Foundry Prince George

01/28/2026

01/27/2026

For those 12+ years old who identify as trans, looking for a supportive space to connect with others. Join Foundry Prince George and Accessible Counselling Services for safe, supported, drop-in social connections.

Upcoming Dates:

Saturday Feb 7, 2026 | 5-7pm | 18+

Thursday Feb 12, 2026 | 5-7pm | All ages

Saturday Feb 21, 2026 | 2:30-4:30pm | 18+

Drop-In • Snacks and activities provided

For more information, please contact accessiblecounsellingservices@gmail.com

01/22/2026

Caregivers Workshop: Emotion-Focused Family Therapy

This is a free, two day in-person workshop for caregivers to cultivate skills and tools to promote better wellness outcomes for themselves and the young people in their lives.

Register with Kristie at kristie.north@bc.ymca.ca.

01/22/2026

This event is all about crafting a collage that boldly declares "This is me!" by weaving together your identity, passions, emotions, and life stories, all while providing a cozy nook where you can delve deep into who you truly are and let your authentic colors shine.🎨

Date: Saturday January 24th 2025
Time: 3:00 pm-5:00 pm
Location: Foundry Prince George 1148 7th Ave
Ages: 12 to 24

Snacks and supplies included🍵

Questions? Contact us at foundryprincegeorge@bc.ymca.ca

01/15/2026

Join Vanessa and Marissa for the beading circles. Come and practice your beading (all skill levels are welcome). Supplies included.

Event Details:
When: Mondays, January 26, February 9 & February 23

Timing: 1:00 pm to 4:00 pm

Where: Foundry Prince George | 1148 7th Ave

Free | Drop-in | Ages 12-24

For information or questions, contact foundryprincegeorge@bc.ymca.ca | 236-423-1571

01/08/2026

Good News! We have some expanded care hours this month.

Foundry Prince George will have drop-in counselling and peer support available on upcoming Saturdays:

January 17th, 24th & 31st • 2:00p.m.–6:00p.m.

01/07/2026

We know the timeline feels incredibly heavy right now. Between major political changes and global conflicts, your feed is likely a flood of intensity.
Here is a gentle reminder: You are not required to sacrifice your mental health to prove you care.

Take a breath. You are safe in this moment. 🌲

01/07/2026

The next dates for Shade Trans Care Group are out! Connect with other Trans folks and allies in a safe and affirming space.

Please note that this group welcomes folks from all ages. There are some dates when 18+ folks are invited due to the nature of activities.
Group Details:
When:
1. Saturday January 17th, 2025 | All Ages
Timing: 5:00 pm to 7:00 pm

2. Saturday January 31st, 2025 | All Ages
Timing: 5:00 pm to 7:00 pm

3. Thursday January 22th, 2025 | 18 +
Timing: 7:00 pm to 9:00 pm

Where: Foundry Prince George, 1148-7th Ave

Cost: Free | Drop-in

To learn more or for any concerns, please contact accessiblecounsellingservices@gmail.com

12/24/2025

Join us next Friday for Swim Night at Canfor Pool!
Sign up online: https://forms.office.com/r/semXpm16MB
Check out our calendar to find all of our upcoming activities: nbc.ymca.ca/youth-services/youth-around-prince/

12/22/2025

"I’ll sleep when I’m done." (But are you ever done?)

We live in a culture that treats exhaustion as a status symbol. But the research says otherwise.

Whether it’s the "Weathering" effects of systemic oppression [1], the cognitive load of "masking" your neurodivergence [2], or the psychological trap of tying your self-worth to your grades [3]—the science is clear: Relentless grinding is bad for our health.

Rest is not a reward you unlock after burnout. It is a vital tool for resistance, equity, and survival. ✊🌲

Sources:
[1] Geronimus, A. T. (1992). The weathering hypothesis. Ethnicity & Disease.
[2] Raymaker, D. M., et al. (2020). "Having All of Your Internal Resources Exhausted Beyond Measure": Defining Autistic Burnout. Autism in Adulthood.
[3] Crocker, J., & Wolfe, C. T. (2001). Contingencies of self-worth. Psychological Review.
[4] Hersey, T. (2022). Rest Is Resistance: A Manifesto.

12/20/2025

Be your own Scott Hunter today. 🥅✨

You are doing your best, and that is enough. If your inner monologue has been a little more "Ilya" (bit mean) than "Scott" (supportive) lately, come chat with our team to learn some self-love/compassionate strategies or just some meaningful social connections😄

Our last Saturday Clinic for 2025 is today from 2:00 pm to 6:00 pm.

Available services:
1. Sexual Health primary care
2. Counselling
3. Peer Support and crafting

See you there!