09/18/2025
Things I am looking forward to this fall: golden leaves, crisp rides, and muddy tires at Tabor Mountain 🚵♀️.
Now that I’m back in PG, I’m also building my own team of practitioners to help me heal from old lingering injuries, prevent new ones and general health maintenance. I try to see a massage therapist, acupuncturist, chiropractor, kinesiologist and a manual osteopathic practitioner regularly. My 'regularly' is about 1-2 treatments a month depending on how my body is feeling.
If you haven't seen a manual osteopathic practitioner yet, you just met one! Book with me at www.mvwellness.janeapp.com
Here’s to fresh trails, recovery, and feeling good this fall! ✨
