pricing this week $66 (reg $99) send me a message if you'd like to book!
If you've been curious about virtual sessions now is the time to try! ✨️

02/27/2026

When you get that pit in your stomach, do you listen? Or do you shove it away?
Does someone invite you out - and your immediate instinct is No, but you say yes to be 'polite' or 'respectful'.
When a few things have gone awry- do you get a feeling that something is off? But shove it away so not to be dramatic?

The problem with shoving your intuition away - is it makes you start to question it. Am I feeling this way? Or am I making this up? Is this true for me? Or am I dramatic? Am I sensitive? Am I too much?

Our subconscious is very aware of our choices, noting them, creating more resistance to our own knowing. If you struggle trusting yourself, your knowing, your intuition, the first step is to start listening. Listen to the subtle signs. The no. The uncertainty. If it's not a clear yes, listen in...